How to Clean and Disinfect Your Toothbrush Properly at Home

It is important to clean and disinfect your toothbrush properly to eliminate the new bacteria that accumulate on it after each use. Since ages, people have experimented with different types of methods to clean toothbrushes. These methods include soaking the toothbrush head in mouthwash or denture cleaner. Another commonly used way is running the toothbrush through the dishwasher or investing in an expensive ultraviolet toothbrush sanitiser. Have you also been doing the same? Well, we have listed the best ways to help you clean and disinfect your toothbrush at home and keep it in tip-top shape. These methods are tried and tested and work well.

How to Clean and Disinfect Your Toothbrush Properly at Home

Related: Oral-B Pro 3 3000 Electric Toothbrush for Adults in Dubai – Expert Recommendation

Steps to Clean and Disinfect Your Toothbrush Properly

1. Make Use of Hot Water

One of the best tips to clean and disinfect your toothbrush is to rinse it in hot water. If you do this, there is no need to soak your toothbrush in mouthwash or denture cleaner. Be a little mindful and check your toothbrush after brushing your teeth. If you notice any chunks of food or toothpaste left on the bristles, ensure you rinse the toothbrush thoroughly to remove them. Now, you might be thinking whether hot water is sufficient for eliminating the bacteria. We’ll explain this.

To maintain a healthy oral environment, you need to have a natural flora of bacteria in your mouth, which is why you don’t have to get rid of the bacteria completely from your toothbrush. This natural flora is also known as good bacteria. If you don’t have good bacteria, this will give rise to microorganisms like fungi and yeast. A certain amount of natural good bacteria in your mouth is needed, but not around the teeth and gum tissue. The American Dental Association (ADA) refers to studies that have not found any evidence of negative oral health effects resulting from normal bacteria on a toothbrush. This is the reason why using hot water is good enough.

2. Allow Your Toothbrush to Dry Completely

After you finish brushing your teeth, there will be anaerobic bacteria on your toothbrush which means they will die in the presence of oxygen. Therefore, you need to allow your toothbrush to air dry to handle most of the bacteria.

3. Store Your Toothbrush in the Right Place

Always store your toothbrush in an open-air holder. Never store it in the drawer, in any dirty cup, or in a travel case since it can lead to the growth of bacteria or mold that is not natural to your mouth. This, in turn, can cause mouth diseases such as gingivitis.

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