Best Treadmill in Saudi Arabia

Trim that belly fat, burn those calories, lose weight and stay fit and healthy with the best treadmill in Saudi Arabia. If you are sceptical about which treadmill you should purchase because of your weight, the space in your home, your requirements and more. Then we are here to de-stress you by providing you with the best options to suit your needs. After spending 80+ hours, we found that brands such as PowerMax, Skyland and Xiaomi are power-packed and cater to all your fitness needs in the comfort of your own home. So, what are you waiting for? Scroll through this complete guide to see all the durable treadmills that we have listed here along with all the factors and features you should consider, treadmill maintenance tips, FAQs and a lot more.

Best Treadmill in Saudi Arabia – Quick List

TreadmillTop SpeedMaximum User WeightTypeCheck Price
PowerMax Fitness UrbanTrek
TD-M4
14 Km/hr100 KgsFoldablePrice on Amazon.sa
Xiaomi WalkinPad Unisex
1432 WPA1F
6 Km/hr110 KgsDouble foldingPrice on Amazon.sa
Fitness World
YY-1006-a
12 Km/hr90 KgsFoldablePrice on Amazon.sa
Skyland Motorized Treadmill with Massager
EM-1242
12 Km/hr100 KgsFoldablePrice on Amazon.sa
PowerMax Fitness (4HP Peak) Motorized
TDA-111
14 Km/hr115 KgsFoldablePrice on Amazon.sa
Skyland Unisex
EM-1270
14 Km/hr110 KgsFoldablePrice on Amazon.sa

Jump to Detailed Reviews

Pros and Cons of Exercising in a Gym

To be honest, when you join the gym, don’t expect the fees to be reasonable. You need to shell out a lot of money as any gym or fitness studio charges you a bomb. Also, you can’t stop going to the gym just like that. You need to continue visiting the gym to exercise no matter what since if you stop going then you will gain more weight. In fact, you may even gain double the weight of what you are. So, before you join a gym, ensure you note all the above things.

Reasons/Benefits of Purchasing a Treadmill for Home Use

Almost everything has its own pros and cons. The same thing implies to a gym. Not everyone is comfortable to visit the gym for their own reasons. Thus giving rise for setting up a home gym. Which is why purchasing the best treadmill in Saudi Arabia for home use can be extremely beneficial. We have penned down all the reasons and benefits of bringing one home.

  • One of the main reasons for purchasing a treadmill for home use is to safeguard oneself from COVID-19. We need to avoid contact as much as possible and maintain social distancing this pandemic. Just how shopping malls and swimming pools can increase the risk of contracting the virus, overcrowded gyms can result in the same too.
  • Suppose you need to commute a long distance to your workplace for which you need to leave from home early morning or you return home late evening. Or, if you just don’t find the time to go to the gym due to your hectic schedule. Thus, you see, owning a treadmill at home can be extremely beneficial.
  • There are so many men and women who are not comfortable exercising in front of strangers in a gym.
  • Instead of listening to loud music and songs that are not of your type in the gym, you can listen to your favourite playlist while using the treadmill at home. Besides listening to music, you can also watch your favourite program on your TV or laptop or even talk over the phone.
  • Although a treadmill is highly-priced, it is an initial investment. Therefore, saving you hard-earned money in the long run.
  • Lastly, if you dislike stinky and overcrowded changing rooms, then purchasing a treadmill for home use is a must for you.
  • Additionally, you can also switch between your workout to walk, jog, run or sprint. Therefore, including a variety of cardio in the comfort of your own home without anybody staring at you.
  • As you have seen above that you can actually multitask while making use of a treadmill at home. Thus, your workout is more fun and stress-free.

Rank 1: PowerMax Fitness UrbanTrek Treadmill

Model: TD-M4

  • Pre-Installed and Motorized Treadmill: This PowerMax Fitness treadmill doesn’t need any assembling. That is because it is pre-installed and motorized. In other words, it is ready to use right out of the box. No need to fiddle with bolts or screws.
  • Lightweight and Compact: Featuring a lightweight design that weighs only 41 Kgs. Due to its compact nature, it is easy to store as it takes only a minute to fold. That too, you can store it within an area that is less than 0.5 square meters.
  • Built-in Pulse Sensor: Through the built-in pulse sensor, you benefit real-time data while working out on the treadmill. So, the results enable the members to know about their hand and heart rate monitoring.
  • Safe to Use and User-Friendly: PowerMax Fitness UrbanTrek treadmill is extremely user-friendly. Right from walking and jogging to normal running, it enables you to adapt step by step. Additionally, you can control the speed at which you are using the treadmill without any hassle. Through the LED control panel, you can stop the treadmill at any time.
  • USB Charging Port and Media Holder: The USB charging port of this treadmill helps in keeping your device charged. So, you can listen to your favourite music and keep yourself entertained throughout your workout. The dedicated tablet and mobile holder holds your phone and tablet conveniently.
  • Auto-stop Function: This treadmill is equipped with a built-in auto-stop function. All you need to do is attach the safety clip to your clothes while running. And run as normal. This indicates that the treadmill will stop automatically incase you drift back or fall. The auto-stop function also minimizes the risk of injury.
  • Maximum User Weight Capacity: The max. user weight capacity of this treadmill is 100 Kgs.
  • Semi-Auto Lubrication: Now, adding lubrication oil to your treadmill is not a hectic task any more. With a press of a button, this feature makes the maintenance task easy, simple and clean.
    • When you lubricate the running belt, it ensures smooth movement and zero friction while making use of the treadmill.
    • Additionally, it also contributes to increasing the life of the motor and the running belt.
  • Durable: This treadmill is made of heavy gauge steel mainframe and is covered with 3 layers of quality paint. This prevents corrosion and also ensures a longer life. Additionally, the frame of this treadmill is made of a tough iron alloy. These factors ensure you a stronger, more durable and reliable treadmill that won’t wear out soon.
  • Price: Bring home this PowerMax Fitness UrbanTrek treadmill for a price of around SAR 2,100.

Rank 2: Xiaomi WalkinPad Unisex Treadmill

Model: 1432 WPA1F

  • Unique and Smart Design: Besides performance, the Xiaomi WalkinPad Unisex treadmill really stands out in terms of aesthetics too. As the name says, this treadmill is in the form of a walking pad featuring a unique and smart design.
  • Transportation Wheels: Convenience at its best! This treadmill is equipped with transportation wheels that make it convenient enough for you to move the treadmill around. Especially while storing it after use.
  • Pre-Installed: Another benefit of purchasing this piece of fitness equipment is that it doesn’t require installation.
  • Double Foldable: Due to its double folding nature, this treadmill helps you save a lot of space in your home. Additionally, it won’t be an obstacle to any of your family members too. All thanks to the innovative double folding frame body. Simply fold the treadmill and keep it/store it aside once you’re done with your workout.
  • Multiple Protection Mechanism: Apart from performance and aesthetics, this Xiaomi WalkinPad is worth purchasing due to the safety it offers. It is 100% safe to use due to BH protection, motor protection, overcurrent protection, novice speed limit protection, overload protection and high-temperature protection.
  • Benefits: By walking on the Xiaomi WalkinPad, you will notice sudden calmness of your body and change of mind. It de-stresses and relaxes you.
  • Adjustable Speed: Due to the adaptive speed adjustment, you can adjust the speed as per your preference as and when you want to. It takes care of your requirements so you don’t have to worry.
  • Remote Control: The remote control which comes along with this treadmill has a start/stop button. Additionally, it also has an acceleration button, deceleration button and a wake-up or mode switch.
  • Mijia App: All thanks to the Mijia App. It enables you to screen the data to the floating window of Xiaomi TV. Through the Mijia App, you can also access the Xiaomi smart home ecosystem. Further, you can easily set and adjust the related functions in the app.
  • Price: Grab the Xiaomi WalkinPad Unisex treadmill for an estimated cost of SAR 4,000.

Rank 3: Fitness World Treadmill

Model: YY-1006-a

  • Heart Rate Monitoring: When you exercise on this treadmill, it monitors your heart rate and gives you accurate results. Thus, helping you in monitoring your heart health.
  • 5-inch LCD Screen: This treadmill is equipped with a 5-inch LCD screen. So, you can see the number of calories burned, the distance covered, the total time of your workout, the speed at which you are exercising as well as your heart rate.
  • Maximum User Weight: Since the maximum user weight capacity of this treadmill is 120 Kgs, it can easily accommodate an individual crossing 90 Kgs. Hence, those weighing 100-120 Kgs don’t have to worry.
  • Speed Settings and Motor: It offers you a maximum speed of 10 Kms and is equipped with a 2HP motor. So, you can exercise conveniently in the comfort of your own home without visiting the gym.
  • Price: Bring home the Fitness World treadmill for an estimated cost of SAR 1,700.

Rank 4: Skyland Motorized Treadmill with Massager

Model: EM-1242

  • Maximum Weight Capacity: This Skyland treadmill features a maximum weight capacity of 100 Kgs. Therefore, even a person weighing more than 75 Kgs won’t face any issues while using this treadmill.
  • Conveniently Designed: Besides performance, this treadmill also excels in terms of providing safety. It comes with comfortable handlebar controls to enable you to control the speed to suit your requirements. Moreover, it is designed in such a way so as to provide you with maximum convenience. You won’t even have to remove your hands from the handlebars while doing this.
  • Twister Function: The twister function improves your midsection or entire core. (Core comprises muscles that not only support but also stabilize your body). These muscles include abdominal muscles, glutes, back muscles, hips and pelvis. Thereby improving balance and toning your physique.
  • Speed Settings: You can walk, jog, or run on the Skyland Motorized treadmill in the comfort of your own home. That too with a speed of 12Km/hour and 2.0 HP DC motor.
  • Massager: To offer you massage techniques, this treadmill comes with the massager/massage feature. Additionally, it allows sit-ups and more.
  • Multi-Function Display: Besides displaying the distance, speed, time and pulse, it also displays the calories burnt while exercising.
  • Price: Skyland Motorized Treadmill with Massager is available approximately for SAR 1,600.

Rank 5: PowerMax Fitness (4HP Peak) Motorized Treadmill

Model: TDA-111

  • Auto Incline: Featuring an 18-level auto incline that provides an intense workout to everyone using this treadmill. So you can choose the level of incline from 0-18 to suit your requirements.
  • LCD Display: All thanks to the 5″ blue LCD display. It shows your heart rate, speed, distance, time, calories burned. As well as the incline and the program you have selected for your workout.
  • Maximum Weight Capacity: The maximum weight of a person that this treadmill can hold is 115 Kgs.
  • Boost your Cardiovascular Performance: Featuring a top speed of 14 Km/hr, coupled with the 18 levels of auto incline. And also the 2.0HP Green Efficient motor, you can have a challenging workout.
  • Running Surface: Due to its running surface of 1260mm x 420mm, you can walk, jog or run on this treadmill comfortably with ease.
  • Heart Rate Sensor: The heart rate sensor is present on the hand rail of this treadmill. Also known as the grip pulse sensor, it lets you monitor your heart rate. All you need to do is place your palm on the handle grip.
  • Speed: This treadmill offers you speed settings with its top speed being 14 Km/hr.
  • Hydraulic Softdrop System: Simply kick the yellow tube to unfold the treadmill. This is easy to do due to the hydraulic softdrop system.
  • Built-in Speakers: This PowerMax Fitness treadmill is equipped with built-in speakers that come with AUX/USB connection and headphone jack. Hence, you can listen to your favourite playlist from your MP3 player or smartphone while exercising. Thus, keeping you in a good mood. Additionally, you can also connect a USB pen drive or your headphone to your treadmill.
  • Transportation Wheels: Besides folding the treadmill easily, now you can also move the treadmill with ease and store it conveniently due to the transportation wheels.
  • Mobile and Tablet Holder: While using the treadmill, you can keep your phone/tablet in the holder.
  • Smart Run Function: The Smart Run Function records your activity and the next time you workout, you can replay the same.
  • Price: PowerMax Fitness TDA-111 (4HP Peak) motorized treadmill is available for a price of around SAR 1,900.

Rank 6: Skyland Unisex Treadmill

Model: EM-1270

  • Quiet Operation/Functioning: Featuring a 2HP motor, this Skyland treadmill can be used at home as well as in the office without disturbing anyone. This is because of its quiet operation (disturbance-free functioning), thus it doesn’t create annoying sounds or noise.
  • Slimming and Toning: Benefit incredible slimming and toning results of your body after using this treadmill regularly.
  • Non-slip and Ergonomic Handle: Benefit that additional stability while running. All thanks to the ergonomic and non-slip grip handle which helps you to hold and use the treadmill comfortably. These handles are creatively designed to fit into your palms conveniently.
  • Incredible Sturdiness and Longevity: The steel frame and multi-layer shield design not only offer incredible sturdiness but also longevity.
  • LCD Blue Screen: While you exercise on the treadmill, you can check your heart rate, speed control, time, distance and calories burned conveniently on this 5-inch LCD blue screen.
  • USB Port: With the help of the on-console USB port, you can charge your device.
  • Price: Skyland Unisex treadmill is available for a price of around SAR 1,150.

Running on a Treadmill Vs Outdoors

Now that you have taken a look at the best treadmill options in Saudi Arabia, let’s move on to the next section. The rule of thumb originated from a study that was published in the year 1996. This study states that if you run on a treadmill at a 1% incline and a 7-minute-mile pace, then it is equivalent to running outdoors at the same pace. Also, running outdoors at a slower speed can be fairly compared to running on a treadmill at either a 0% or 1% incline. The difference which you see is because of the air resistance which is not taken into consideration if you are moving up and down in place. However, note that if you or anyone you know is looking forward to preparing himself/herself for a race then it is not ideal to perform all your miles on a treadmill.

Research, as well as, studies have proved that you put in less effort running on a treadmill compared to a sidewalk or a trail. Therefore, consider running outdoors if you are planning to participate in a race or marathon or any sort of sports event. However, if you need to train yourself indoors, due to any reason. Then ensure you set the pace throughout the entire workout (every part of the workout) on the basis of your recognized effort. In other words, it can be on the basis of how hard or how much you think you are working for it. Further, ensure that you set the incline on the treadmill to 1%. If you are honest with your body and your overall health, then the effort you make should translate relatively outside.

Also, don’t forget that the treadmill doesn’t control you, in fact, you control the treadmill. However, before you begin your first run, you need to make sure that you familiarize yourself totally with the treadmill. By doing this you will be totally oriented and comfortable with the treadmill. Additionally, where exactly you are standing on the treadmill makes a big difference. So, if you are standing too much in front on the treadmill while running, then is a higher risk of you hitting the LCD display. Likewise, while running, if you are standing too much at the back or right at the back of the treadmill then you’re at a higher risk of falling off completely from the treadmill.

Furthermore, ensure that you avoid OVERSTRIDING while using the treadmill. For those of you who are not very familiar with this term, overstriding is a situation when your foot lands too far or too much in front of your body. Overstriding occurs when you try to do the activity at a fast speed. Hence, it is a common treadmill misstep. Therefore, you need to work on improving hip-flexor flexibility, stay within your pace parameters and increase your cadence. All this is of utmost importance.

Important Factors/Features to Look For in a Treadmill

Purchasing a treadmill is not so easy as it seems like. Hence, we are here with this section containing all the factors/features that you should consider while making your purchase. Considering all these factors will definitely help you purchase the best treadmill in Saudi Arabia.

Capacity, Weight and Durability

Firstly, you should always look for the maximum user capacity that the treadmill offers. This is important because it tells you the maximum weight that the treadmill can hold of an individual without any hassle. Next important factor is the weight of the treadmill. Purchasing a treadmill that rattles and shakes while using it will do you no good and can harm you more than you think. Always opt for a treadmill with more weight. This is important as the treadmill you use needs to be strong.

A heavyweight treadmill indicates how well it is built. Additionally, it also determines that it is strong and sturdy enough, not only to handle your weight but also to serve you for long years to come. Also, these kinds of treadmills are stable and safe to use. Furthermore, these treadmills are the best options for training situations, extended usage and for all those individuals who prefer high-tech features and functionalities.

Then, comes the durability factor of a treadmill. First and foremost, a durable treadmill lasts for several years to come and is of good quality. Additionally, it is also strong and sturdy enough and can handle your weight as well as support the different exercises that you’re going to use it for. Especially exercises and activities like sprinting and cross-train. The best treadmill in Saudi Arabia is heavyweight as well as durable.

Surface Area (Running)

The next most important factor which you need to consider while purchasing a treadmill is the running surface area. So, if you are tall with a long running stride then you need to purchase a treadmill featuring a large deck area. The surface area should be at least 55 inches long and 20 inches wide. The same thing implies if you heal strike. As a matter of fact, the running surface area is ideally 60 inches by 22 inches. The additional two inches make a lot of difference on the width.

Exercise Types/Techniques

Another critical factor is the exercise types or techniques which the treadmill can help you carry out. Hence, you need to identify all your requirements and ask yourself all the details that will be needed while purchasing the best treadmill in Saudi Arabia. For instance, you need to figure out whether you need the treadmill only for walking and running or also for sprinting, jogging and cross-training. So, if you want to cross-train or sprint on the treadmill, then you need to purchase a treadmill that is creatively designed to support all these exercises. Else you can opt for a treadmill that supports only walking, jogging or running.

Note that low budget and low-quality treadmills are meant only for walking that too with few or no speed settings at all. Therefore, you need to be cautious while purchasing a treadmill for home use. Don’t compromise on this factor to save costs. A better quality treadmill equipped with maximum features, exercise types and functionalities will serve you for several years to come.

Utilization of Space

Before purchasing a treadmill, you need to consider the size of your home. Depending upon that you will figure out whether a foldable or non-foldable treadmill would be better for you. Well, if you have a room or area in your home which you can dedicate only for your treadmill. For example, you can keep the treadmill in that area or room 24/7, then a non-foldable treadmill will do for you. However, if you don’t have a dedicated space or room for the treadmill, then you need a foldable treadmill. So that you have space left to store other things. Additionally, note that the treadmill that you are planning to purchase contains wheels for easy transportation.

Thickness/Length/Width of Treadmill Belt

Besides all these factors, you also need to consider the treadmill belt and various aspects of it such as the thickness, length and width while purchasing the best treadmill in Saudi Arabia. Each treadmill differs in terms of the length and width of its workout belt. This in turn affects how you feel working out on the treadmill. Apart from this, the thickness of the belt also determines the amount of noise which the treadmill makes when it is in use. Additionally, it also determines the maintenance factor as in how often the belt needs maintenance. This section contains a detailed explanation of the thickness, length and width of the treadmill belt.

Thickness

When you’re planning on purchasing a treadmill, note that the belt will wear out easily if it is too thin. Similarly, the belt will rip or stretch if its thickness is just one-ply. Although a thin belt or thickness of only one-ply may be sufficient for walking on the treadmill. It is not at all suitable for running purpose and other vigorous workouts since these workout methods require the treadmill’s belt to have a thickness of two-ply or even more. Moreover, you won’t find the need for replacing a treadmill belt with a thickness of 2-ply or more as it can work for many miles. As a matter of fact, the thicker the belt, the quieter it is. Majority of the people who have used a treadmill with a thicker belt have experienced this. The same applies when you approach higher speeds.

Length

For a higher stride length, you need to ensure that you purchase a treadmill with a longer belt. And this is mandatory if you need the treadmill to run a lot without facing any issues. The usual length of the treadmill belt meant for walking and jogging is 55 inches. On the other hand, treadmills that are designed for running go up to 60 inches in length. Don’t forget that your height is also an important factor. Ensure you opt for a treadmill with a belt of length 60-inches if you are 6 feet tall and need the treadmill for the purpose of walking. The 60 inches belt length will provide you with maximum comfort. Additionally, tall runners also need to opt for a treadmill with a longer stride length i.e up to 62 or 63 inches.

Width

If you consider the width of a treadmill belt, the most common width would be 20 inches wide. Therefore, any treadmill belt wider than 20 inches is classified as extra-large. If you are tall or on the heavier side, then a wider belt proves better and is essential for a comfortable workout. Moreover, a wider belt is of great help to all those who feel that they are trapped while working out on a treadmill. Nowadays, the widest belts that you will find are the extra-wide belts which are 22 inches wide.

How does the Treadmill Belt Affect the Maintenance of a Treadmill?

Well, here’s how the treadmill belt affects treadmill maintenance. How much or how often you need to maintain your treadmill depends upon the thickness of the treadmill belt. Certain belts only require occasional waxing or lubricating. These are very easy to uphold. On the other hand, the other belts need to be maintained much more and that too on a regular basis. Indeed, this will be a real pain in the long term. As a matter of fact, the thicker the treadmill belt, the lesser the maintenance required.

Tips to Maintain your Treadmill the Right Way

For your treadmill to serve you for several years to come without any change in performance, it is mandatory to maintain it, use it appropriately and clean it regularly. And the fact is that cleaning, maintaining and using it appropriately will reduce the risk of needing major maintenance. After careful research, we have penned down the maintenance tips for you. These tips will aid you in the long run.

A treadmill’s belt moves smoothly over the deck with some silicone lubricant. Certain treadmills come pre-lubed which is when the manufacturer will advise you not to add more lubricant. However, if the treadmill stops moving when you step on the belt with all your weight, then it needs more lube. But don’t wait till this situation occurs. Adding a little lubricant to the treadmill belt after every few months is the best thing which you can do. When you purchase a treadmill online, don’t worry as it will come with a user manual. This user manual will guide you on how often you need to lubricate the treadmill belt.

Now, just incase you notice that the treadmill belt moves back and forth horizontally. Then what you need to do is first and foremost turn on the treadmill, stand behind it, and watch the back roller. It requires tightening which you need to do. A bolt is responsible for controlling the tightness and it is present on either side of the back of the deck. Also, if you notice that the distance and time measurements are off and for example the console declares that you ran a 7-minute mile while working up to 6mph. Then you need to follow the instructions in the manual to calibrate the treadmill.

Further, you need to be aware of the fact that treadmills tend to get clogged with pet hair. Therefore, if you have pets at home, then you need to be extra vigilant. Most often, this occurs if your pet hangs around or messes around your treadmill while it is off. Therefore, ensure you use a handheld vacuum cleaner or wipe down the belt regularly.

Motor of a Home Treadmill

While purchasing a treadmill, the motor of the treadmill is another very important factor. The motor of the treadmill is a huge component of what makes the treadmill run. In other words, it contributes largely. Therefore, it is a must that you should never compromise on the motor. Because if you don’t do so then it won’t offer the same performance after a certain interval of time. If you consider any treadmill, the main motor is responsible for pushing the belt forward. The more you weigh and the faster you want to run on the treadmill, the higher the power of the treadmill required.

Keep in mind that a treadmill motor which is running to its full capacity at all times or even most of the times will start to fatigue and sputter out faster in comparison to a motor which still has plenty of water that is not exhausted. Let us proceed to two significant terms i.e. Horsepower (HP) and continuous horsepower (CHP) to help you purchase the best treadmill in Saudi Arabia. As a matter of fact, the first thing that you need to look out for in a treadmill motor is the horsepower (HP). Horsepower (HP) only indicates the amount of power which the treadmill can generate in an instant.

On the other hand, continuous horsepower (CHP) indicates the total power which the treadmill can provide or even put out during your entire workout session. So, if you are planning to exercise continuously, for example, an hour or more, then continuous horsepower (CHP) comes into the picture. Note that the latest treadmills are equipped with a continuous horsepower (CHP) of 2.25 to 4.25. Also, note that the higher the CHP of the treadmill, the more the power, which is why you can workout more on your treadmill.

People weighing 200 lbs or less than that should opt for the following:

  • A minimum of 2.0 CHP for walking.
  • Minimum of 3.0 CHP for running.
  • A minimum of 2.5 CHP for jogging.

However, you need to opt for 4.0 CHP if you need to train yourself for a marathon. This also applies if one or more of your family members will be using the treadmill besides you, and especially on a daily basis. Incase you or anyone in your family weighs more than 200 pounds, then the CHP needs to have an additional half rating to give the treadmill more of a push.

FAQs on Treadmill

To clear all your doubts and provide you with a clear understanding of treadmills, here are a set of frequently asked questions that will help you use the best treadmill in Saudi Arabia efficiently.

Explain the accuracy of the “calories burnt” readings on a treadmill?

The calories that you burn while making use of a treadmill are accurate, however, you need to keep certain things in mind. Firstly, if you place even a slight amount of weight on the support rails of the treadmill, then it can decrease the actual calories burnt. This can decrease by 20% or even more than that. Hence, you need to keep your hands off the support rails of the treadmill to obtain the accurate “calories burnt” readings/calorie count.

In order to calculate and compare the total calories burned per mile, following lie some of the simple equations.

Walking (3-4 mph): Total calories burned per mile = 0.53 x bodyweight (in pounds)
Net calories burned per mile = 0.30 x weight
Running (5mph and higher): Total calories burned per mile = 0.75 x bodyweight (in pounds)
Net calories burned per mile = 0.63 x weight

Is it easier to run on a treadmill or outdoors?

Well, it is easier to run on a treadmill than running on the road or anywhere outdoors. And there are several reasons behind this. First and foremost, the main reason is that the treadmill belt aids in leg turnover. Therefore, making it easier for you to run at a faster speed. Apart from this, the majority of the individuals experience that their pace on the treadmill doesn’t correlate to their road pace. Also, road running offers soft tissue conditioning or hardening. This doesn’t occur with treadmill running. And this is due to the fact that the base or plate on the treadmill provides more than road surfaces.

Further, the treadmill is a great training tool. As you utilize the treadmill, it aids you in running faster by speeding up the pace for shorter intervals. Furthermore, the treadmill also aids you to slow it down for recovery intervals. But, heavy use of treadmill increases your risk of injuries such as stress fractures and more.

Which is a better option for running? Treadmill with incline or without?

Using a treadmill with an incline is always a better option since it increases the level of challenge of your treadmill workout. First and foremost, running on a treadmill with an incline is a great option to increase calorie burn. Plus, you will notice that you are building muscles during each workout when you use the treadmill with an incline. On the contrary, using a treadmill without incline is easier for walking and running than running outdoors on a level surface. This is because there is no challenge and neither wind resistance. Therefore, for a serious workout, you need a treadmill with an incline motor as that will help you lose weight and burn those calories.

Do I need to purchase special shoes for walking and running on a treadmill?

Not necessary to do so. You may use the same pair of shoes which you use for running and walking outdoors. Thus, this depends from person to person as each one’s preference and comfort level differs. So, if you feel that you want to purchase new shoes for working out on the treadmill, then you can do so. Note that the most important thing is the shoes which you wear should be designed for your feet. Additionally, it also depends on the way you run. It is mandatory to wear shoes that fit you properly. Else, it will lead to injury and other foot problems if the shoes are tight or don’t suit your feet. Since some have broad feet and some narrow. Some have a high arch whereas some have a medium arch or flat feet.

Lose Weight and Feel Confident!

With the best treadmill in Saudi Arabia, not only will you lose weight and get rid of that visceral fat. But you will also look good and feel confident while interacting with people. Do not ever compromise on features and technologies to save costs. Get a good quality one so that it will serve you for long years to come. Ensure you check for the maximum user weight and the top speed of the treadmill before making your purchase so that it fits your requirements. You are just a click away from purchasing the best treadmill in Saudi Arabia. You may also take a look at the best exercise bike options in Saudi Arabia for a lower body workout and to tone your abs, glutes and legs.

Best Massage Gun in Saudi Arabia

With the best massage gun in Saudi Arabia, you can improve your performance, reduce injury, decrease muscle soreness that occurs after a workout and also speed up recovery. Top brands like Innoo Tech, EVIEUN, Fitness World, ADDCOOL and ABOX offer you the most effective percussion therapy and maximum benefit. We assure you that you won’t have to go anywhere else for information on a massage gun if you read through this in-depth guide. Ensure you don’t skip any of these sections as we have penned down all this information to keep you well informed.

Best Massage Gun in Saudi Arabia – Quick List

Massage GunNo. of Massage HeadsBattery CapacityAdjustable Speed SettingsCheck Price
Innoo Tech42000 mAh
6 hours
6Price on Amazon.sa
EVIEUN42600 mAh
5 hours
4Price on Amazon.sa
Fitness World42400 mAh
6 hours
30Price on Amazon.sa
ADDCOOL (Chulovs)62500 mAh
6-8 hours
20Price on Amazon.sa
ABOX82600 mAh
6 hours
30Price on Amazon.sa

Jump to Detailed Reviews

Massage Gun Benefits

Why exactly do you need a massage gun? What all can you do with it? Is it really very beneficial and worth purchasing? By reading this section you will get to know all the health benefits that a massage gun offers. We have spent several hours researching and penning down all the main benefits for you.

Decreases Muscle Soreness After a Workout

First and foremost, the most important health benefit of a massage gun is that it has the ability to decrease muscle soreness after a workout. Yes, it is capable of decreasing the delayed onset of muscle soreness. Do you want to know how? Well, the vibrations of the massage gun help to increase blood flow to the area which in turn decreases muscle soreness after a workout. Additionally, it also decreases the build-up of lactic acid simultaneously. To tell you the fact, one of the main culprits behind irritation after exercise and muscle soreness is the build-up of lactic acid. And the massage gun helps in decreasing this thus making it extremely beneficial.

The best massage gun in Saudi Arabia is a must if you workout on a daily basis and find your body all sore. A massage gun is sure to help you but ensure you use it the appropriate way and not vigorously. Also, if you want to be less uncomfortable after a hard workout, then you need to make the required muscle recovery period short. By doing this you will be able to resume the gym fast. This, in turn, will help you progress swiftly towards your fitness goals.

Percussion Therapy Softens Stiff Muscle Tissue

Percussion therapy softens stiff muscle tissue which is why you need a massage gun as it is a percussion/percussive therapy device. Therefore, it acts as an extremely beneficial and effective method. Most often, people experience muscle tension and knots. Do you want to know why they experience this? The answer to this includes the main factors like stress, poor posture and also the other aspects of daily life. The good news is that the best massage gun in Saudi Arabia is capable of removing muscle tension and knots. Further, a massage gun is also essential for all those who don’t exercise on a daily basis. That is because the release of tension from the muscles provides mental relaxation and well-being. Plus, you feel better physically.

Self-myofascial Release Improves Range of Motion

Further, by using the best massage gun in Saudi Arabia, you can perform self-myofascial release. This is an effective method since research has proved that self-myofascial release helps to improve range of motion in the joints. So, your chances of getting injured during your day to day activities, daily routine and while working out get reduced. Furthermore, it helps you to exercise longer and harder with less soreness. Thus, improving your performance and motivating you.

Rank 1: Innoo Tech Percussion Massage Gun

  • High-quality Motor: Innoo Tech is a professional deep tissue massage gun that is equipped with a high-quality motor. Moreover, it can emit 3200 strokes per minute.
  • Ultra-Low Noise: When this massage gun is in use, it is super quiet. Since the sound won’t exceed 50 decibels, it won’t make any noise or cause disturbance to anyone in the house or office. All thanks to the super-quiet operation.
  • Fast Charging, Long Standby: Since this massager is equipped with 2000 mAh high-quality lithium battery, it works for about 6 hours after a single full charge. Therefore, you can use this massage gun anytime and anywhere for hours.
  • Massage Heads and Speed: Equipped with 4 different massage heads (bullet head, flat head, fork head and round head). This massage gun caters to each part of your body accurately and relaxes it appropriately. With 6 different speeds, the number of vibrations per minute is between 1800 to 3400 gear designs. These enable you to select a speed which best suits your requirements.
  • Benefits: Through its deep and powerful muscle massage, it relieves the body’s soreness after exercise and also muscle stiffness. It also provides rapid relief from pain, muscle fatigue and provides faster recovery. Additionally, it also reduces lactic acid accumulation in muscle and improves blood circulation and soft tissues.
  • Best For: Innoo Tech massage gun is recommended for people who workout daily, rock climbers, athletes, hikers, fitness instructors and more thus making it one of the best massage gun options in Saudi Arabia.
  • Anti-Slip Handle: All thanks to the anti-slip surface of the handle of this massage gun. You can hold and use the massage gun comfortably on any part of your body. That too without worrying about it slipping off your hand.
  • Works On: You can use this massage gun on Tendonitis, Tennis Elbow, Carpal Tunnel, Tech Neck, Piriformis Syndrome, Bursitis, Plantar Fasciitis and Shin Splints.
  • Price: Innoo Tech Percussion Massage Gun is available for an estimated cost of SAR 200.

Rank 2: EVIEUN Percussion Massage Gun

  • Massage Heads: Equipped with four different shaped massage heads (fork head, flat head, round head and bullet head), this Evieun percussion massage gun can be used for every body part. You can use the fork head for the spine, flat head for any part of the body, bullet head for joints and round head for large muscle groups.
  • Adjustable Speed: You can change the speed as per your preference as and when required. It features four-speed settings and delivers up to 3200 percussions per minute.
  • Custom Intensity Settings: By keeping in mind that every muscle is of a different size, shape and function. This massage gun is equipped with 4 custom intensity settings. These settings enable focussing on increased circulation, mobility and deep tissue work.
  • Provides Instant Relief & Shortens the Recovery Time: Due to the ergonomic and handheld design of the massage gun and the four attachments. You can treat every trigger point, every muscle, your back, foot, neck, leg, thigh, knot, hip and arm. Thus, providing instant relief and a shorter recovery time.
  • Rechargeable Lithium Battery: Featuring long battery life as this massager is equipped with 2600 mAh high-quality rechargeable lithium battery. And since this lithium battery is 24v, the average running time is over 5 hours.
  • Multi-Functional: This massage gun helps the user to relieve soreness, muscle stiffness, maintain blood pressure, and improve the soft tissues of the body. Additionally, it also prevents plantar fasciitis.
  • Price: EVIEUN percussion massage gun is available for an estimated cost of SAR 300.

Rank 3: Fitness World Deep Tissue Massage Gun

  • 30 Speeds (Adjustable): Fitness World high-frequency professional massage gun offers 30 adjustable speeds. As well as a very powerful percussion vibration. It provides you with a frequency of 1,200 to 3,200 professionally designed strokes per minute i.e 1,800 to 4,800 pulses per minute.
  • Massage Heads: This massage gun is equipped with 4 massage heads (attachments). Each massage head/attachment is meant for a specific part of your body. These help in relieving muscle soreness and stiffness. Additionally, it also promotes faster recovery.
  • Single-handed Operation: You can hold this massage gun comfortably and conveniently without the fear of it slipping off from your hand. All thanks to the single-handed operation and comfortable grip.
  • Unique Quiet Glide Technology: When this massage gun is in use, the noise is as low as 45 dB. Through 30 speeds, the working dB is only 39dB-55dB. All thanks to this technology and the 24V brushless high-torque motor for making this massage gun super quiet.
  • Long-lasting Battery: This cordless massage gun is equipped with a 2400 mAh high-quality lithium battery. Hence, with a single full charge which takes about 2-3 hours, you can use it for up to 4-6 hours at a stretch.
  • LCD Touch Screen Display: You don’t have to worry about power outages anymore as this massage gun is equipped with the LCD touch screen display. Through this LCD touch screen display, you can view the power indicator and the speed level.
  • Price: Fitness World Deep Tissue Massage Gun is available approximately for SAR 365.

Rank 4: ADDCOOL (Chulovs) Massage Gun

  • Lightweight and Ergonomic Design: This massage gun features a lightweight and ergonomic design thus offering you comfort and relaxation on the go.
  • Creatively Designed: Besides being ergonomic, this massage gun features an LCD touch display control, accurate display speed, touch button as well as time and switch control.
  • 6 Massage Heads: The four different massage heads (fork head, flat head, round head and bullet head) provide targeted treatment for every muscle group. Each attachment does this in its own way.
  • 20 Adjustable Speeds: Besides being extremely powerful, this electric massager offers you six different speeds. These speeds provide up to 3200 percussions per minute ensuring they meet multiple needs.
  • Long Working Hours: Equipped with 2500 mAh high-quality rechargeable lithium battery, this massage gun can work for up to 6-8 hours continuously. That too with a single full charge. However, the power consumption depends upon the speed at which you are using the massage gun.
  • Deep Seismic Penetration: Equipped with a strong high-torque motor and providing 10mm deep seismic penetration relieves muscle soreness.
  • Anti Skid Handle: The handle of this massage gun is made of anti-slip materials so you can hold it comfortably while using it. It won’t slip off your hands.
  • Noise Reduction Technology: When the massage gun is in use, the noise is controlled within 45 dB. Hence, this quiet noise operation will let you use the massage gun peacefully without causing disturbance to anyone around you.
  • Price: ADDCOOL (Chulovs) Massage Gun is available for an estimated cost of SAR 290.

Rank 5: ABOX Deep Tissue Massage Gun

  • Lower Noise Technology: This professional deep tissue massager features quiet glide noise reduction technology. This not only brings high power but also low noise experience. So, neither you nor any of your family members will have any issues with you using the massage gun as it won’t cause a disturbance.
  • High-Precision Mould: All thanks to the high-precision mould, it connects the machine head to the body tightly.
  • 30 Intensity Modes/Adjustable Speeds: This vibrating percussion massage device has 30 intensity modes/adjustable speeds. It offers you 1200-3300 RPM/MIN depending upon your requirements. Muscles activate in speed 1-6, muscles relax in speed 7-12, lactic acid decomposition in step 13-18, professional massage in step 19-24 and deep physical therapy in step 25-30.
  • Benefits: It helps in relieving soreness, tight muscles, relaxes tight soft tissues and stiff backs. Additionally, it improves blood circulation and quickly decomposes the lactic acid that is produced after exercise. Thus, reducing muscle recovery time.
  • Massage Heads: It comes with 8 interchangeable massage heads to suit every part of your body.
  • High-quality Lithium Battery: ABOX massager is equipped with 2600mAh high-quality lithium battery. Thus, it can work continuously for up to 6 hours with a single full charge.
  • Concealed Cooling System: This system contributes to effectively removing excess heat.
  • Anti-slip Silicone Grip: The anti-slip silicone grip of this massage gun makes it easier and comfortable for you to hold the massage gun. Additionally, it is also durable. Moreover, the grip is ergonomically designed and also minimizes external vibrations.
  • Price: Grab this ABOX Deep Tissue Massage Gun for a price of around SAR 490.

Factors/Features to Consider in a Massage Gun

It is mandatory to know which factors and features you need to consider before purchasing the best massage gun in Saudi Arabia. By doing this, you will be able to make the right choice. Don’t fret as we have penned down all these features/factors for you in detail.

Different Attachments for Every Body Part

The same attachment can’t be used on every body part. Hence, the massage gun that you purchase should come with a different attachment to suit different body parts. For instance, the fork head is suitable for the neck and spine. Flat head is suitable for various muscles and to relax your whole body. The bullet head is suitable for deep tissues, joints and trigger points. And the ball head is suitable for large muscle groups. Additionally, each attachment is meant for a specific massage.

The Noise Level

If you want to relieve body ache, stress and muscle pain, then it is obvious that you would never want to make use of a massage gun that is noisy as this will worsen your situation even more. Hence, you need to purchase a massage gun that is totally silent or one which gives out very less noise. So, ensure you check the noise level of a massage gun always. This will also avoid disturbance to your family members.

Easy to Handle

Making use of a massage gun that is heavy, difficult to hold and slips off your hand won’t do you any good. It will only make you feel tired and restless. Hence, while purchasing a massage gun, find out whether it is ergonomic in design and lightweight. It should be easy to hold and should fit into your hand without any hassle. Both these factors are mandatory since it will help you use the massage gun comfortably as and when you want to.

Charging Speed and Battery Life

The charging speed of a massage gun is an important factor as this will determine how fast the massage gun will charge. You need to figure out how long it takes to charge, the number of hours or whether it needs an entire day. This will avoid any sort of interruption during the massage session. Ensure you opt for a massage gun that doesn’t take too long to charge. Next comes the battery life of a massage gun.

Just how you don’t want your phone battery to drain unexpectedly when you are in the middle of an important call or task. In the same way, you would not want your massage gun to drain in the middle of a massage session. For a satisfying massage, you need to relax and stay in the right position, else you won’t get the actual feel and benefit of the massage gun.

Appropriate Way to Use a Massage Gun

Making appropriate use of the best massage gun in Saudi Arabia is crucial. It is essential to use it the right way else it can cause harm to your body. Below lie all the steps that you need to follow while using a massage gun. So, whether you are a first time user or not, ensure you read through all these steps.

  • First and foremost, ensure you turn on the machine gun before placing it on your body. You need to do this in order to avoid jarring and bruising your body. Never overuse or misuse a massage gun as it can worsen your condition instead of improving it.
  • Next, always start using the massage gun at the lowest speed. This is because it can cause you extreme pain if you begin using the massage gun at a high speed. Hence, until you assess your tolerance level, you need to continue using it at the lowest speed. Gradually, in accordance to your tolerance level and preference, you can increase the speed.
    • Overdoing or exerting too much force can cause you more harm than doing good. Additionally, increased inflammation and micro-tears in the muscle can lead to soreness. Don’t forget, anything excess is bad for health and for your body too. Consistency and discipline are key.
  • Further, simply glide the massage gun over the affected areas. This indicates that you don’t need to put extreme downward pressure on the body with the massage head of the massage gun. You just need it to float across your muscles. Irrespective of the speed that you are using the massage gun at, the pressure that you exert should be light or moderate.
  • Lastly, simply de-stress yourself. Just relax! Don’t forget, the massage gun that you have purchased or are planning to purchase is meant to relieve muscle tightness and not worsen your situation. Therefore, if you are flexing the muscle and if you are too tense while using the massage gun then you are not benefitting fully. All you need to do is breathe, inhale, exhale, and gently move the massage gun across the muscle.

Attachments of a Massage Gun (Explained)

As we have seen earlier, each massage attachment/head provides a different type of massage. And each massage head/attachment is meant for a specific part of your body. Hence, every massage gun comes with interchangeable massage heads/attachments. We are here to explain all these massage heads to you, how to use them and where to use them.

Flat Head

Flat head is one of the best multipurpose attachments. This is due to the fact that it is capable of providing a denser massage from the pecs to the glutes as compared to the large ball. Additionally, it is suitable for use on every part of the body. Since the flat head attachment doesn’t have sharp edges it won’t hurt if you run it over your bones while massaging yourself.

Large Ball

Large ball is one of the most commonly used attachment and is made either of hardened foam or dense rubber. Overall it is the most versatile and is suitable for large muscle parts. Moreover, it is creatively and specially designed to treat all the medium and large group muscles.

Fork Head

The fork head attachment features a dual-pronged head which targets your spine without hitting the bone. Besides your spine, you can also utilize it on the other areas of your body like the calf muscles and also along the Achilles. Apart from your spine, the fork head attachment is recommended for use on your neck too.

Bullet Head

Lastly, we have the bullet head/attachment which is recommended for use on knots and trigger points. It is meant for and well suits these parts of your body. Additionally, whenever you want to focus on one particular spot on your body, the bullet head attachment is perfect for that. For instance, these targeted spots could be the different ligament attachment options or areas of the shoulders. The bullet head is also ideal for treating severe areas.

Massage Gun FAQs for Saudi Arabia

On which parts of the body should the massage gun be used?

You can utilize the massage gun on your shoulders if you use the laptop/PC for long hours by sitting at the desk. You can also utilize it on your trapezius muscles to relieve the tension. Note that the massage gun is only meant to be used on your muscles and not on your bones, tendons, nerves or joints. Additionally, experts recommend not to make use of the massage gun on scabs, wounds, recent bone fractures or cancerous lesions. Also, if you suffer from peripheral neuropathy which is a condition caused by Diabetes, then you can’t use a massage gun.

Mention the ideal duration to use a massage gun?

Note that a full body massage with the massage gun should not exceed 15 minutes. Moreover, you can make use of the massage gun to treat yourself 2-3 times a day. However, ensure you use it appropriately. Don’t overdo or overuse it. To get the best results and maximum benefits you need to follow all these tips. Also, you can utilize the massage gun for about 30 seconds prior to any physical activity or workouts. This will instantly activate the nerve fibres and muscles. And this is termed as muscle activation.

After this is the reactivation of muscles. As the name says, your muscles need to be reactivated. Therefore, when you start feeling tired in the middle of your workout, you can boost your muscles (15 seconds session) with the help of your massage gun. Last but not least is recovery and pain relief. This involves making use of the massage gun post-workout or when delayed onset muscle soreness (DOMS) sets in. That too on each muscle group for up to 2 minutes. The massage gun’s head delivers micro-traumas to the body with every percussion. These micro-traumas increase blood circulation, improve blood flow and work on tight muscles. Keep in mind that overusing the massage gun won’t do you any good. In fact, it will worsen your condition.

Is a massage gun safe for both men and women?

Yes, definitely. Men as well as women can utilize a massage gun. But, a pregnant woman should always consult a doctor or medical professional before making use of a massage gun. As a matter of fact, pregnant women need to pay extra attention and be cautious during the 1st trimester of their pregnancy. The reason behind this is that the massage gun can induce labour or lead to complications in pregnancy.

Should heat or ice be used after a massage session?

After a massage session, you should stay away from heat initially. We know that a massage gun helps to release tight muscles. However, don’t forget that a lot of deep muscle therapy is needed for releasing tension and trigger points which in turn can leave your muscles quite tender. Therefore, you need to use ice or begin with cryotherapy after a massage session. However, you need to be mindful since applying ice directly on the skin can lead to frostbite or even damage the tissues.

Besides applying ice directly onto the skin, applying ice for a long duration can also damage your tissues or lead to frostbite. Here’s how you should use ice the right wat after a massage session. Never apply the ice directly on the skin.
1. Simply wrap the ice in a cloth towel so that the towel acts as a layer between your body and the ice.
2. You can apply ice 4-6 times a day but ensure you don’t do it for more than 20 minutes.

Explain Percussion Therapy?

As we have seen, a massage gun is a device that uses percussion therapy as a form of deep soft tissue manipulation. This therapy provides rapid bursts of pressure into the body’s muscle tissue. The massage gun’s head oscillates back and forth on your muscles to provide you relief. Usually, this oscillation ranges between 1,000-10,000 percussions per minute. This, in turn, aids in relaxing the fascia and also in increasing blood flow to the targeted area. Nowadays, most of the massage guns enable you to adjust the speed to suit your requirements.

The Massage your Body Deserves

After reading through this immense guide, we hope you were able to make the right choice. Simply keep your requirements and budget in mind. And don’t compromise on quality to save costs. The best massage gun in Saudi Arabia is your saviour as it provides you with the massage your body deserves. You may also want to take a look at some of the best massage chair options to relieve body ache, de-stress yourself and improve blood circulation in the comfort of your own home.

Best Smartwatch in Saudi Arabia

Make your daily work life easier with the best smartwatch in Saudi Arabia. Since with a busy workday schedule you tend to miss and lag behind with checking your phone to know if you have an important notification or reminder. This has made it easy to use some of the many features of your phone without having to touch your phone. And that’s just not it, it keeps a track of your health. Be it in terms of your fitness, heart or sleep monitoring. Only the best brands like Apple, Samsung, Fitbit and more can help you with this. Therefore get yours today with the help of this guide.

Best Smartwatch in Saudi Arabia – Quick List

SmartwatchTypeSensorCheck Price
Apple Series 6iPhoneBlood oxygen sensor,
Always-on altimeter,
Electrical heart sensor,
Accelerometer,
Gyroscope,
Ambient light sensor
Price on Amazon.sa
Samsung Galaxy Active 2Android & iPhoneAccelerometer,
Barometer,
Gyro sensor,
HR sensor,
Light sensor,
ECG sensor
Price on Amazon.sa
Huawei GT2e HectorAndroid & iPhone(9.0+)Accelerometer sensor,
Gyroscope sensor,
Geomagnetic sensor,
Optical heart rate sensor,
Ambient light sensor,
Air pressure sensor,
Capacitive sensor
Price on Amazon.sa
Fitbit Versa 2Android3-axis accelerometer,
Optical heart rate monitor,
Altimeter,
Ambient light sensor,
Relative SpO2 sensor
Price on Amazon.sa
Fossil Women’s Gen 4 VentureAndroid & iPhone(12.0+)Accelerometer,
Altimeter,
Ambient light,
Gyroscope,
Heart rate,
Microphone,
NFC,
Untethered GPS
Price on Amazon.sa
Xiaomi Amazfit BipAndroidAccelerometer,
Altimeter,
Ambient light.
Heart rate,
GPS + GLONASS
PPG sensor
Price on Amazon.sa

Features of the Best Smartwatch in KSA

For you to ensure you have the best smartwatch in Saudi Arabia these features are here to guide you. These features aren’t just for extra functionality but to make sure you get the full experience and useability. Hence make sure you have noted and taken into consideration the points mentioned below.

Health Tracker

This feature is what the smartwatches specialize for. Since they provide you with in-depth activity updates. Whether it’s your sleep routine, how many steps or floors you’ve climbed, the calories you’ve lost and even other health-related details. Like that of the oxygen levels, heart rate and more. Moreover, some of the smartwatches provide you with the different modes which helps in measuring how active you really are during the day. This works as a motivator to be more active than you already are.

Voice Control

If you get a watch with this feature it can be pretty handy while you workout or even for busy work schedules. As by simply connecting to your assistive operator be it Siri or Google you can get a task done easily. Like setting reminders, asking for the time, weather or any other information without having to view or touch your phone or watch.

Battery Life

Now during the day when you are wearing the smartwatch, you don’t want to be warned with a warning of a low battery of the watch. You would require a watch which will suffice you till the time you get back home. Therefore looking for a smartwatch whose battery life is around 16 to 18 hours is a good investment.

The battery life would vary depending on the features that the best smartwatch in Saudi Arabia has to offer. Some of the watches have a colourful and high tech display which could affect the battery life while others lacking a feature or two and give you a better runtime. Therefore it is up to you to select and choose the best one for you.

App Set-up

Check out the available apps pre-installed into your phone or look for the option where you can manually download apps for your leisure or use. The latter feature can be quite handy at times. This works as an easier way to access your favourite apps without having to open your phone.

Overall Quality

Now we know no one wants to land up with a cheap, inferior quality watch. You would much prefer to spend a bit more and get the best smartwatch there is in Saudi Arabia. Which is why checking the quality of what the watch case and band is made of is necessary. Having features like water and dust resistance is a plus point since you will in most cases wear it throughout the day. Thus the need for it to be durable and reliable.

Outlook

Smartwatches or anything for that matter comes in different styles be it colour or the physical outlook and design. For a smartwatch, it is no different. You have various styles, shapes, sizes for the face of the watch as well as the band. Therefore leaving you with a wide range for you to take your pick.

With the features done, dusted and noted away you can go ahead a read the shortlisted few of the best smartwatches in Saudi Arabia. We’ve made sure to take into consideration if you are an Android or iOS user and categorised some of the best one in the markets right now.

Apple Smartwatch in Saudi Arabia

If you are an iPhone user and would want to look for a smartwatch to pair well with your phone. Then this Apple smartwatch is what you need. Check it out:

Apple Smartwatch Series 6

Model: MG133AE/A

  • Water Resistant: Having water-resistant covering water or light water pressure of 50 meters to ensure that nothing can happen to your smartwatch. This means you can swim with this watch in shallow water without having any side-effects.
  • Oxygen Sensor: The new and improved blood oxygen sensors ensure you have better and accurate reading. This is with the help of the four LED clusters and four photodiodes. These shine green, red and infrared LEDs lights into the blood vessel and the photodiodes measure the reflected light. Thus determining the exact blood oxygen levels.
  • Sleep App: Since this watch is pro-health, it measures the level of your sleep as well. Therefore helping you have a more routine bedtime schedule. With this schedule in play, you can wake up each morning with a good night sleep and fresh.
  • Fitness Tracker: To help you with your activity during the day measuring it serves as a good motivator day after day. Thus keeping track of your fitness. Besides this, you can always select a mode to be it running, swimming, yoga, cycling or just about anything else you wish to do during the day. Thus helping in providing accurate activity metrics.
  • Progress Sharing: You have activity rings which measure your activity which can be shared with your friends allowing you to challenge your friends. Thus serving as motivation and keeping you active.
  • Precision: The always-on altimeter feature allows you track your progress at all time even if your elevation changes.

Additional Features of Apple 6 Series

  • Display: The always-on feature allows you to have easy access to the watch without too much trouble. Furthermore, the ambient light sensor detects the light and increases and decreases the brightness as per the light available.
  • Material: The band loop uses soft yet breathable double-layer nylon weave making you feel almost as there is nothing on your wrist. As for your watch itself is made of an aluminium case which is 100% recycled aerospace-grade alloy.
  • Dimensions: The display dimensions is around 40mm for the height, 34mm for the width and 10.7mm for the depth. Finally, the strap of this watch fits any wrist between 130–200mm.
  • Battery: This pack comes with a 1-meter magnetic charging cable to recharge your watch. But be aware that you do not receive an adaptor along with the cable.
  • Price: Get this Apple smartwatch at the price of almost SAR 1750.

Android Smartwatches in Saudi Arabia

Rank 1: Samsung Galaxy Watch Active 2

Model: SM-R830NZKAKSA

  • Processor: Allowing you with a hassle-free operation this watch operates with a processor which is incredibly powerful and highly advanced 1.15GHz, Exynos 9110 Dual-Core processor.
  • Operating System: This Samsung Galaxy watch operates with Tizen based operating system 4.0. Which is simple to use and operate for anyone.
  • Heart Rate: With this Samsung Galaxy Active 2 watch you can keep a track on your heart’s health. By noting and warning you when your heart rate is too low or too high.
  • Stress Tracker: Besides keeping a check on your physical health, this watch checks your mental stress levels as well. Therefore with the help of this feature, the watch suggests you breathing exercise when you are overstressed. Thus guiding you to have better peace of mind.
  • Oxygen Levels: To keep a check on the blood oxygen levels this watch has eight photodiodes on the rear side of the watch.
  • Resistants: Suitable for almost any weather condition considering that it has IP68 and 5ATM technology, which is water and dust resistance rating.
  • Additional Applications: Besides using the application pre-installed into the smartwatch you can install more and never be bored.

Additional Features of Samsung Galaxy Active 2

  • Material: The case being made from Aluminium along with Gorilla Glass for the screen ensure that it is durable for rough daily use as well.
  • Dimensions: Having a 40mm diameter and the depth being 10.9mm makes it convenient along with the adjustable wrist band settings.
  • Display: The large circular display screen gives you clear always-on AMOLED display. Which adjusts itself in any light setting you put it in. Furthermore, you can adjust and customize the display screen to suit your preferences.
  • Battery: Everything this watch has to offer works well with the help of the long-lasting 247mAh of battery life. Along with the magnetic wireless charger, it is not only easy to charge the phone but also removes the need for jacks and extra wires.
  • Price: This Samsung smartwatch is available for around SAR 950.

Rank 2: Huawei Watch GT2e Hector

Model: Watch GT 2e Active

  • Water Resistant: Having a 5ATM water resistance rating which means you can get into 50 meters of shallow water or ocean and have no problem with the watch. Yet, it is advised against wearing it in deep water for activities like diving, waterskiing, etc.
  • Fitness Tracker: Focusing on the health and fitness aspect, therefore having various mode to choose from. With the available 18 professional workout modes and the 85 custom workout modes which include skating, parkour and rock climbing. You can keep track of all your activities and the personal trainer to motivate you to push yourself all the more.
  • Oxygen Saturation: The Blood oxygen saturation (SpO2) is where the watch measures the supply of oxygen to your body. Since lower oxygen levels too can cause health issues.
  • Stress Meter: This smartwatch notes down your stress levels throughout the day and cares for you by giving you breathing training when needed.
  • Sleep Monitor: Another important feature is that it monitors your sleep patterns and can accordingly diagnose you with 6 common types of sleep issues. Moreover, you will be given suggestions and tips to improve your sleep quality.

Additional Features of Huawei Watch GT2e Hector

  • Dimension: With the dimension of approximately 53 x 46.8 x 10.8 mm you have this small device performing a big task for you.
  • Display: The sleek and stylish display has a 1.39-inch AMOLED HD face. In addition to that is the various face design which you can choose and change depending on your mood and outfit. Furthermore, this face design can change depending on the light, the motion and even customize the face the way you like.
  • Battery: Using a magnetic charging thimble with one charge your watch can last for around 14 days of typical use. If you use it much more frequently the time will come down.
  • Material: In the making of this smartwatch stainless steel has been used for the body. As for the band/belt, that’s made of plastic which is soft and comfortable to wear.
  • Price: Avail this Huawei GT2e Hector smartwatch at almost SAR 700.

Rank 3: Fitbit Versa 2 Smartwatch

  • Heart Rate: Tracing your heart rate 24/7 is a good feature as the device studies when you have a rapid rate and gives you tips to calm down with breathing exercise.
  • Sleep Tracker: Since this watch has a check on your heart rate it can determine when you are asleep. Moreover, detecting light, deep and REM sleep stages and provide you with insights on how to improve your sleep.
  • Fitness Modes: Allowing you to workout has it tracked with the 15 exercise modes available. In addition to that at the end of every workout session, you can have a summary of your progress.
  • Water Resistant: This watch is built to be worn in the rain as well as swimming without any problem. Since it is water-resistant with a 50m rating.
  • Menstrual Tracker: If you are a woman, this is handy as you can keep track of your menstrual health by logging in the details on to your watch. And compare them with your previous cycles and other health stats like sleep, activity and weight.
  • Syncing: Effortless syncing of this smartwatch device to any other convenient computer or mobile phone to assess your day’s activity and progress reports all in one place.
  • Display: With this device, you have a screen width of 25.07 mm x 25.07 mm. Besides that, the screen is always on which makes it easier to check the time and even keep a check on your exercise stats.
  • Material: The case is made of aluminium which is lightweight and comfortable to wear all through the day and night. Furthermore, you will not damage the screen of the watch because it has a gorilla glass coving.
  • Battery: You can use this smartwatch from morning to night and track your progress and still not run out of battery. As a matter of fact, you can do this for 5 days in a row with low power consumption.
  • Suitability: The two bands available in this pack classic and woven both are suitable for the smallest wrist size of 140 mm – 180 mm in circumference and the large wrist size of 180 mm – 220 mm in circumference.
  • Price: You can get this Fitbit Versa 2 smartwatch at the approximate price of SAR 900.

Rank 4: Fossil Gen 4 Venture

Model: FTW6023

  • Material: For this watch stainless steel has been used to ensure that you will be able to use this watch for a long time without any damage.
  • Heart Rate: Tracking your heart rate, this watch is good at making sure you are physically fit.
  • Battery: With a full battery your watch can last you for around 2 days which means it has good battery life. As for fast charging, you can charge your battery up to 80% in only 50 minutes.
  • Processor: Using a Qualcomm Snapdragon Wear 2100 the smooth functioning of the watch is ensured.
  • Display: The LCD display ensure you a fully coloured display of 40mm. Furthermore, you can adjust the display of your dial to make it suit your personality.
  • Water Resistance: Being water resistant means it can handle shallow water like rain or even swimming but besides that, it is advised otherwise.

Rank 5: Xiaomi Amazfit Bip Smartwatch

Model: 2724549676547

  • Fitness: This watch monitors your activity be it rigorous exercise or not providing you with real-time hate rate, speed, distance and altimeter.
  • Resistance: Being dust and water resistance makes it a good feature to ensure the safety of it in terms of the environmental factors.
  • Battery: You have a long-lasting battery life of this watch. Which in stand-by mode can last for 45 days.
  • Dimensions: This watch comes in 3 x 15.8 x 9.4 cms, which weighs around 32 grams. Therefore making it light weighted and comfortable to wear at all times.
  • Blood Flow: Equipped with PPG sensor you can ensure that your blood flow and oxygen levels are under constant check.
  • Price: Available for approximately SAR 600.

With that, you have a list of some of the best smartwatch in Saudi Arabia available in the market. All you have to do is carefully read the above section and take your pick to the one most appealing to you. But wait, just before you go ahead and do that read the below section to ensure you are making the right choice.

Difference Between a Smartwatch and Fitness Band

If you’ve been researching you will know that there is not a drastic difference among the best Smartwatch and Fitness Bands in Saudi Arabia. The basic fitness tracking function and other easy-access functions are the same in the two.

Smartwatch

With a smartphone, you can manage and sync your phone’s notifications to your watch making it a mini-smartphone right on your wrist. Generally, a smartwatch can manage all your notifications be it calls, texts, reminders, calendar appointments, social media updates and anything which pops up on your phone. In addition to the mini-smartphone on your wrist, you have other additional features which include that of health and fitness. Where it tracks and keeps a check of this all in one place.

Besides this, with the best smartwatch in Saudi Arabia, you can do more than just be notified about incoming notifications. You can respond to them right from your smartwatch without having to take out your mobile phone. Furthermore, you can have assistive voice assistance, where you can speak to the watch commanding it to perform a task on your behalf. And that’s not it, since the watch uses sensors and other advanced technology thus enabling you to track your workout stance and keep you posted with your development be it in swimming, running and other physical movements.

Fitness Band

As for the fitness bands, they focus more on the health and fitness side of your day as the name would suggest to you. Therefore they do not provide you with your notifications from your phone. This is mainly because as compared to a smartwatch a fitness band has a smaller screen size. Which makes viewing moreover replying from the fitness band difficult. Yet recently there has been a bit improvisation and update where you can have GPS features fit into the bands so you can function without your phone during your workout sessions, or morning runs, etc.

Even so, fitness bands are handy devices in terms of solely dedicating its efforts to your fitness tracking. Thus providing you with more accurate and in-depth information on your health as compared to your smartwatch. Therefore raising the price of this gadget.

Hence, in a nutshell, you would prefer to opt for the best fitness bands in Saudi Arabia if you want more in-depth insights into your workouts and if you are more into fitness. As for the best smartwatch in Saudi Arabia, these would be a more suitable option if you want easy health-related details along with your work or social life all in one place. Without having to pull out your phone every now and then just to ensure you are not missing out on something too important. Which makes it safe for us to say that your preference would depend on your needs, budget and preference. And that choosing any one of the two is a smart choice be even in terms of your progress and health.

FAQs for the Best Smartwatch in Saudi Arabia

Is a smartwatch waterproof?

A smartwatch is waterproof but there are yet a few which are water-resistant. Which most people consider one and the same. But this isn’t the case. Since waterproof means, it can work just as fine even under any water conditions. Whereas the water-resistant means it can handle a light stream of water for some time. In other words, water can affect the working of the watch pass a certain level. Therefore it is necessary for you to look out for these features and keep in mind the resistant limit if the watch is water-resistant. That being said if you get a waterproof watch that has to be a greater feature compared to the water-resistant one.

Can smartwatches withstand Saudi Arabia weather conditions?

Yes, In most cases a smartwatch can deal with extreme weather conditions but there are a few which might not. Which is why it is necessary for you to keep an eye out for the heat resistant factor before you make your investment. Based on this you will be able to determine the suitability of the watch.

What is the battery life of a smartwatch?

The best smartwatch in Saudi Arabia battery life can last you for a day or two and in some cases more but this would depend on how much you are using the watch. However, there are a few ways by which you can boost your battery life of the smartwatch. Firstly you can decrease the brightness and disable the ambient light feature. Then you can disable unnecessary notifications since this too consumes battery power. Finally, you can make sure the Wi-Fi syncing and wrist gestures are turned off too. Following all these steps might decrease ease of usage but will save your battery life for a long time.

Is the heart rate tracked by a smartwatch?

Yes, each and every smartwatch tracks your heart rate without any problem. This feature is considered an important feature in a smartwatch. With the help of the optical heart rate sensors which uses the Photoplethysmography (PPG), it detects your heart rate as well as the blood oxygen levels. The PPG displays a green colour to your skin which is absorbed and reflected back thus making it possible to have an accurate heart rate reading.

Smartwatch Technology

Understanding the technology used in the best smartwatch in Saudi Arabia must be a priority if you wish to purchase one. You or anyone for that matter wouldn’t like to end up with a gadget that they don’t particularly like the features of. Thus read this section before placing your order.

Altimeter

No matter what you are doing your smartwatch’s altimeter tracks your altitude at all times. Informing your pressure and your status as per the sea level. The smartwatch presents to you these details with the help of barometric pressure or GPS data.

Accelerometer

You might be familiar with this term. This feature has been added all each and every smartwatch you might purchase. Furthermore, the intention of this is to track your movement in any direction. Sensing the orientation of the arm and body of the person wearing this watch. In easier terms, it tracks the movement and position of the person who is wearing the watch. With better and higher technology used in an accelerometer, you can track even minor movement in the arms of the user.

Optical Sensors

These are one of the most integral parts of the best smartwatch in Saudi Arabia. Since fitness and health are on the rise in recent times. Optical sensors are the way how your watch detects your heart rate. The rate of which your heart is pumping blood to the rest of your body. This is done with the right technology of the optical sensors to identify your pulse and more so other fitness tracking activities.

Gyroscope

With the gyroscope, you can determine your orientation and rotation. This is performed keeping the angular momentum’s key principles. The gyroscope keeps a track of the rate of rotation around a particular point. This is used to track your fitness routine as well as navigation. Basically, it identifies an angular position based on the principle of the rigidity of space.

GPS

Global Positioning System or as it is better known as GPS keeps a track on your position, the distance and the track followed by you while you move out of your home. This feature is especially useful when it comes to morning cycling or runs. The GPS works with the help of the satellite signals with the help of triangulation to narrow down your exact location. In a smartwatch, the GPS works for hand in glove with the metrics of tracking your distance, pace and speed. Therefore enabling you to view your workout insight more accurately.

Actigraphy for Sleep Tracking

Actigraphy is the technology used by the smartwatch makers to detect your sleeping habits. It detects your movement even while you sleep. And use this as one of the basis to inform you how well and how long have you been sleeping. Furthermore, this advance technology keeps a track on your sleep-wake cycles and circadian rhythms, in the long run, to make it more of your use. Moreover, actigraphy checks for your brainwaves, breathing and eye moments to ensure in what sort of sleep pattern you are in, REM, deep and light sleep.

Stay Updated

Once you know all the good which comes from the best smartwatch in Saudi Arabia you will never want to have a regular watch. As you can stay updated in any situation about the notifications on your phone. Without missing out on any important update. Your companion for everything you do be it for a regular day out or an intense workout it has a purpose and will never let you down. If you are looking for something more workout oriented then you might consider getting the best fitness bands in Saudi Arabia.

Best High-End Treadmill in UAE

There are so many reasons why you would want to consider buying the best high-end treadmill in UAE. The list is endless, forefront among them are longer life, better resale value, the joy of using a machine that feels great and doesn’t creak and crack as you use it. Apart from these reasons are the higher speeds and inclines, the ability to do HIIT (High-intensity interval training) effectively, and the extra motivation that comes with tailored programs available. If you’re considering the best high-end treadmill in UAE for yourself or your loved ones, then you’re in the right place. We are providing you with a comprehensive buying guide below so you can make the best choice with your hard-earned money.

What Specifications to Look for in a High-End Treadmill?

A good treadmill is expensive but is a great investment in the long run. With the added benefit that you can visit your home gym anytime you like. You don’t have to worry again about excuses and obstacles that can get in the way. Browsing through various websites, all assuring top-notch quality can be confusing. Let us cut through the noise. If you are considering the best high-end treadmill in UAE then these are the specifications to look out for.

High-End Treadmill Key Specifications:

  • Belt Size: ​The minimum size must be at least 152 cm long and 50 cm wide for running which you benefit in high-end treadmills.
  • Cushioning: ​On high-end treadmills, you will obtain a system that reduces the pressure on your knees by at least 48% in comparison to running on the road.
  • Incline: ​A normal treadmill will incline up to 15% but some high-end treadmills are capable of a super incline going up to 30-40% for a serious calorie burn workout. ​
  • Maximum Weight Rating: ​This is key, high-end treadmills will be able to handle people that are 120 kgs and more without any hassle.
  • Speed: When you compare a high-end treadmill to a normal treadmill, the top speed of the high-end treadmill is more than a normal treadmill. It is faster by 10 km/h or more than that.

Pro Tip: A high-end treadmill will equip a CHP Motor (continuous horsepower) unlike just HP (horsepower) in a normal treadmill. And you will obtain a motor that is 2.5+ horsepower.

Are you in Search of the Best High-End Treadmill in UAE?

Let us review some of the top-notch, high-quality treadmill options available in the UAE which can help you achieve your fitness goals at home by helping you lose weight, eliminate belly fat and burn all those extra calories.

1. Matrix TF30

TF-30 is a high-quality treadmill from Matrix. It saves space without compromising on quality. Matrix folding treadmills rank top amongst the best in the market thus making it one of the best high-end treadmill options in UAE. TF-30 is highly recommended for any walker and is ideal for runners. Its folding frame with hydraulic assist makes the Matrix TF30 easy to store between workouts.

Pros:-

  • Folding- ​Easily foldable. The folded dimensions are 41.1″ long x 35.8″ wide. Unfolded, the machine’s footprint is 76.6″ long x 35.8″ wide.
  • High Speed- ​Top Speed is 12.5 mph, industry standard for a runner’s treadmill.
  • Track Length- ​It measures 55″ long by 20″ wide. Ideal for those people who want to walk on the treadmill and those with short running strides.
  • Custom Consoles- ​Option of choosing from​​ three appealing consoles. Each console has a different number of preset workouts with ViaFit data tracking, reading racks, wireless heart rate receivers, and water bottle holders.
  • Virtual Active-​ Get authentic soundtracks and high definition views from the treadmill touchscreen. XER and XIR consoles have Three Virtual Active programs and others can be purchased as well.
  • Speakers- ​Connect your MP3s or utilize the speakers with built-in apps such as Netflix, YouTube and Hulu.
  • Motor- 3.25 CHP motor.
  • Data Tracking- ​ViaFit app is included with all Matrix home treadmills.
  • Transport​- It has four transport wheels attached to it.
  • Cushioning- ​TF-30 Deck has a fine balance of firmness and impact absorption to prevent fatigue.
  • Wireless Telemetry- ​It supports wireless heart rate monitoring which is more convenient and accurate, especially at higher training speeds.
  • Incline- ​It can incline up to 15 per cent which helps boost your metabolism and tone your muscles.

Cons:-

  • Heavy- ​The Matrix TF30 weighs around 128 kg. It can be difficult to move despite four transport wheels.
  • Extra Cost- ​Passport Players (the home virtual trainer on-demand program from Matrix) are required to connect to home televisions, which are sold separately.

Key Specifications:

Motor Power3.25 HP continuous-duty DC Johnson Drive™ System
Incline0% – 15%
Speed Range0.8 – 20 Kph
Running Area50 x 140 cm
Cushioning SystemUltimate Deck™ System
Console Display8.5″ Extra-wide blue LCD
ConnectivityViaFit Connectivity
EntertainmentPassport Ready, ViaFit
Integrated FeaturesWater bottle holder, water bottle pockets, heart rate grips,
4-wheel transport system
 
Max. User Weight Capacity158 Kg
Dimensions195 x 90 x 157 cm
Folded Dimensions106 X 90X 181 cm
Product Weight128 Kg
Power Requirements20V AC power, Dedicated 15A circuit
Workouts/ProgramsCalorie, Intervals, Manual, Rolling Hills, Sprint 8, Target Heart Rate (speed based)
Frame TypeFolding

Price: You can purchase the Matrix TF30 treadmill for an estimated cost of Dhs. 11,970.00

2. NordicTrack T 6.5 Si

T 6.5 Si is the most affordable treadmill from Nordic with some great features. You benefit all these features without sacrificing on quality. It is a fine option for all those individuals who want to start working out at home. In the latest version of T 6.5 Si, you benefit 10-inch High definition touchscreens, 2 in-built speakers and Bluetooth connectivity along with workout programs.

Pros:-

  • FlexSelect Cushioning- ​This is a shock-absorption system with the option to turn the cushioning on or off.
  • Program Variety-​ T 6.5 Si offers more programmed workouts than alternative treadmills belonging to its class.
  • Folding Design- ​You can fold it in one step, no need for heavy lifting or bending.

Cons:-

  • Running Deck- ​The running deck is compact, usually a concern for taller runners.
  • Speed and Incline- ​If you need a treadmill to run or for interval training, speed and incline offering are not ideal with this treadmill.

Key Specifications:

Motor2.6 HP
Incline0-10%
Running Area20″ X 55″
FoldingYes
Top Speed10 MPH
Weight Capacity300 LBS
Dimensions67.5″ L x 36″ W x 73″ H
Built-in Programs20

Price: Bring home the NordicTrack T 6.5 Si Treadmill for a price of around Dhs. 8,995.00

3. Horizon T101

Horizon T101 is one of the bestselling models to be sold globally. It is pocket friendly and perfect for those who prefer light to moderate workouts or walking. This treadmill can be stored easily due to its compact and foldable design. Few of its top features are: incline, a Bluetooth speaker system, and 9 built-in workout programming options.

Pros:-

  • Audio- ​During workouts, listen to podcasts or stream music with its Bluetooth speaker system.
  • Exercise Programs- ​It offers 30 workout programs, enough to keep you challenged. These include time, distance, calorie targets as well as manual, interval, and weight-loss workouts.
  • Heart Rate Monitoring- ​Easily monitor your pulse with T101’s dual-grip monitoring system.
  • Stability- ​T101 can support weight up to 138 kg, unlike its competitors in the same price bracket.
  • Console- ​T101 offers user-friendly and good-looking consoles.
  • Portability-​Easy to store and transport.

Cons:-

  • Track- ​It has a short track, therefore this could be an issue for tall people.
  • Cushioning- ​T101 offers so-so cushioning.
  • Motor- ​2.5 HP motor is not ideal for hardcore runners.

Key Specifications:

Frame TypeFeather Light Folding
Running Area20″ x 55″
Cushioning 3-Zone Variable Response Cushioning
Drive Motor2.5 Continuous-Duty Horsepower
Belt1.4mm, Silicone
Deck Thickness0.7″
Roller Size46mm/42mm Tapered
Speed Range0.5 – 10 mph/ 16 Kmh
Incline Range0–10%
ExtrasAudio In/Out Jack, Bluetooth Speakers, Energy Saver Mode,
Fan, Tablet Rack, Water Bottle Holder
Weight165 lbs.
Assembled Dimensions (L x W x H)70″ x 34″ x 55″
Folded Dimensions (L x W x H)46″ x 34″ x 61″
Max. User Weight300 lbs/136 KGs
Bluetooth EnabledYes
SpeakersYes
USB PortYes
DisplayThree LED Windows
Programs40 Programs, Calories, Distance, Manual, Time, Weight loss
Workout FeedbackCalories, Distance, Heart Rate, Incline, Speed, Time

Price: The Horizon T101 treadmill will cost you around Dhs. 3,746.00  

4. ProForm Power 995i

ProForm Power 995i is a treadmill that is ideal for runners. A desirable fitness machine with 60″ track that includes incline and ProShox cushioning. You can fold this treadmill vertically between workouts, to save floor space. It can accommodate any type of treadmill workout be it-walking, jogging, speed training, interval training, or endurance runs and therefore, makes it to the list of the best high-end treadmill in UAE.

Pros:-

  • Setup- ​You can easily assemble it yourself, no need to pay additional assembly charges.
  • Workout Programs- ​It offers in-built 30 workout programs. Every program is designed by a certified personal trainer. It automatically adjusts the speed, incline, and resistance of the 995i.
  • Power Incline- ​Deck incline up to 15%, which in turn can help in toning muscles, burn calories faster, relieves pressure on joints.
  • Heart Rate Monitor- ​Built-in pulse monitors in handlebars to monitor your heart rate.
  • Capable Motor-​The 3.0 CHP motor can easily support the daily exercise for an entire family.
  • Audio- ​It offers smartphone-compatible audio port along with 2 speakers that can keep you entertained during workouts.
  • Space Saving- ​You can vertically fold the treadmill with EasyLift technology and spare several feet of floor space​.
  • Warranty- ​1-year warranty for treadmill and lifetime warranty on the frame and motor.
  • Track- ​You can stretch out into a full running stride. ProShox cushioning is great for your joints as it reduces impact by 28% compared to running on asphalt.

Cons:-

  • No Chest Strap-​​ You need to hold on to the grips at all times if you want to continue monitoring your heart rate stats.

Key Specifications:

Motor3.0 HP
Incline0 to 15%
Running Area50 x 152 CM
FoldingYes
Top Speed19 KMH
Weight Capacity350 LBS
Dimensions 205 L x 93 W x 170 H CM
Built-in Programs30

Price: Bring home the power packed ProForm Power 995i Treadmill for an estimated cost of Dhs. 3,200.00

5. Sole F80

The Sole Fitness F80 is an overall award-winning treadmill and is one of the bestsellers of mid-range treadmills. In fact, as you can see, it is the award-winning treadmill from the very trusted site, treadmillreviews.net, therefore, you wouldn’t be disappointed by this purchase. It is sturdier, well-built and is perfect for an individual who needs it for long-distance running, interval training, hill training and demands more out their machine.

Pros:-

  • High-Power Motor- ​The F80’s 3.5 HP motor is perfect for any gruelling workout ranging from long-distance running to interval training and hill training.
  • Folding Capabilities- ​Automatically folds, just flick the switch. It is a perfect fit for your small home gym since it is easy to fold, thus saving space.
  • Top Quality Parts-​ Sole F80 has commercial grade parts that can easily last for years to come. It offers superb shock absorption capabilities which contribute to extra comfort, allowing you to enjoy running and walking for a longer duration.
  • Smooth Track Design- ​It offers a sizeable deck, making it easier for larger runners to have more space while running.
  • Reversible Deck- ​You can flip the deck when one side wears out, this provides the longevity to your machine.
  • Preset Workouts- ​10 workout programs. F80 console allows storage up to two different user profiles. You can switch back and forth the machine and still keep track of your stats.
  • Cushioning- ​Its Cushion Flex Whisper Deck reduces joint impact up to 40% compared to road running.
  • Display- ​Featuring a 9-inch LCD screen. Enjoy your run while streaming your Netflix, or while reading or listening to music. Moreover, you can also sync your favourite fitness apps.

Cons:-

  • Workout Variety- ​It offers a limited workout program. This means that it doesn’t provide you with the option to download new workout programs.
  • Side Rails-​ Sole F80 has short handrails. This could be an issue for those who prefer long side rails.

Key Specifications:

Motor Power3.5 CHP
Incline0 – 15 Levels
Speed Range0.5 – 12 mph
Running Area22″ X 60″
Workouts/Programs6 Workout Programs
Console Display9.0″ LCD White Back-lit
EntertainmentMP3 input, built-in speakers
Heart Rate MeasurementYes
Integrated FeaturesCooling fans and speed and incline controls on the armrests
Max. User Weight Capacity176 Kg

Price: Purchase the Sole F80 treadmill today for a price of around Dhs. 6,450.00.

Journey Towards Losing Weight and Staying Healthy

So, there you have it, the best high-end treadmills in the market for you to purchase in UAE for home use. Make your choice as soon as possible so you can get started to the healthier, fitter, and slimmer you. Ensure you keep your requirements and budget in mind while making your purchase. The best high-end treadmill in UAE is your best friend and companion in your journey towards staying fit and healthy by helping you lose weight, cut down belly fat, and burn all those calories.

You may also want to check out some more top-notch treadmill options in UAE.

Also, Read…

Best Treadmill Brands in UAE

And, Best Treadmills For…

Best Ergonomic Keyboard and Mouse in UAE

With technology usage becoming more common in the world and so is using a computer. Therefore, getting the best ergonomic keyboard and mouse in UAE is good . Since we tend to spend a lot of time on these devices, you are bound to feel uncomfortable or down with some aches or pains. Therefore to prevent all this you need the best gadgets to maintain your good posture at all times. Which is why we chose the best ones for you below.

Quicklist – Ergonomic Keyboards

Ergonomic KeyboardsConnectivityAdjustmentsCheck Price
MicrosoftUSB ReceiverKey ArcPrice on Amazon.ae
Logitech Ergo K860Bluetooth, USB receiverPalm RestPrice on Amazon.ae
KINESIS Freestyle2 BlueBluetoothTentingPrice on Amazon.ae

Jump to Detailed Keyboard Reviews

Quicklist – Ergonomic Mouse

Ergonomic MouseTrackingTypeCheck Price
Logitech MX Vertical4000 DPIVerticalPrice on Amazon.ae
Microsoft SculptNot SpecifiedVerticalPrice on Amazon.ae
Logitech MX Master 34000 DPIHorizontalPrice on Amazon.ae

Jump to Detailed Mouse Reviews

What Makes a Keyboard Ergonomic

We’ve made sure to break down and separate the best ergonomic keyboard and mouse in UAE to help you understand better. Firstly with the keyboard. Ergonomic is when something (in this case a keyboard) that helps you to maintain and promotes the natural hand posture. Which is why you need a ergonomic keyboard, especially if you are a person who spends most of their time on a computer or laptop.

Shape

The keyboard shape is essential as in most cases with a normal keyboard you could end up straining your muscle. To curb on this you have to select a keyboard which has a better shape which allows your hands to be as natural as possible. This is fulfilled with a ‘V’ shaped keyboard.

Keys Layout

The standard typewriter key layout is what we all have grown accustomed to and diverting from that can be a bit hard. Yet, for comfort while typing certain keys that are constantly used are placed in areas easily reachable by the hand. This is done by adding a curve to the rows of keys laterally in accordance to your fingers. Besides that, some keyboards have moved essential keys to new, more efficient locations. Which is why you need to see which setting would help you while typing. Although it could take a little getting used to any keyboard besides the regular.

Wrist Padding

Often referred to as palm rest or wrist rest. In this area on the keyboard, there is padding in front of the keys. As this serves as a good resting area for your hands during pauses. Most keyboards have these in-built on to the keyboard. While others provide you with the optional padding accessories. If you are not provided with either of these options then you can purchase this padding separately.

Now that you know what you need to check out while getting an ergonomic keyboard in UAE we will proceed with the mouse. But first, you need to check out some of the best available keyboards for you to consider investing in.

Best Ergonomic Keyboards in UAE

Rank 1: Microsoft 5704 Keyboard

Model: L5V-00018

  • Design: The structure of this keyboard is such that has all the ergonomic features needed. right from the split keyboard feature to the alignment of the keys to your comfort. This shape promotes productivity and enables you to have ease while typing. Moreover, the slipt design makes sure that your arms are in the right position to promote its ergonomic functions.
  • Palm Rest: To provide you with wrist support all the time you would spend on a PC typing. You have a palm rest padding, which would make you feel comfortable and supports your hand as well.
  • Natural Arc: For the overall ergonomic feature, the keys have a natural arc which follows the curve of your fingertips, giving it a more natural way of typing. Furthermore, the reverse tilt design of the keyboard curves just at the right angle. Making your wrist feel it in the natural position. Which in turn corrects the position of which you normally would feel uncomfortable in.
  • Number Pad: If you are one of those people who prefer their keyboard to have a separate number pad than you are in luck. Because this keyboard has a completely separate detached number pad. Which you can add when only in need.
  • Dimensions: To anticipate the space needed for this ergonomic keyboard the length of the keyboard is 15.4″ / 392mm while the width 8.96″ / 228mm. The available detached number pad is of the length of 5.21″ / 132mm as for the height its 3.65″ / 92.8mm.
  • Encryption Technology: Featuring an Advanced Encryption Standard (AES) technology with the help of which your keystroke information is protected. Allowing no third party to access your information.
  • Price: This Microsoft Keyboard is available for around AED 390.

Rank 2: Logitech Ergo K860 Keyboard

Model: 920-009166

  • Design: With a split ergonomic keyboard which has been designed for better posture, less strain, and more support for your arms, fingers and wrist. Especially with the natural curve added to the keyboard, this lets your fingers and hands in its natural position at all times while you type. Moreover, the slope enables you to reduce muscle strain thus keeping even your shoulders relaxed.
  • Wrist Padding: With the padding, you reduce bending your wrist with the support of the padding. Which is why you need good padding to support your hands. Which is why you have 3 layers of padding for this keyboard.
    • Surface layer: Which is made up of the knitted fabric of 0.5mm. This material is durable, stain-resistant and has a good feel to it. Not to forget easy to clean as well.
    • Support layer: This layer distributes the pressure equally and provides you with comfort. This is possible as it is made with 2mm high-density memory foam.
    • Comfort layer: to further add to the relaxation and comfort you have another 4mm memory foam.
  • Adjustment: If at any given point of time you feel that the padding isn’t the right height to give you comfort. Then you can look into this feature where you can adjust the height of the padding as and when you please.
  • Connectivity: This keyboard is entirely wireless which means you can connect this keyboard with the help of Bluetooth or use the USB receiver. This receiver is included in the pack.
  • Battery: The included AAA batteries which can power the keyboard for two-years. And if and when you do run out of battery the keyboard will give you a red light glow indicator.
  • Multi-device: Despite the ability to connect to Mac and Windows. This keyboard can connect up to 3 devices at a time. Therefore switching between them is as simple as a touch of a button.
  • Price: Purchasing this Logitech keyboard will cost you around AED 870.

Rank 3: KINESIS Kinesis Freestyle2 Blue Keyboard

  • Design: The separated keyboard allows you to freestyle while you work on your computer. The adjustable space between the keyboard would be up to 9 inches for convenience. Besides, that is the ergonomic 10-degree slope from the front to the back of the keyboard which gives your wrist a positive shape from the very start.
  • Connectivity: Functioning with the help of Bluetooth which works well within the range of around 30 feet.
  • Battery: This keyboard works with the help of rechargeable lithium polymer. Whose single charge works for a long 300 hours of typing. Moreover, for charging you are provided with a 6 feet USB charging cable.
  • Multi-device: It is as easy as clicking on a single button to switch and connect to multiple devices in one go. The maximum devices which you can connect to this keyboard are 3. All of which need to be Bluetooth enabled.
  • Dimensions: The depth of this device is around 7.125 inches. As for the length can shift because of the separated keys ergonomic features. With the minimum of 15.375 inches and a maximum of 23.50 inches.
  • Accessories: In addition, the keyboard you have accessories like that of palm support. The sideways lift also known as tenting too have VIP3 and V3 Lifters.
  • Price: You can get this keyboard for around AED 500.

With that, you get done with some of the best ergonomic keyboards in UAE and it is time to move on to the mouse. You can simply choose one of the best one having suitable ergonomic features to suit your needs and wants. Keep your arms and palms in good natural shape without too much effort.

Types of Ergonomic Mouse

When you finish selecting the best ergonomic keyboard in UAE it is the turn of the mouse. Since if you really feel uncomfortable around your wrist area consider the ergonomic mouse. There is no one design which fits all when it comes to computer mice. You will have to choose the one which works for you. For you to choose here are the available types.

Horizontal Mouse

This is the mouse you will be familiar with. Since this is the most popular one with the dome and an optical or laser to track the movement. Generally as it is so common it is said to be the most productive one of them all.

Vertical Mouse

In a vertical mouse the buttons needed to operate it is at the side. Which means for you to use this mouse you’d be holding it in a ‘handshake’ position. Therefore not twisting your wrist, thus reducing the possibility of you straining your tendons. And allowing you comfort though it could take some time to processing the change in the beginning.

Trackball Mouse

With this trackball type the base of the mouse remains in one place. The only thing which moves is the ball like structure over the mouse. This ball is connected to the cursor on the screen. Since this mouse doesn’t move it takes up lesser space and involves no arm or wrist movement. Thus resulting in lesser pains and injuries in these areas. Though this type of mouse is easy to use it can be difficult if you are a graphic designer.

After converging this part you are ready with the your newfound knowledge to purchase the both the best ergonomic keyboard and mouse for your computer in UAE. So, what are you waiting for get the one most used for you. Just to make your research easier here are some of the best ones for you.

Best Ergonomic Mouse in UAE

Rank 1: Logitech MX Vertical Ergonomic Mouse

  • Design: The naturally vertical ‘handshake’ position enables you to move your hand lesser and yet have an accurate result. And since this device is built to design it both ways wired and wireless enables you to have a higher comfort and convenience. That is followed by the 57-degree angle that removes any pressure you would put on your wrist.
  • Optical Tracking: With the 4000 DPI high-precision optical mouse sensor you can move your hand around 4x lesser and have accurate results. Moreover, the cursor speed switch can rapidly adjust DPI speed and accuracy with only one button.
  • Multi-Device: Using multiple devices enables you to connect and stay connected to three devices at a time. And shifting from these two devices is as simple as a click of a button. Which is situated on the mouse. Besides that, if you have the Logitech Options software you’d just have to move the cursor from one screen to another to switch. This is done with the help of Logitech FLOW.
  • Battery: The battery of this gadget can stay charged for up to four months with usage. Furthermore, the quick charging lets you use this device with for three hours even if you even charge it for a minute.
  • Compatibility: This mouse is comparable with almost any device, especially with iPad OS 13.1 or later versions. In addition to that is that this device will work just as fine with Windows 8, Windows 10 or later and Mac OS 10.13 or later versions.
  • Connectivity: With this mouse, you have three ways to connect to any of your computing devices. Including the USB-C charging cable, Logitech Unifying USB Receiver or Bluetooth. You can use any one which you find the easiest and convenient for your device.
  • Price: You can get this mouse for approximately AED 430.

Rank 2: Microsoft Sculpt Ergonomic Mouse

  • Design: The design of this mouse promotes the natural hand and wrist postures. This is with the help of the thumb scoop. Furthermore, the mouse angle and height is just right to keep any pressure off your wrist.
  • Dimensions: The dimension of this mouse is around 3.87″ / 98.2mm as the length while the width is 2.23″ / 56.7mm.
  • Buttons: To enable you with shortcuts for you to quickly and easily access feature is the reason you have two additional buttons on the mouse. One for the back button for faster navigation, other as the Windows button for one-touch access to the start menu.
  • Faster Scrolling: To enable you with faster scrolling speeds is why you have a four-way scrolling button. Where you can scroll left, right, front and back quickly navigating through content and not to forget efficiently.
  • Connectivity: With the help of a USB receiver you can connect the gadget device into any computing device. Without any hassle and easily.
  • Batteries: For this mouse to work there are 2 AA alkaline batteries used. Which are included with this package.
  • Price: This mouse can be yours at the price of AED 230.

Rank 3: Logitech MX Master 3 Mouse

  • Design: The ergonomic design enables you a comfortable design of the mouse along with a special resting place for your thumb. Furthermore, you even have a thumbwheel which lets you control the scrolling with the help of your thumb as well.
  • Virtual Tracking: Since the mouse is much more precise you will be clicking the right place even up to the pixels every single time. Besides that, Logitech Darkfield Tracking allows you to use your mouse on any surface even glass.
  • Scrolling: Using Ultrafast Magspeed Electromagnetic Scrolling allows you remarkable speed, precision, and silence of magnetic scrolling. Where the wheel is 90% faster and 87% more precise.
  • Battery: This MX Master 3 mouse can stay powered for up to 70 days on a full charge. Besides that, it has quick charging features as it allows three hours of use from a one-minute quick charge. Included in the pack is the USB-C charging cable.
  • Multi-Device: After you connect to the 3 devices of your choice you can easily switch between them by just pressing the Easy-Switch button which is on the mouse.
  • Compatibility: The 3 devices can be any of the following Windows, Mac, and Linux 6 operating systems.
  • Price: Available for the approximate price of AED 400.

There you have it the best listing of some of the best ergonomic keyboard and mouse in UAE. All allowing you a variety of types to choose from. Make sure you read and check each one of them out before you finalize your choice. Read on to know more about the best ergonomic keyboard and mouse in UAE for yourself.

FAQs on Ergonomic Keyboard & Mouse in UAE

Is QWERTY the best keyboard layout for ergonomics?

Although you might see that this QWERTY layout works as good as it does because of the strategically placed keys. But if you are a person who uses a keyboard for an extended period of time each day then you might have come to the realization that the QWERTY keyboard layout isn’t really ergonomic. As you might tend to experience soreness and pains in your hands. Which is why the most ergonomic is Dvorak keyboard layout.

Why do keyboards cause wrist pain?

This might be the cases since when you are typing you tend to apply pressure on your wrist. This happens because the keyboard of your laptop isn’t ergonomically aligned. Thus when you type for a long time this can cause pain. Besides this, you might even experience pain if your keys are too hard to use. Therefore feeling like you are directly trying to type over a hard surface.

If you ignore these pains for too long this can lead to further complications repetitive strain injury, carpal tunnel and tendonitis. To prevent this you can always give yourself a break in between and exercise your arms and wrist. Besides that, you can shift to a more ergonomically friendly keyboard.

Do ergonomic keyboard slow down typing?

Yes and no. Since we have been using the QWERTY typewriter styled keyboards we have grown accustomed the layout and setting. This comfort level helps you with your speed in typing. Therefore once you shift your keyboard to an ergonomic one you tend to lose your speed of typing until you get a grip of the layout. Much like your hands and mind has to relearn the set-up of the keyboard. Once you do that which might take a month or two you will be back to your normal typing speed before you know it.

Why does mouse usage cause wrist pain?

Any pain in your dominant hand is in most cases due to typing or even using a mouse for an extended period of time. This is caused due to repetitive movements where you hand is performing the same task for a long time. Which is why it is necessary to give yourself and your hand a break. Allow your hand to move around and stretch your fingers. If you don’t and you ignore this tingling numbness and pain can cause carpal tunnel syndrome (CTS).

Are ergonomic mouse accurate?

This would depend on the type of ergonomic mouse you are using. As each mouse has different accuracy levels. While almost all of them allowing you with good enough accuracy to perform any task. Though it would take a little use to it. Besides that, they are perfectly splendid.

Is vertical mouse more comfortable?

In most cases, a vertical mouse is better than any other. As its design promotes the natural position of the hand which is at a 60-80 degree angle also known as the handshake position. This reduces the overall wrist pain, forearm strain, soreness or fatigue. Which makes it comfortable and easy on the hand. Thus, making it a better choice.

Who should buy Ergonomic Mouse & Keyboard

If you haven’t really experienced anything in terms of discomfort you are on the good side. But you might not be sure for how long that will hold true. Which is why it is better for you to be safe then sorry and get the best ergonomic mouse and keyboard in UAE. Especially if you are a person who constantly uses a keyboard and mouse or if you are a part of the following categories. This will the most useful in the long run.

Developers: Coding can be hectic and stressful at times. But your gadgets you use like your mouse and keyboard need not add to the stress of working. Thus an ergonomic one.

Gamers: Among all the thing for the gamer this is a must since you would tend to use these gadget all the more without realizing the time you spend in gaming. Only to leave you sore after the gaming sessions.

Accountants: Now that you physically don’t have to write every transactions and entries in a book. Since everything is more digital an accountant too needs ergonomic gadgets.

Data Entry Operators: People in these field face as much stress as would a writer. Which means you would be constantly typing. Therefore to maintain the natural posture on your own can be difficult and this help is the thing you need.

Writers: If you are a writer be it a content writer, journalist or an author. You will be using your computer for long hours typing away. Which is why you need it all the more

Designers: While for designers trial and error and trying out new experiments is the way to work. You tend to spend more time learning and coming up with new designs and projects. Which is why you should consider this keyboard and mouse.

Put Your Posture First

There you have it the best ergonomic keyboard and mouse for good and natural posture. Keeping soreness at bay should be your main priority. While there is no single best one to suit everyone. As one might feel comfortable to one but not to another. With the different hand sizes and weight. Therefore makes sure to see the one which fits you well. While you are considering about your posture you can even maintain the posture of your back while you work with the best office chair in UAE or if you are gamer consider the best gaming chair is UAE for your posture.

Best Nicotine Gum & Patch to Quit Smoking in UAE [2024]

Quitting smoking can be extremely daunting since your body is totally dependent upon the nicotine in tobacco. HOLD ON! The best nicotine gum & patch available in UAE, can help you give up smoking for good. Brands such as Nicorette, Cipla, NicoDerm, and Habitrol have proved to be efficient and effective stop smoking aids. These nicotine gums and patches reduce unpleasant withdrawal symptoms such as cravings, irritation, difficulty in concentration, and anxiety which in turn help you stick to your goal with ease. Moreover, these are specially formulated, so as you use one of these, nicotine is gradually absorbed into your body. In other words, it replaces the nicotine that your body used to get from tobacco.

Whether to opt for nicotine gum or nicotine patch depends on your personal preference and which fits in with your lifestyle. Don’t forget, the severity of COVID-19 is higher among smokers. Smoking makes it cumbersome for the human body to fight off respiratory disease as it impairs the lungs. Thus, quitting smoking improves your lung function. Not only will your lungs get better but quitting smoking also reduces your blood pressure and increases circulation. Read further to know more.

Quick List – Best Nicotine Gums

Nicotine GumStrengthNo. of Gum PiecesFlavourCheck Price
Nicorette Fresh Mint Chewing Gum4mg210Fresh MintPrice on Amazon.ae
Cipla Nicotex Nicotine Gum2mg9Mint PlusPrice on Amazon.ae
Nicorette Gum Nicotine Fresh Fruit Flavour4mg210Fresh FruitPrice on Amazon.ae
Habitrol Nicotine Gum2mg384MintPrice on Amazon.ae

Jump to Detailed Reviews

Quick List – Best Nicotine Patches

Nicotine PatchStrengthNo. of Patch (Pieces)StepCheck Price
NicoDerm CQ Nicotine Patches21mg14Step 1Price on Amazon.ae
Habitrol Nicotine Patches14mg28Step 2Price on Amazon.ae
Volwco Stop Smoking Anti Smoke PatchNot mentioned35Not mentionedPrice on Amazon.ae

Jump to Detailed Reviews

Nicotine Gums Vs Patch

Nicotine Gums and Nicotine Patches are 2 of the most popular methods of Nicotine Replacement Therapy (NRT). Although nicotine gum and nicotine patch make use of therapeutic nicotine to wean you off of cigarettes. Note that the way or the method in which it delivers it is different. Now, which method to opt for totally depends on your lifestyle and your preference. To keep you well informed, we have put forth some of the advantages of both nicotine gum as well as nicotine patch. Ensure you read them all.

Benefits of Nicotine Gum

First and foremost, it enables you to control your nicotine intake by providing a steady dose of nicotine throughout the day. Thus, aiding you in managing your cravings. When used as directed, this doubles your chance of success. Secondly, you have to use it throughout the day. This chewing mechanism distracts your mind away from cigarettes as it keeps your mouth busy so you won’t find the urge to smoke or vape and provides you relief.

Last but not the least, it is a portable option of nicotine replacement. Hence, you can carry it along with you and utilize another gum piece when you start craving/getting the urge to smoke. In other words, you can utilize it wherever and whenever you need to. For instance, you can use it when you get the urge to smoke while driving or a night out with friends. Instead of smoking a cigarette, you can chew nicotine gum.

Benefits of Nicotine Patch

The biggest advantage of a nicotine patch is that it is unnoticeable when worn under your clothes. So, all those who want to “quit smoking privately” should opt for a nicotine patch. Secondly, all you need to do is apply the patch in the morning once you wake up and then wear it throughout the day. That too just once a day as once patch helps in relieving cravings all day by regulating your nicotine intake. And remove it before going to bed. Lastly, it is a low maintenance solution.

Best Nicotine Gum in UAE

Rank 1: Nicorette Fresh Mint Chewing Gum

  • Relieves Tough Nicotine Cravings: Nicorette fresh mint chewing gum helps you actively fight back against tough nicotine cravings. Yes, when you’re in the process of quitting smoking, it relieves symptoms and reduces your cravings which
  • Ideal For: This stop smoking aid comprises 210 pieces of mint flavour chewing gum. Moreover, it is ideal for people who smoke more than 20 cigarettes per day. Each chewing gum contains 4mg nicotine and is sugar-free.
  • Safer Alternative: By helping people cut down the number of cigarettes they smoke, it is not only a safer alternative for the individual but also for those around them.
  • Warning: Please do not exceed the recommended dose. Simply chew one piece when you’re getting the urge to smoke. Note that you should never smoke more than 15 pieces per day. Only adults and children above 12 years of age can consume this.
  • Indications: Ensure you go through the Nicorette chewing technique.
    • Firstly, you need to chew the gum slowly until the taste gets strong.
    • Once the taste is strong, rest this chewing gum between your mouth’s jaw and cheek. By doing this, your mouth’s lining absorbs the nicotine.
    • Next, start chewing the gum again once the taste has faded. Do this until the taste becomes strong once again.
    • Continue repeating steps 2 and 3 for about 30 minutes.
  • Price: Grab this Nicorette Fresh Mint Chewing Gum for an estimated cost of AED 210.

Rank 2: Cipla Nicotex Nicotine Gum

  • Nicotine Replacement Therapy (NRT): Nicotex is a nicotine gum that helps in quitting smoking by using the principle of nicotine replacement therapy (NRT). NRT is a clinically proven therapy to quit smoking.
  • No.1 Doctor Recommended Brand: Cipla Nicotex Nicotine Gum is the Number 1 Doctor recommended brand in India in the NRT category.
  • 12 Week Therapy Program: Now, you can easily quit smoking in 12 weeks. This pack comprises 9 sugar-free gums (mint plus flavour). Each gum contains 2mg nicotine.
  • Benefits: By helping you reduce your nicotine intake gradually, this Nicotex Nicotine gum helps you live a normal life. Thus, with time, you stop depending on nicotine.
  • Price: Cipla Nicotex Nicotine Gum is available approximately for AED 90.

Rank 3: Nicorette Gum Nicotine Fresh Fruit Flavour

  • Contents: This pack contains 210 pieces of nicotine-based gum. Each piece contains 4mg of nicotine with fresh fruit flavour that tastes great. Moreover, it is sucrose-free.
  • Reduces Withdrawal Symptoms: The Nicorette gum works rapidly to relieve your cravings for smoking as well as your withdrawal symptoms. This, in turn, helps you to quit smoking.
  • Ideal For: It is meant for those people who smoke more than 25 cigarettes a day.
  • Appropriate Use: Whenever you feel the urge to smoke, simply chew a piece of this Nicorette gum. Ensure you don’t chew more than 20 pieces a day.
  • Willpower: By using it correctly, you are 2 times more likely to quit smoking. In other words, it can double your chances of quitting smoking versus willpower alone.
  • Actively Fights Withdrawal Symptoms: The 7 withdrawal symptoms that the Nicorette gum fights are anxiety, increased appetite, cravings, poor concentration, low mood, irritability, and restlessness.
  • Price: Get this Nicorette Gum Nicotine Fresh Fruit flavour for an estimated cost of AED 300.

Rank 4: Habitrol Nicotine Gum

  • Composition: Habitrol chewing gum contains 2mg of nicotine in the form of nicotine resin chewing gum. The pack comprises a total of 384 pieces and is 100% sugar-free.
  • Form: These gums pieces are coated with mint for an intense flavour. Additionally, these are white to off-white in colour and are rectangular in shape.
  • Aid to Smoking Cessation: When you’re too dependent on nicotine and can’t do without it. That is when it is time to start using the Habitrol chewing gum as it relieves you of nicotine withdrawal symptoms.
  • Ideal For: This is meant for individuals who smoke less than 20 cigarettes a day. Habitrol chewing gum is a must for those who are unable to quit smoking completely because of their constant urge towards nicotine.
  • Warning: Firstly, children below 12 years of age can’t use this. Secondly, only one piece of gum should be used per hour. When you feel like smoking, simply grab a piece of gum and chew it. Generally, you should chew only 8-12 pieces of gum per day. The maximum would be 20 per day.
  • Instructions: Firstly, chew 1 piece of gum till the taste gets stronger. Next, rest the gum in your mouth between the gum and the cheek. Once the taste fades, resume chewing. Lastly, repeat the chewing routine for 30 minutes.
  • Price: Habitrol Nicotine Gum is available for a price of around AED 360.

Best Nicotine Patch in UAE

Rank 1: NicoDerm CQ Nicotine Patches

  • Extended-Release SmartControl Technology: All thanks to this technology. These Step 1 NicoDerm CQ Nicotine patches deliver a steady flow of therapeutic nicotine throughout the day. Thus, making it one of the best stop smoking aid available in UAE.
  • Number of Patches and Strength: This pack is a 2-week kit and contains 14 nicotine patches. Each nicotine patch contains 21mg of nicotine delivered over 24 hours.
  • Ideal For: This smoking cessation product is ideal for all those who smoke more than 10 cigarettes a day.
  • Benefits: A low maintenance way which aids in preventing the urge to smoke. It relieves nicotine withdrawal symptoms and cigarette cravings.
  • Easy to Use: These nicotine patches are not only easy to apply but also ensure that the nicotine won’t run out too soon. Additionally, it also ensures that all the nicotine won’t be delivered all at once.
  • HSA and FSA Eligible Product: NicoDerm CQ Nicotine patches are eligible with a Health Savings Account (HSA) and Flexible Savings Account (FSA).
  • Price: Purchase the NicoDerm CQ Nicotine patches for an estimated cost of AED 260.

Rank 2: Habitrol Nicotine Patches

  • Proven and Effective Method: Habitrol Nicotine Patches is an effective and proven method to help you quit smoking. Moreover, it is an excellent Nicotine Replacement Therapy (NRT).
  • Number of Patches and Strength: This Step 2 pack comprises 28 nicotine patches. When you apply the nicotine patch to your skin, it delivers a steady dose of 14mg of nicotine for 24 hours. Gradually, the individual needs to reduce the dose until he/she doesn’t crave for nicotine anymore.
  • Ideal For: This stop smoking program is ideal for all those who smoke more than 10 cigarettes per day.
  • How to Apply: Firstly, you need to make use of only one nicotine patch per day. Secondly, you should apply the patch to an area on the upper body or upper outer arm which is non-hairy, non-irritated, clean, intact, and dry.
  • Price: Habitrol Nicotine Patches Step 2 Super Value Bulk Pack is available for approximately AED 210.

Rank 3: Volwco Stop Smoking Anti Smoke Patch

  • Benefits: This anti-smoke patch consists of liquorice and natural tobacco extract which in turn relieves the smoker from his/her physical and psychological dependence to cigarettes. Thus, smokers will gradually find it easy and efficient to reduce the number of cigarettes they smoke per day and then finally quit smoking.
  • Ideal Skin Areas to Apply Patch: You can apply the nicotine patch mainly on your wrist, arm, chest. And also on your thigh, hips, shoulder blade, and trunk.
  • Pure Natural Plant Extract: Volwco Anti Smoke patch contains pure and natural plant extracts such as menthol, natural tobacco, cloves. As well as chrysanthemum and Codonopsis Pilosula. These are green and healthy.
  • 100% Natural and Herbal: All the ingredients are 100% healthy, natural and herbal. Therefore, these are free from any sort of unhealthy items, artificial supplement and have no side effects.
  • Number of Patches: This anti-smoke patch package consists of 35 nicotine patch pieces (total 7 bags, 5 patches in each bag).
  • Usage: Firstly, you need to clean and dry the skin properly. Next, you need to remove the anti-adhesion protection membrane.
    • Further, apply the nicotine patch to a clean area on your body. Specifically the upper part of your body like your chest, else your wrist or arm.
    • Every morning you wake up, apply a fresh piece. Avoid leaving it on your body at night. Wear it only during the day. Also, during the day, apply a new patch every 4 hours.
  • Dosage: First and foremost, choose the accurate position. Generally, it starts its job after half an hour of applying it. As the initial dosage, use the nicotine patch for about 3 days. Once you find the situation stable, gradually decrease the dosage. When you don’t get the urge to smoke anymore, it is time to stop using it.
  • Price: Volwco Stop Smoking Anti Smoke Patch is available approximately for AED 120.

Side Effects – Nicotine Gums Vs Nicotine Patches

You may experience one or more of these side effects while using nicotine gum and patches. If the side effects persist, then consult your doctor.

Nicotine Gum Side EffectsNicotine Patch Side Effects
Mouth ulcersHeadaches
NauseaItching/Skin Irritation/Redness of Skin
HeadachesDizziness
DizzinessIncreased Heart Rate and Blood Pressure
Aching of the Jaw MusclesVivid Dreams (Rare)
Trouble in BreathingNausea
SeizureAllergy such as Rash or Swelling,
RashHives
Irregular Heart Beat/Increased Heart RateDifficulty in Breathing

FAQs on Nicotine Gum and Nicotine Patch

What is a Nicotine Gum?

Nicotine gum is a medicated chewing gum that delivers an oral dose of nicotine. Being a scientifically tested product, it is very effective for those who want to quit smoking for good. It is an over-the-counter (OTC). The purpose or benefit of chewing Nicotine gum is to replace the Nicotine that smokers desire from tobacco products and cigarettes. Although nicotine gum contains nicotine which is the chemical responsible for addiction to cigarettes. It doesn’t include any of the other substances. Moreover, it is also sugar-free.

Who should use Nicotine Gum?

When chain smokers and those who smoke often want to quit smoking completely, but find themselves unable to do so should use Nicotine gum. Nicotine gum is definitely going to help all the nicotine addicts on their journey of quitting smoking or reducing the number of cigarettes that they smoke. Besides Nicotine gum, the other Nicotine replacement therapy products include patches, lozenges and more. These are equal in terms of their effect. That being said, Nicotine gum proves to be more effective since it provides immediate relief from your symptoms when you get sudden cravings.

When you stop smoking, for some time you keep remembering the cigarettes. This results in an oral fixation. Chewing Nicotine gum satisfies this oral fixation by distracting you. NOTE that before you begin the Nicotine Gum therapy, you should seek medical advice to confirm whether it will suit you or not. Additionally, also to ensure that Nicotine gum doesn’t compromise on your health conditions if any. Moreover, you also need to inform your doctor about all the medicines that you take, even vitamin supplements and non-prescription products.

It is extremely crucial for pregnant women and women who are breastfeeding to consult their doctor before using Nicotine gum to check and confirm if it will have any adverse side effects on the baby. Similarly, this also implies to women who conceive during the Nicotine gum therapy.

How to use Nicotine gum?

You need to chew Nicotine gum by following a technique. Following this technique is necessary for a complete and steady release of nicotine. Firstly, before you use Nicotine gum, ensure you wait for at least 15 minutes to half an hour after you eat or drink something. Place the Nicotine gum in your mouth and slowly chew it. Once you sense a tingle, pepper taste in your mouth or find the taste strong, stop chewing the Nicotine gum and place it between your cheek and jaw. When this strong taste starts fading, begin chewing it again. Repeat this cycle for about 30 minutes.

After 30 minutes, you will notice that chewing the Nicotine gum doesn’t produce any strong flavour or tingling sensation anymore. This indicates that all the Nicotine has been released. Ensure you don’t swallow the gum. Also, NEVER chew more than 1 piece at a time. Moreover, you can chew only up to 1 piece of gum per hour and restrict it to a MAXIMUM of 20 pieces per day. Suppose you miss a dose, never use 2 pieces of gum to make up for the missed dose. You may use a piece of gum as soon as you realise or you can wait until the next dose is due.

As you know Nicotine gums are available in two strengths; 2mg and 4mg. Those who smoke less than 25 cigarettes a day should purchase Nicotine gums containing 2mg Nicotine and those who smoke more than 25 cigarettes a day should opt for the 4mg Nicotine gum.

How long should nicotine gum be used?

First and foremost, you need to begin using Nicotine gum at the time you usually smoke your first cigarette during the day. Although Nicotine gum is a quit-smoking aid, it is not a long term solution. That is because Nicotine gum makes the process of quitting smoking easier and smoother for you to undergo as it fights your addiction to cigarette smoking. This being its purpose. Remember, while you are using Nicotine gum, a supply of Nicotine is delivered into your bloodstream. Hence, if you continue using Nicotine gum for an unlimited or unspecified period of time then you will be unable to break the physical addiction to Nicotine.

Instead of doing this, you need to gradually wean yourself off the Nicotine gum after a specified time. Since both your mind as well as your body starts habituating itself to becoming smoke-free. When you begin to use Nicotine gum, you should be mindful and keep track of the dates and also follow the schedule put forth.
During weeks 1-6, chew one piece of gum every 1-2 hours. Further, during weeks 7-9, chew one piece of gum every 2-4 hours. Lastly, chew one piece of gum every 4-8 hours, during weeks 10-12.

NOTE: You shouldn’t use Nicotine gum for more than 12 weeks as it is not designed for prolonged use. Despite following this schedule, after the 12-week mark, if you find yourself struggling with nicotine withdrawal symptoms. Then consider seeking help from a medical professional. But don’t continue usage.


What is a Nicotine Patch?

A nicotine patch is a transdermal patch that is creatively designed to help people quit smoking. For those of you who are not familiar with the term transdermal, here is what it means. When the nicotine patch is applied, it delivers a specific amount of nicotine through the skin and into the bloodstream. Hence, it is transdermal and nicotine patches are one of the forms of nicotine replacement therapy (NRT).

Although all the Nicotine Replacement Therapies deliver Nicotine to the brain at a slower rate compared to cigarettes. The release of nicotine is the slowest from patches. Unlike some products that deliver a ‘quick hit’ of Nicotine. Nicotine patches are specially designed to provide a steady supply of Nicotine to the body throughout the day.

Who should use Nicotine Patch?

Making use of Nicotine Replacement Therapies (NRT) is a lot easier if you are considering a quit smoking attempt. Despite the fact that NRTs only address the physical aspect of your smoking habit, they can remarkably reduce cigarette cravings and nicotine withdrawal symptoms. Therefore, reducing your chances of getting tempted. Note that, tackling the behavioural side of things is your job. Nicotine patches are beneficial and ideal for all those who want to address the withdrawal symptoms in a more discreet manner. That’s because nicotine patches can be applied to an area on your skin that can be left hidden under your clothes.

So, nobody will know that you’re using it. Moreover, you can leave it there for the entire day without any hassle. Apply it in the morning and simply leave it there on your body. Therefore, you don’t have to worry about carrying anything around with you wherever you go. Also, you don’t have to use it actively throughout the day, unlike lozenges, nicotine gums or nasal sprays. Further, it aids with the psychological as well as the physical aspect of your cravings. Thus, ensuring a steady supply of nicotine to your body. Last but not the least, a nicotine patch is the best alternative for those who dislike the taste of oral NRTs.

How to use nicotine Patch?

As you have seen, a nicotine patch resembles a bandage or a large plaster. Well, the outer part of the nicotine patch sticks to your skin and holds the patch in place as it contains an adhesive. On the other hand, the inner part contains Nicotine which is why it is pressed close to the skin to release and deliver nicotine effectively. Always apply the patch to that skin area which contains a minimal amount of hair. For instance, your hip, upper arm or upper chest. Moreover, that particular skin area should be completely dry and clean before applying the patch. Next, once you remove the protective seal, simply apply the patch straight away.

Ensure you avoid touching the adhesive as much as possible. Once the patch is stuck to your skin, press it firmly for around 10 seconds so that it is completely flat and secure. Once you’re done doing this, wash your hands. Now incase the patch comes off or becomes loose, simply replace it with another patch. To change the nicotine patch, you need to peel it away from your skin. Then fold it into half and immediately dispose of. Note that you can’t apply a nicotine patch to the same area of skin for at least a week. You should apply it to a different area of skin and after a week you can get back to the same skin area.

How long should nicotine Patch be used?

All forms of NRT including Nicotine patches are not a long-term solution to your smoking habit. Therefore, you should reduce using these products over time. In general, using nicotine patches is recommended for 8-10 weeks. That too you should switch to a lower dose towards the end of the usage period. This is done to help you gradually wean yourself off nicotine. Besides knowing the duration for using the nicotine patch, you should also know what strength to choose. As a matter of fact, nicotine patches are available in 3 strengths.

Each of these is labelled according to the amount of nicotine that they supply over a 24-hour period. Hence, low strength is 7mg/24 hour, medium-strength is 4mg/24 hour and high strength is 1mg/24 hour. Note that the ideal nicotine patch strength for you is dependent upon the number of cigarettes that you usually smoke. In case you’re a chain smoker or even smoke more than 10 cigarettes each day, you should begin with a high strength nicotine patch. Generally, nicotine patches of medium strength are ideal for those who don’t smoke too much.

A Journey towards a Smoke-Free Life

No matter which nicotine replacement therapy you use, nicotine gum or nicotine patch. It is crucial to follow the directions appropriately and stay consistent throughout the program. As we have seen, individuals who smoke are at a higher risk of contracting COVID-19. Avoid negligence. You need to make up your mind to give up smoking and stick to your goal. Now that you know the difference between nicotine gum and patches, you know what’s best for you. So choose accordingly. With the best nicotine gum & patch available in UAE, you are just a step away from quitting smoking for good. Due to the ongoing pandemic, consider purchasing one of the best non-contact forehead thermometer. Also, you may want to keep a check on your blood pressure regularly.

Best Massage Chair in Saudi Arabia

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After a long tiring day , all one craves for is a good massage. Its not quite possible at home. That’s why there is a massage chair for these needs. Why not get one? Massage chairs provide the massage from neck, back to toe areas completely relaxing all the muscles and removing the stress of the entire day. They are usually expensive due to the sophisticated technology and the health offerings they provide. Lets know more about massage chairs and the best massage chairs in Saudi Arabia.

Quick List

Massage Chair Weight TechniqueCheck Price
Irest A38 home massage chair 120 Kg Combination Price on Amazon.sa
Entuit Massage chair  82 KgVibration Price on Amazon.sa
Relax Smart Massage Chair80 Kg Combination Price on Amazon.sa
Beurer Shiatsu massage chair 9.3 Gms Shiatsu Price on Amazon.sa

Is it worth spending so much on a massage chair?

Investing in a highly-priced product fosters a lot of questions in every buyer’s mind, especially if you are not clear about the benefits and uses of that product. Afterall nobody wants to spend their hard-earned money on a product or appliance without knowing how durable or reliable it is. I will try to answer some of these.

Get Massage Anytime at the Comfort of Your Home

You can self-massage yourself at your convenience, that too in the comfort of your own home by buying the best massage chair in Saudi Arabia. You won’t have to book an appointment with the physiotherapist or massage parlour and plus, you won’t have to adjust your schedule as per the physiotherapist’s or masseur’s convenience. Additionally, you won’t have to apply for leave. So, you can see how beneficial the best massage chair in Saudi Arabia is. Also, if you visit the physiotherapist/masseur often, then you very well know how long each therapy session is, you need to spend at least 4 to 5 hours there and don’t forget to include the travelling factor – total time to travel to and fro.

A Good Long Term Investment

We all know, it’s not sufficient to visit the physiotherapist or masseur just once or twice, you need to visit them periodically for complete relief. And each session just gets more expensive for you. It also takes more time, and of course a hell lot of patience. But if you have the best massage chair in Saudi Arabia, you can save the amount of money you spent. For example, purchasing a massage chair worth 2 lacks will help you recover your money in around 100 days.

Regular Massage: An Added Benefit

A regular massage improves blood circulation which, in turn, improves your overall health. Other than improving blood circulation, it also decreases cortisol and insulin levels. Additionally, it improves your mood, reduces stress and also helps you build an obstinate attitude and it improves the elasticity of blood vessels, increases oxygen to the tissues. It also improves the overall nutrition of the tissue. The best massage chair in Saudi Arabia can offer you all these benefits without any fee.

Rank 1: Irest A38 home massage chair  

  • 2D Detection: The iRest Massage Chair has the special unique technology to detect the massage points according to your height and provide the massage over their. This redefines the way massaging is done in chairs usually and adds intelligence to it.
  • Gua Sha Method: The chair uses the Gua Sha method to massage the entire back , legs and feet area reducing the fatigue and relaxing the muscles from any pain. It stretches, relaxes, kneads and puts air pressure on the muscles giving a human touch experience.
  • Quick Massage: The automatic 15 minutes massage function lets the entire body to relax and it focuses on the acupuncture points.
  • Zero Gravity: With this feature, the gravity of each body part will be distributed evenly on the massage chair, to help fully release the pressure on your body. It offers you a state of weightlessness, to help you enjoy perfect relaxation without any restrictions.
  • Price: This costs SAR 27,131 which is quite expensive but almost all massage chairs fall in the same range. So If you are looking for buying a massage chair definitely then be prepared to invest that amount in it. There is one more option in the end of the article which is not completely a massage chair but gives you with similar results at a comparatively affordable price.

Rank 2: Entuit Massage chair   

  • Premium Material: Entuit massage chair is made of premium faux leather which is washable and is long lasting. It ensures the durability for a long period.
  • Remote Control:This comes with a remote control for you to adjust the height and massage modes sitting in the chair comfortably.
  • Recliner Function: The chair comes with a reclining function supported by a leg rest for complete top to toe relaxation. It has the 180 degree feature turning it to a semi bed.
  • Price: This costs slightly below than the previous one at a price of SAR 15, 419

Rank 3: Relax Smart Massage Chair  

  • Stylish Design: Relax Smart Massage Chair comes in attractive colors and design which suits any kind of home easily. The design is contemporary and attractive.
  • Combination Technique: It uses the Combination of multiple techniques to massage the back, legs area like Kneading, vibration and other techniques like acupuncture.
  • Recliner Function: The chair comes with a reclining function supported by a leg rest for complete top to toe relaxation.
  • Remote Control:This comes with a remote control for you to adjust the height and massage modes sitting in the chair comfortably.
  • Price: This cost SAR 17,115

Rank 4: Beurer Shiatsu massage chair  

  • Height Adjustable: This is complete top to bottom massage chair with the facility to adjust the height for the neck massage.
  • Shiatsu Technique: Beurer is a well known brand in appliances and this massage chair uses the Shiatsu technique. It applies to the neck, back areas.
  • Convenient Storage: It comes with a handy hook which you can use to hook it up anywhere conveniently.
  • Select Settings: You can choose which area to be massaged through the control mechanism from upper, lower and full back options. There are two speed options available to change.
  • Automatic Switch off: It saves a lot of power with this feature of auto switch off in 15 minutes. So you dont have to worry about switching it off. Just on it and relax it would take care.
  • Light and Heating Function: There is heating option available to relax your muscles through the heat.
  • Price: This is the cheapest option available although its not completely a chair and more like an massaging add on to your normal chair. But it does the job perfectly. So if you are looking for a massage chair and is on strict budget then this is the option. This costs SAR 1399

Important Features to Look for in a Massage Chair

Before buying a massage chair, it is necessary to know and identify, what all a massage chair is capable of doing and what all you need to look for. And whether a massage chair can fulfil your expectations or not, which needs in-depth research. To help you out with this process to save you time and effort, we have listed all the features below with a detailed explanation. 

Massage Power

The power of massage or massage power is one of the most essential features of a massage chair as this determines how powerful or intense your massage would be. It is a crucial factor of the same. Some people prefer a massage of a “low” or “medium” intensity, whereas, some people prefer a “high” or “maximum” intensity massage, that is, a strong/very strong massage. Therefore, the more the intensity levels the better to suit your requirements. Choosing a massage chair with different intensity levels or adjustable intensity is always a better idea as this will help you cater to the requirements of your family members too. The advantage of adjustable intensity is that it will provide the exact type of massage that you and your family members need.

Heat Therapy: A Distinctive Feature 

Heat relaxes your muscles thoroughly and promotes blood circulation. Thus, it is a great feature in massage chairs. Now, how exactly does a massage chair give you heat therapy? To that, it produces heat against your back with the help of infrared rollers or heated pads. Plus, heat therapy speeds up recovery and heals you of any illness by improving blood circulation.

Not to forge,t every massage chair has its own mechanism to produce heat massage/therapy. Some of these make use of heating pads located in the lower back area which deliver the heat to your lower back once you sit on the massage chair. If you are someone with a job for which you are glued to laptop and desk, then along with a massager, a back posture corrector can help you with your posture and terrible lower back pain. A massage chair, therefore, provides you relief from all of these issues.

Massage Rollers

High-end massage chairs use rollers to provide a more intense and beneficial massage. These rollers are specially designed to simulate the movement of the human hand. They slide upwards, downwards, towards the right and the left of your back which we can’t do easily by ourselves. Therefore, these rollers massage those difficult to reach areas as well. Moreover, they provide relaxation, comfortable massage and soothing relief and improve blood circulation in your back.

Choose for Zero Gravity

All the high-end massage chairs are provided with the zero-gravity feature. After thorough research, we settled with all the 5 product rankings feature zero gravity in the list of the best massage chair in Saudi Arabia. However, why so much hype about zero gravity? What makes massage chairs with the zero gravity feature so special? Well, a massage chair with zero gravity will recline and then it will place your body in such a position so that it doesn’t have to sustain its weight. Therefore, zero gravity distributes your whole body weight across the massage chair.

Moreover, this position will help you to experience the action and effect of the airbags and rollers in a better way, enabling your vertebrae to relax and enhance your massage experience. Ultimately, zero gravity raises your legs and aligns them with your heart. This helps your heart to relax when you’re in that position and lets it work more efficiently since it won’t have to put too much effort to supply all the blood down to your legs.

Air Compression Massage

Air Compression is a massage feature that offers the use of airbags for enhancing the massage experience. Many of the high-end massage chairs come with this feature. Now, how does the air compression massage work? Well, the alternative compression and decompression of the airbags push against your muscles and massage them. Without any worries, you can use the air compression massage for each part of your body. Remember that the more the number of airbags in a massage chair, the better will be your massage experience. Therefore, for better performance and service, it is a good idea to opt for a massage chair with more airbags. The latest massage chairs contain airbags for your neck, shoulders, arms, hips, legs and your feet. High-end massage chairs have the option of adjustable intensity for the airbags which enables you to adjust the intensity as per your preference to suit your requirements.

Reclining Feature

Low-end massage chairs usually don’t have a zero-gravity feature. They are equipped with a reclining feature or function, but it won’t support your body entirely, unlike zero gravity. This means that it won’t lift your legs. Consequently, your heart and legs won’t be at the same height, which is why zero gravity is different from reclining. Now even if it is not as good as the zero-gravity feature, it offers you a relaxing massage. In order to feel better and enjoy the massage experience, just turn on the TV and watch your favourite program or, you can watch your favourite series on Netflix while using the recline function.

Silent Operation

Other than being bulky and requiring vast space in your home, some massage chairs are also noisy when in use. It’s crucial to be aware of this to avoid buying a noisy one. Therefore, purchase a massage chair that is silent or doesn’t make much noise which will ensure that you don’t disturb anybody in the house while using it, thus proving to be more beneficial especially if you are doing any activity that requires silence. For instance, you need a massage in the afternoon but your family members are taking a siesta or you need the massage late at night when everyone is fast asleep. Surely you would never want to disturb them, so you will sacrifice and not use the massage chair. To avoid this, simply buy a silent operating massage chair and use it without disturbing anybody.

Is this device Portable?

You’ll find yourself lucky if you purchase a portable massage chair. But, if you have decided a fixed place in your home to keep the massage chair then it’s not necessary to be portable. However, if you need to clean that area where you have kept the massage chair, then you will have to shift it, for which it needs to be portable. Also, if you want to store the massage chair when not in use then you need to opt for one that is portable. Portable massage chairs have casters that contribute to the portability as it enables you to move the massage chair from one corner to another in your home.

Types of Massage Techniques offered by a Massage Chair

Other than knowing the important features of massage chairs, it is also essential to know the types of massage techniques.

Rolling

The rolling massage technique is simulated with rollers equipped in the massage chair which mimics the lift and roll of the skin between the masseur’s fingers and thumbs. This works when the rollers in the massage chair move up and down your back as well as sideways. Moreover, rolling loosens the skin, treats muscular tension and produces a relaxing effect.

Kneading

In kneading massage, the massager compresses the soft tissues against one another or the underlying bones. The rollers perform this massage in a circular pattern. Furthermore, for increasing flexibility, kneading is highly recommended as it treats tight muscles and is useful for pain relief.

Tapping

Tapping massage is a well-known technique. It is percussive and is specially devised to stimulate your muscles. When you sit to use the massage chair, tapping simulates the striking and pounding actions that a physiotherapist or professional masseur performs with his/her fists. It also stimulates the “karate chop” technique. The rollers push in against your back and then push out. This technique increases the local temperature, stimulates local blood circulation as well as tissue elasticity.

Shiatsu

Shiatsu is the most effective and well-known massage technique. It is applied with the thumbs, hands and palms against certain press points. When you sit to use the massage chair, the rollers and the airbags offer the Shiatsu massage technique which relaxes your body and promotes muscle relief. These rollers push against the sensitive points on your back.

Air Compression

One of the most popular massage techniques in recent years is the air compression massage. It uses multiple airbags which squeeze your legs, arms, hips and shoulders. The alternate compression and decompression methodology of these airbags will push against your muscles and then massage them. The best part of the air compression massage technique is that you can use it on every part of your body.

FAQs about Massage Chair in Saudi Arabia

How does zero gravity massage chair work?

A zero gravity massage chair releases the stress of your spine while massaging your entire body. It distributes your entire body weight across the massage chair in a sleeping position. For your feet and legs are aligned in the same height as your heart, the highly reclined position elevates your feet and legs over your heart.

Is it okay to use the massage chair for a longer time?

Do not use it for a longer time. According to experts, a massage session should last ONLY for 15 minutes. Long massage sessions can be potentially unsafe because it can cause inflammation and also damage to the other tissues. It can also bruise your muscles. Hence, don’t be under the impression that a longer massage session will benefit you more.

How frequently can a massage chair be used?

You can use the massage chair as often as possible. But, if you suffer from low back pain, neck pain or shoulder pain, then make use of the massage chair ONLY 3-4 times a week. Always remember not to rush the massage process or use it vigorously. Additionally, make sure you adjust the intensity of the massage to a level that is suitable for your back and entire body. Every massage session is crucial and beneficial to your body because it improves blood circulation, speeds up recovery, and more.

Is a massage chair better than the spa?

In every sense yes! Buying a massage chair is a better option than going to the spa as you won’t have to fix an appointment with them which means you don’t need to adjust your schedule. You can save on massage fees that you need to pay for every session and also the travel costs.

Once you buy the massage chair, it is all yours so you can use it at home at your convenience. It won’t cost you for a fee each time you or your family member uses it. Moreover, so many people visit the spa which may lead to cross-infection whereas in the case of a massage chair there’s no chance of cross-infection as only you and your family members will be using it.

Can a pregnant woman use the massage chair?

It’s better if the pregnant woman consults the doctor or medical practitioner before using a massage chair. Massage chairs are however considered safe for pregnant women, they can take casualties if she is suffering from any medical issues or a history of miscarriage or if it is a high-risk pregnancy. Therefore, if the doctor you consult takes your case history and says that you can use it and then ensure that you don’t use it for more than 10 to 15 minutes. Avoid heat function (heat pads) and Shiatsu massage during pregnancy. As the risk of miscarriage is higher during the 1st trimester of the pregnancy, never use the massage chair during the 1st trimester.

Are diabetes patients allowed to use massage chairs?

It is NOT RECOMMENDED for a diabetes patient to use a massage chair because if pressure is exerted on the area where diabetics inject their insulin, then it might influence how their body absorbs this shot. Consequently, altering their intake. Plus, diabetics suffering from Neuropathy should be extra cautious since they can’t experience pain or heat. Still, you can always consult your doctor for advice on the same. If the doctor says you that its safe for you to use, then you can go ahead. It also depends upon how high your diabetes is or if it is under control.

How to Maintain your Massage Chair

Considering the massage chair is a highly-priced item, you’re expected to take good care of it and maintain it the right way. By using it appropriately, storing it in a hygienic area and keeping it clean, your massage chair is sure to serve you for long years with the same efficiency by offering the same quality output and also without any wear and tear. Usually, massage chairs have double upholstery but for best massage results you need to clean it from time to time.

Use of Gentle Cleaning Agents

It doesn’t matter how enduring the leather of the massage chair cover is. Never use powerful cleaning agents as these might cause damage. So it’s always better to use gentle cleaning agents, no matter how durable it is.

Never Drip the Cleaning Agent on the Moving Parts

Note to never use a cleaning agent on the moving parts or areas that are near to the moving parts as this will lead to malfunctioning of the device. Look at that it doesn’t come in contact with the mechanical parts also. Hence, you have to be mindful enough while cleaning the massage chair.

The Contact Areas must be Cleaned

It is advised to clean the whole chair regularly. However, the areas of the massage chair which you frequently come in contact with need to be cleaned regularly. This is because you tend to sweat and this sweat deposits on the chair. There can be several other reasons too. This will also be safer for the other person using it later so by cleaning it regularly you can prolong the life of the massage chair. Also, remove the upholstery whenever possible so that you can clean it with ease. Remember that you don’t need to use cleaning agents every single time during the day. After each usemake use of a damp cloth and make use of cleaning agents once a day. Moreover, ensure that all the nooks and crannies are clean and are free from any dirt particles or hair.

Use Spray Bottles

You can make use of spray bottles since it spreads or disperses the cleaning agent over a larger surface. Furthermore, spray bottles also help the upholstery to dry quickly after cleaning it.

Do Not Put a Wet Upholstery on the Massage Chair

Never means never! Putting a wet upholstery on the massage chair may permanently damage your massage chair. Therefore, you should always allow the wet upholstery to fully dry out first.

Take a Pause And Relax

Surely you won’t regret bringing the best massage chair for your home in Saudi Arabia. Your decision should be based upon your requirements, how often you are going to use it, budget and the available space in your home. Nevertheless, do not compromise on quality to save costs as your massage chair will provide you with the comfort your body needs. You should also clean and maintain it regularly. Before we end, we would also like to show you the best posture corrector in Saudi Arabia. It helps cure rounded shoulders and aligns the spine to improve your posture. And you may also check out some of the best massage gun options in Saudi Arabia to decrease muscle soreness, de-stress yourself, and decrease the build-up of lactic acid.

Best Pulse Oximeter in UAE – Helpful for Covid Detection

The best pulse oximeter in UAE is a necessity whether you have a health problem or not. Keeping safe with everything happening in the world is the top priority. And over 100 hours of reading and re-reading has brought out why and which are the best pulse oximeters in UAE. Brands like Zacurate, BAGGRA, Elf Cat and more all have proved that. With features to check and keep track of oxygen saturation as well as pulse rates. Read to know how.

Related: Best Pulse Oximeter in Saudi Arabia

Best Pulse Oximeter in UAE – Quick List

Pulse OximeterEfficiencyDimensionsCheck Price
Zacurate10secs1.25 x 1.15 x 2.2 inchesPrice on Amazon.ae
Elf Cat6secs4.5 x 2.83 x 2.65 cmsPrice on Amazon.ae
BAGGRA5secs8.8 x 3.8 x 8.8 cmPrice on Amazon.ae
CMS10secs6 x 3.2 x 3.3 cmsPrice on Amazon.ae

Jump to Detailed Reviews

What is a Pulse Oximeter?

This is a small device which helps you get reading of your saturation levels of oxygen in your body. It is to be clipped onto your finger and only then will it show you the reading of oxygen in your body. Moreover, this device also measures your heart rate as well. This is an easy and non-invasive way to measure theses levels in one’s blood. More specifically, it measures the levels with the help of the blood in the arteries.

You might think why only the blood from the arteries? Basically, some basic high school biology. Is that it is the arteries which carry freshly pumped blood from the heart to every inch of your body. This fresh blood is the carrier of oxygen too. And if you might, by any chance have less oxygen in your blood means you have less oxygen in your body. And this could lead to serious life risks. Such as pulmonary issues. Which include asthma, pulmonary fibrosis, pneumonia and lung cancer. Thus, doctors always use this device and also is advisable for you if you suffer from cardiopulmonary problems.

Pulse Oximeter – Tool to Fight Covid-19

Since the pulse oximeter helps to detect the low levels of oxygen in the body. This device can detect premature symptoms associated with COVID-19. COVID has one of its symptoms as breathlessness or even COVID pneumonia. It is a good idea to invest in one of these devices so that you can keep track of your saturation count. If you feel you might be suffering from the virus then this device will be of use for you. As you can check your oxygen levels for a period of two weeks.

As it is during this time you can develop and show symptoms of the virus. And it is also necessary to keep in mind if you are feeling the lack of breath at that time. Furthermore, it is also necessary to know your heart rate and can keep your doctor informed about the same. Studies of WHO have stated that you have 95-100% oxygen levels for it to be normal anything below needs to be consulted by a doctor. As for heart rate for anyone above the age of 10, the rate must be within the range of 60 to 100 beats per minute. So, with this the best pulse oximeter in UAE you can keep an eye on your oxygen levels and get appropriate care in terms of COVID-19.

Rank 1: Zacurate Pulse Oximeter

Model: 500BL

  • Easy Usage: This device allows for easy usage. Where all you have to do is clip on the device onto your finger and with a click of a button have the results displayed to you.
  • Accuracy: You can rely on this device for its accuracy as all it takes is around 10 seconds to display the results. And moreover, through tests, it has a 70% – 99% accuracy levels.
  • Wide Range Usage: This oximeter is of use to you and your family no matter the age at all. As the finger chamber is equipped with a smart spring which adjusts to any finger size.
  • Designed: The making of this oximeter is in such a way that it can be used by any person. Especially if you are sports enthusiasts, aviators, trainers, bikers, mountain climbers, hikers or anyone who wants to obtain their SpO2 (blood oxygen saturation levels) on the go.
  • LED Display: The large LED display screen, as well as the large display figures, lets you easily decipher the reading. And to make this task easier is that, the readings face the user.
  • Portability: With a device this small having dimensions of 1.25 inches as the hight, 1.15 inches as the width and 2.2 inches as the length you can carry it around easily without having extra baggage. Furthermore, the lanyard feature has made it even more easier.
  • Material: The usage of only the best high-quality material is approved. That is ABS plastic which shields this pulse oximeter. So that the environment cannot damage the reading as well as the physical device itself. Furthermore, the cavity where you can place your finger has been made with a material which is hypoallergenic and latex-free.
  • Battery: For you to use it right away the packed device comes with 2 AAA batteries. Also in case of lower battery, the device will signal you with a constant red blinking light.
  • Price: Get this device at the approximate price of AED 110.

Rank 2: Elf Cat Pulse Oximeter

  • Functionality: The making of this device is based on all digital technology. And is intended for non-invasive on the spot controlling of measurement about the functional oxygen saturation. Which is present in the arterial hemoglobin (SpO2).
  • Efficiency: This Neonatal & Pediatric pulse oximeter uses the acceleration sensor which takes only six seconds is all it takes for you to get an accurate reading. And being a smart device will shut down on its own after no usage for around eight seconds.
  • Usage: All you have to do to use this device is put in 2 AAA batteries and switch the device on and plop your finger in the chamber. And voila! You will have your reading.
  • Portability: Portability will never be a problem with this device as not only is it small but it also has a lanyard for it so you can carry it around easily. The dimensions of this device are 4.5 x 2.83 x 2.65 cms whereas the weight is around 64g. Which makes it so very compact and easy to roam with.
  • Wide Usage: You can trust this device as you go ahead and use it because it is used widely by hospitals, oxygen bar, community medical centre, alpine area, sports health care and many others.
  • LCD: You have easy readability with the device with the large LCD screen which has an HD display. Moreover, it has high brightness with the help of the backlight as well. These features make sure you have even more ease while reading the figures.
  • Material: In the making of this device you have the best high-quality material used so can use this oximeter for a long period of time without any damage. The material used is ABS plastic whereas the finger chamber is made out of silicon which is easy, comfortable and soft on your skin.
  • Price: This device can only cost you around AED 150.

Rank 3: BAGGRA Pulse Oximeter

  • Reliable: The build of this device is in such a way that it is reliable to make sure you get fast and accurate results in at the least 5 secs. Which is almost around no time to get your SpO2 readings as well as heart rate.
  • Sensors: This device has a powerful sensor to achieve accurate results within such a less amount of time.
  • LED: This device could even make a perfect gift for your elderly parents. As they wouldn’t have to strain their eyes to read the SpO2 readings. The font is large and even the backlight lets the screen to be illuminated properly.
  • Material: Finger chamber is one of the important parts of this machine. Hence, you can not compromise on this. Therefore the manufactures have used silicon which is completely safe and is slip and scratch resistance.
  • Accuracy: This device can give you an accurate reading for you anywhere anytime on the go as well. An accurate reading within the range of 70% – 100% for your saturation levels. Anything besides this would leave you an unspecified indication. Which means you need medical care as soon as possible.
  • Portability: No portability isn’t an option as the compact make enables you to travel around with it anywhere. As you will not feel the 29g weight of this device. Beside the lanyard will ensure you don’t forget the oximeter anywhere too just wear it around your wrist.
  • Price: Pay only around AED 50 for best use of this pulse oximeter in UAE.

Rank 4: CMS Pulse Oximeter

Model: CMS-50DL

  • Functionality: This device is an efficient and accurate way of checking blood oxygen levels and pulse rate of a person on the spot. Which makes it a good option for athletes, pilots and others to possess and use when needed.
  • Convenience: The feature of automatically turning off when not in use saves battery on a big scale.
    • Besides this, you have the feature where you can monitor the level of the battery so you can be informed when you need a change of battery.
    • Another feature is that this device has a feature which allows you to use any sized finger and you still can have an accurate result.
  • Portability: Pulse oximeter device is a completely portable one which can be used while you travel as well. With the dimensions such as 6 cm as length, the width as 3.2 cms and the height as 3.3 cms. And throwing the added lanyard and a soft case. And there you have it a portable handy device.
  • Battery: This oximeter is a lower power consumption device. As this device works with the utmost care and saves battery by switching off when not in use. And so if run continuously can run up to 40 hours.
  • LED: The large and spacious LED display screen lets you have a clear visual of the readings. Which is entirely digital. And an adjustable screen brightness to let you use it anywhere.
  • Price: To purchase this device you would have to pay around AED 110.

Here are some of the best pulse oximeter in UAE for you to check out. You can keep track of your health with such a small device. So why not consider it? Whether you suffer from anything or not this device is a handy one. Read on to know more about the usage process of the best pulse oximeter in UAE.

Pulse Oximeter FAQs

How does a pulse oximeter work?

The pulse oximeter is a device which measures the blood oxygen levels in a person. This is a non-invasive way to wherein the blood absorbs light. This light is of a broad spectrum. As the oxygenated and de-oxygenated blood has a different wavelength. They differently to the light. This light passed through the machine detects how much of the light is passed through with this.

As simple as it seems the device also has to compensate for any incoming ambient light, the finger size and the light absorbed by the rest of the tissues. For this, there is a previously memorised system which works and makes sure to normalized any incoming abnormalities. This directly affects the accuracy of the products.

How does the pulse oximeter measure oxygen level?

While you are getting tested for your oxygen saturation level you will have to place this small oximeter device on your finger, toe or even earlobe whatever you feel the most comfortable. After this, a small beam of light is passed through your finger highlighting the blood in the finger. This ensures that you can get your blood oxygen levels measured. By the different ways in which the blood absorbs the light, it is identified how oxygenated or deoxygenated your blood is. This is a harmless process to measure your oxygen levels and also your heart rate in the process.

Is a pulse oximeter accurate?

Yes, the results derived from the pulse oximeter is accurate enough for you to trust. If you do get it checked professionally as if you check it on this home pulse oximeter at the most you will have a 2% difference. But if you do not use the pulse oximeter well you could have a wrong reading. Like wearing nail polish, artificial nails, having cold hands or having a poor circulation of blood and in very rare cases dark skin. These reasons can hamper the outcome of the device.

Which finger should a pulse oximeter be used on?

A pulse oximeter must be used on the middle finger of the right hand for the most accurate results of the blood oxygen levels in a person. FOllowed by the right thumb of the same hand. There are researches which prove the same as well. This is many because these fingers give the closest results as compared to the rest of the fingers displays an accurate value that reflects the arterial oxygen saturation.

What are the normal values of oxygen saturation?

While measuring with the oxygen saturation levels in a pulse oximeter make sure they are within the range of 95% -100% anything below or above needs medical supervision. In the same way as the device also measure pulse rates. This should be in between 60-100 beats/min. To ensure you are healthy and safe at all times make sure to check your pulse and oxygen levels frequently.

Steps to Using a Pulse Oximeter

To use the best pulse oximeter in UAE isn’t at all difficult. You can get an instant reading with this device. So, to keep safe form most pulmonary disease this device can come in handy. Even if you are a person with such prevailing condition or not this device is would be of great use and can maybe safe your life someday. But before you get to save lives you must know how to use it. Hence here are a few steps on how to use this device.

  • Since they are home pulse oximeters all you have to do is clip the device onto your fingertip, toe and even earlobe.
  • While clipping it to your finger make sure it is only on your right hand and the middle finger.
  • Make sure that while you have connected the pulse oximeter you don’t move around. So, sit down for this.
  • Also, ensure that you have no nail polish if you are going to use it on your finger. Moreover, don’t use it on cold fingers either.
  • Furthermore, to ensure no misinterpretation of the reading most of these devices have a tracing which looks like a sine or continuous wave. This wave varies with your breathing to make sure that you are getting the right reading. If it doesn’t you probably aren’t.
  • If you follow all these points you will get the right reading in just a few seconds.

Save Some Lives

If you have a medical need this device is a must for you at your home. Or else you would have to make constant check-up trips to the clinic to keep track of your health. This indirectly means that you have to spend much more frequently on something you can do yourself. Furthermore, if you are a person with no such medical history it won’t harm you to get the best pulse oximeter in UAE. Especially in these times when there is a virus fast spreading with no official treatment yet. This way you keep you, your family and even locality safe. So, are you well equipped to save some lives? On the topic of saving lives from the virus, you can also keep track of your body temperature with the best non-contact forehead thermometer in UAE.

Best Massage Gun in UAE – Pros & Cons, Expert Reviews [2024]

Purchase the best massage gun in UAE today to decrease muscle soreness after a workout, reduce injury, speed up recovery and improve performance. Brands such as JoinBuy, ADDCOOL, and Evieun offer you the best percussion therapy devices, hence we have included these. We researched for almost 75 hours and put forth the best ones by considering your budget. Along with the features and technologies of each brand, this guide will also show you how to use the massage gun in an appropriate and safe manner, when to use it and when not to use it. In addition, we have also explained the various attachments of a massage gun, the features to consider, and some commonly asked questions to leave you without a doubt.

To help you identify the one that best suits your requirements, we have compared each product in terms of the number of massage heads, battery capacity, and price and put forth a table below.

Best Massage Gun in UAE – Quick List

Massage GunCategoryNo. of Massage HeadsBattery CapacityCheck Price
ADDCOOLBranded62500mAhPrice on Amazon.ae
EvieunBranded62600mAhPrice on Amazon.ae
JoinBuyBranded62600mAhPrice on Amazon.ae
SurenhapUnbranded4Not MentionedPrice on Amazon.ae
ProfessionalUnbranded42000mAhPrice on Amazon.ae

Jump to Detailed Reviews

Benefits of a Massage Gun

So, why do you need to purchase a massage gun? What all is it capable of performing? Here is a section that we have put forth after careful research to show you the health benefits of using a massage gun.

Can decrease muscle soreness after a workout

Firstly, a massage gun is capable of decreasing muscle soreness after a workout. In other words, it decreases the delayed onset of muscle soreness. This is due to the fact that the vibrations help in increasing blood flow to the area. Simultaneously it decreases the build-up of lactic acid. As a matter of fact, the build-up of lactic acid is one of the main culprits behind muscle soreness and irritation after exercise. Hence, if you workout regularly and find your body all sore then this device will help you. Note that you need to use the massage gun in the appropriate way.

Further, if you shorten the required muscle recovery period, then you will be less uncomfortable after a hard workout. This, in turn, will help you to get back to the gym quickly. Therefore, you will be able to make rapid progress towards your fitness goals.

Improves range of motion by self-myofascial release

Next, using a massage gun is an effective method for performing self-myofascial release. Research and studies have proved that self-myofascial release helps improve range of motion in the joints. This, in turn, reduces your chance of getting injured while working out, during your day to day activities and routine. Moreover, it is also beneficial as it improves your performance by helping you exercise longer and harder. That too with less soreness.

Percussion therapy softens muscle tissue

Yes, percussion therapy is effective and beneficial in softening stiff muscle tissue. Hence, you need a massage gun since it is a percussive/percussion therapy device. In other words, massage guns have the ability to remove knots and tension in muscles. Most of the people experience knots and muscle tension. Do you know why? This is because of poor posture, stress as well as the other aspects of daily life. Moreover, massage guns are beneficial to all those who don’t exercise regularly. In addition to making the people feel better physically, the release of tension from the muscles also contributes to a sense of mental relaxation and well-being.

Branded Options

Rank 1: ADDCOOL Silent Massage Gun

  • High-Quality Battery: Equipped with 2500mAh (24V) high-quality rechargeable lithium battery. A single full charge can make this massage gun work for 6 hours. Note that the power consumption depends on the speed.
  • Antiskid Handle: The handle of this massage gun is equipped with anti-slip materials. This ensures it won’t slip off your hands while using it.
  • Ergonomic and Lightweight: All thanks to the ergonomic design of this massage gun. You can hold it comfortably and with ease while massaging your self.
  • Quiet Noise Reduction Technology: This technology offers a low noise operation which reduces a lot of noise and also the heat generated. Moreover, the noise is controlled within 45 DB.
  • Steps to Operate: Firstly, in order to connect the massage gun you need to choose a massage head.
    • Secondly, you need to turn ON the power switch at the bottom of the massager’s handle. This will make the LED illuminate.
    • Lastly, all you need to do is press the Speed button to activate the device. And there you go, the massage gun is all ready for use.
  • Upgraded Cooling System: Featuring a newly designed case with multiple cooling holes. These multiple cooling holes provide ultra-strong heat dissipation function.
    • The ultra-strong heat dissipation function reduces the heat of the motor effectively during operation. Thus, extending the life of the motor.
  • Fascia Relaxation Device: A massager which is electric and offers deep fascia relaxation with high frequency. This helps the muscle tissue to restore the muscle.
  • 6 Different Speeds: With 6 different speeds to suit your requirements, this massage gun provides up to 3200 percussions per minute.
  • Travelling Case and Charger: Along with the massage gun comes a portable travelling case and charger. So, you won’t have to purchase these separately.
  • Price: You can purchase this ADDCOOL Silent Massage Gun for an estimated price of AED 500.

Rank 2: Evieun Deep Tissue Massage Gun

  • 3 Adjustable Speeds: With 3 different adjustable speeds, this electric massager is extremely powerful. And it provides up to 3200 percussions per minute. This ensures meeting all your massage requirements.
  • Anti-slip: The anti-slip silicone grip makes it easier and comfortable to hold the handle. Therefore, it prevents the massage gun from slipping and falling off from the hand.
  • Portable: Compact design and lightweight nature, yet powerful. You can carry this massage gun anywhere and use it on the go since it is the size of your palm. Hence, you can hold it in one hand very easily.
    • Moreover, you can easily fit it into your handbag or backpack without any hassle as it weighs only 1.65 lbs (0.75 Kgs).
  • Quiet Glide Noise Reduction Technology: Experience a high-quality massage without any noise since it operates under 40dB.
  • Reduces Consumption: If the massage gun is not used for more than 60 seconds, then it will automatically shut down. This will reduce consumption.
  • Prevents Overheat or Overuse: Since overusing can make things worse for you and is not safe to your muscles and skin. After 10 minutes of usage, this massage gun will automatically power off. Thus, preventing overheating or overuse.
  • Battery Capacity: This cordless massage gun is equipped with a 2600 mAh high-quality lithium battery. Thus, offering you 5+ hours of service with a single charge.
  • LED Battery Indicator: You don’t need to worry about power outages as the LED battery indicator shows you if the battery is low.
  • Price: Evieun Deep Tissue Massage Gun is available for around AED 370.

Rank 3: JoinBuy Deep Tissue Percussion Massage Gun

  • Rechargeable Lithium-Ion Battery: Featuring a lithium-ion battery that has a large capacity of 2600 mAh (24V). A single charge offers you up to 4 to 5 hours of massage usage. JoinBuy tops the list of the best massage gun in UAE.
    • Which means you can benefit almost 20 massage sessions without charging it every now and then.
    • The package also includes a professional charger so you won’t have to purchase it separately.
  • Adjustable Speed: All thanks to the 20-speed adjustment options. This helps you to adjust the speed of the massage head for every muscle group.
    • Speed 1-5 offers you a mild massage, speed 6-10 relaxes your muscle. Further, speed 11-15 decomposes lactic acid and speed 16-20 offers professional mode.
    • In addition to providing a relaxing massage experience, it also reduces bone damage and relieves aches such as a stiff neck.
    • Additionally, it relieves backache, sore shoulder, bruises and also releases stress and tension.
  • 6 Massage Heads: This massager is equipped with 6 different shaped massage heads (attachments). Thus, you can massage each part of your body with ease. In other words, it helps in providing targetted treatment for a specific muscle group.
  • Oscillations: The head of the massage gun oscillates to give you 1800 to 3200 percussions per minute.
  • Installation and Removal: For installing the device, push the massage head and battery along the direction of the arrow. In order to remove the massage head and battery, simply do the opposite. All you need to do is pull out the battery and massage head in the direction of the arrow.
  • Brushless High Torque Motor: It features a 24V brushless high-torque motor. Due to the Unique Quiet Glide Technology, the working noise is minimal i.e 25 dB to 55 dB.
  • Price: For obtaining a relaxing percussive massage therapy, bring this JoinBuy Deep Tissue massage gun home for approximately AED 280.

Unbranded Options

Below lie two unbranded options of the best massage gun in UAE which you may consider.

Rank 4: Surenhap Deep Tissue Massage Gun

  • 4 Massage Heads: This massager comes with 4 replaceable (different shaped) massage heads. This helps the user to use it on the different body parts that the massage head is meant for.
    • It can activate the muscles, reduce muscle recovery time, stimulate blood flow. As well as relieve pain and relax the body right from head to toe.
  • Prevents Fasciitis: It can heal fasciitis – the difficult to heal inflammation and pain caused by adhesion between the fascia and the muscles.
  • Massage Speed: It provides up to 2560 percussions per minute.
  • Quiet Glide Silent Technology: It is super silent when massaging since it operates under 50 dB.
  • Battery Life: Once you fully charge the massage gun, it lasts for 3 hours.
  • 3 Speed Shift Adjustment: Featuring a 3-speed high-frequency shift adjustment. 60 seconds hits. So, first gear offers 1440, second gear offers 1920, and third gear offers 2560.
  • Price: You can purchase Surenhap Deep Tissue Massage Gun for an estimated price of AED 50.

Rank 5: Professional Deep Tissue Massage Gun

  • Battery Consumption: Power an entire week’s workouts with up to 4 hours of massage per charge.
  • Adjustable Speed: It offers you 6 adjustable speed options. Level 1 is 2100RPM, level 2 would be 2400RPM, level 3: 2700RPM. In addition are Level 4: 3000RPM, level 5: 3300RPM and level 6: 3600RPM.
  • 4 Different Massage Heads: You can easily swap between these 4 massage heads while massaging yourself. The large ball is suitable for large and medium muscles. Next, the flathead is suitable for any part of your body since it doesn’t have any sharp edges.
    • The bullet is best for knots and trigger points. And the fork is perfect for your spine, calf muscles and along the Achilles.
  • Price: This massage gun is available for around AED 70.

What to look for in a Massage Gun

Before you purchase the best massage gun in UAE, you should know what to look for to make the right choice. Below lie certain factors that you need to consider before making your purchase.

Ease of handling

First and foremost, you need to focus on the ease of handling of the massage gun. Is it ergonomic in design? And is it light enough to help you use it comfortably? Ensure you purchase one that is ergonomic in nature and lightweight. Since this will determine the comfort level. I mean, nobody would want to use a massage gun that will make you feel overtired and restless. Instead of improving stuff, you’re just going to make things worse for you. So keep a note of this.

Various attachments for different kinds of massages

When it comes to the different kinds of massages, there are various attachments to support the same. This means there will be an attachment for a particular massage. For another massage, you will need a different attachment that is meant for that massage.

Battery life and charging speed

What if the battery of the massage gun drains unexpectedly while using it, and you have no option than getting it tied or glued to a wall socket. The main thing is comfort. For best results, you need to be comfortable and in the right position while using the massage gun. If not, you’ll be restless. Hence, when you use your massage gun with an amount of frequency, it’s crucial for you to know how long it’s going to last before the battery drains. Next comes the charging speed. How long does your massage gun need to get fully charged, how many hours. Or does it require an entire day? You need to know and figure this out in order to avoid interruption during the massage session.

Noise level

When it comes to relieving stress, body ache and muscle pain, you would never want to use a massage gun that is noisy and annoying. Thus, check the level of noise of a massage gun always. Besides this, you would never want to disturb your family members with this noise. Just imagine that everyone is asleep at home or your one of your family member is busy researching for project submission. And all of a sudden your massage gun starts making noise. Would you want a situation like this to arise? No, right? The best thing you can do is purchase a massage gun that is silent or one that gives out very less noise.

Using a Massage Gun

So, let’s get started. We have penned down the steps to help you use the massage gun in the appropriate way. Use the best massage gun in UAE without causing any harm to your body.

  1. Firstly, always, turn the machine gun on, BEFORE you place it on your body. This is to avoid bruising your body and jarring too. It can get worse than this, so don’t mess around.
  2. Secondly, ensure you start on the lowest speed. Until you figure out or assess your tolerance level, beginning at a high speed can be extremely painful. Thus, start from the lowest speed and gradually increase it as per your preference and tolerance level.
    • Further, micro-tears in the muscle and increased inflammation can result in soreness. Exerting too much force can do more harm than good.
    • Hence, you need to know that “more is not always better”. In other words, anything excess is bad for your body and to your health.
  3. Thirdly, it is not necessary to put extreme downward pressure with the massage head on the body. Whatever speed you’re using the massage gun at, you want to float it across the muscles. Simply let the massage gun do its job as you gently slide it over the affected areas. The pressure should be light or moderate at the most.
  4. Lastly, just relax and de-stress yourself. Remember, you bought the massage gun to relieve muscle tightness and not worsen it. Thus, if you are too tense and flexing the muscle while going over it. Then you’re not getting the full benefit of massage gun. Simply breathe, inhale, exhale, and slowly move the massage gun across the muscle.

Massage Gun Attachments Explained

Every massage gun features a variety of different interchangeable attachment heads. Each attachment offers a different type of massage. You deserve an explanation of all these attachments and where and how to use them. Which is why we are here to give you a detailed explanation of the 4 attachments listed below.

The Large Ball

The most commonly used attachment is the large ball. It is made either of dense rubber or hardened foam. Further, it is creatively designed to treat large and medium group muscles and overall it is the most versatile. It is suitable for large muscle parts.

The Flat Head

The flat head is a great multipurpose attachment. It is able to provide a more dense massage over the large ball from the pecs to the glutes. Since it doesn’t have any sharp edges, it won’t hurt too much if you happen to run it over your bones while massaging. Moreover, it is suitable for any part of the body.

The Bullet

The bullet is an attachment that’s best for use on trigger points or knots. If you want to focus in on one particular spot on the body then this attachment is really great for that. For instance, areas of the shoulders or the different ligament attachment options. Moreover, it is suitable for the treatment of severe areas.

The Fork Head

Lastly, let’s discuss the fork head attachment. The dual-pronged head enables you to target your spine without hitting the bone. Additionally, it can be used on other areas of your body such as your calf muscles and along the Achilles too. Besides your spine, it is well suitable for the neck.

Massage Gun FAQs for UAE

We have listed some frequently asked questions about massage guns to keep you well informed. These will certainly leave you doubtless, you won’t regret reading through reading this article on the best massage gun in UAE.

How long should a massage gun be used?

Keep in mind that a full body massage session should not exceed 15 minutes. Also, you can treat yourself 2-3 times per day, but ensure you use it appropriately. Follow these guidelines for best results and most benefit. Prior to any physical activity or workouts, you can use the massage gun for about 30 seconds to instantly activate the muscles and nerve fibres. This is termed as muscle activation.

Next comes muscle reactivation. So, if you’re feeling a little tired whilst mid-workout then boost to your muscles with another 15-second session. Lastly, comes the recovery and pain relief. You can use the massage gun safely post-workout or when delayed onset muscle soreness (DOMS) sets in for up to 2 minutes on each muscle group. With every percussion, the head of the massage gun delivers micro-traumas to the body which in turn improves blood flow, works on tight muscles and increases circulation. NOTE THAT OVERUSING THE MASSAGE GUN WILL DO THE OPPOSITE.


Should we use ice or heat after a massage?

Initially, you should stay away from heat after a massage, here’s why. Although using a massage gun helps in releasing tight muscles. A lot of deep muscle therapy is required to release those trigger points and tension. This can, therefore, leave your muscles quite tender. Hence, you can start with cryotherapy or use ice after a massage. If you apply ice directly on the skin then it can damage the tissues or even lead to frostbite. The same thing implies if you apply ice for too long.

The following tips will guide you through the usage of ice after a massage:
You can apply ice 4-6 times a day but not for more than 20 minutes. Don’t apply the ice directly to the skin. Wrap it in a cloth towel so that there’s always a layer between you and the ice itself.

Where should the massage gun be used?

If you’re someone who sits at the desk for long hours using the laptop then you can use the massage gun on your shoulders. As well as your trapezius muscles to relieve the tension. The massage gun is meant to be used on your muscles and not on your bones, nerves, tendons, or joints. Further, experts recommend NOT to use the massage gun where you have wounds, a recent bone fracture, scabs or cancerous lesions. If you suffer from peripheral Neuropathy – a condition caused by Diabetes, then stay away from the massage gun.

Can men and women both use massage guns?

Yes, of course, both men and women can make use of massage guns. However, pregnant women should consult a doctor or medical professional before using a massage gun. They need to be extra cautious especially during the 1st trimester of their pregnancy. This is because it can induce labour or bring complications into your pregnancy if not used the right way.

What is percussion therapy?

Percussion therapy provides rapid bursts of pressure into the muscle tissue of the body. Massage guns are devices that utilize percussion therapy as their form of deep soft tissue manipulation. The head of the massage gun oscillates back and forth on your muscles to give you the effect. Generally, this oscillation is somewhere in the range of 1,000 to 10,000 percussions per minute. This helps in relaxing the fascia and increasing blood flow to the targetted area. In fact, certain models allow you to adjust the speed depending on your requirements.

Don’t Settle for Less

So, what do you think about the best massage gun in UAE after reading through so much about it? We are sure you would want to bring home at least one of these. If you’re still confused as to which one to purchase, then opt for one that best suits your requirements and budget. Hence, you should check for the features mindfully. Never compromise on quality just to save costs and don’t settle for less. In order to safely and appropriately use the best massage gun in UAE read through each and every section that we have put forth in this article. Don’t skip anything.

Also, since we are discussing massage therapies, why don’t you also take a look at the best massage chair in UAE. It enables you and your family members to relax, relieves body pain and aches in the comfort of your own home. That too without the risk of cross-infection, unlike spas.

Best Massage Chair in UAE – JC Buckman vs ARES vs iRest [2024]

If the best massage chair in UAE is what you are looking out for. Then stay here as we have the best brands that include SMING, ARES and iRest. After almost 75 hours of research, we found that these brands are the best in terms of quality, features, technologies and functions. Say bye to those by-weekly trips to the spa and physiotherapist involving unnecessary expenditure. No need to fix any appointments or adjust your schedule as you can use the massage chair at your convenience. Moreover, you don’t have to worry about cross-infection as you will be using it in the comfort of your own home.

Besides helping you choose the right one, this in-depth guide also contains important features to consider, maintenance tips, massage techniques and FAQs to clear your doubts. We have made it as simple as possible for you, hence you won’t regret reading through.

Best Massage Chair in UAE – Quick List


JC Buckman Chair
Best Overall

Feature Set
4.5 out of 5.0 stars

Experience
4.0 out of 5.0 stars

Affordability
4.5 out of 5.0 stars

Handling
4.0 out of 5.0 stars

Check Price



ARES iDreamer
Best Handling

Feature Set
4.5 out of 5.0 stars

Experience
4.0 out of 5.0 stars

Affordability
4.5 out of 5.0 stars

Handling
4.0 out of 5.0 stars

Check Price



iRest SL-A191
Also Good

Feature Set
4.5 out of 5.0 stars

Experience
4.0 out of 5.0 stars

Affordability
4.5 out of 5.0 stars

Handling
4.0 out of 5.0 stars

Check Price

Jump to Detailed Reviews

Criteria for a Great Massage Chair

To help you choose the best massage chair, we have used certain criteria to make it easier for you.

  • Massage Techniques and Coverage: Evaluate the variety of massage techniques offered (kneading, rolling, shiatsu, etc.) and the extent of body coverage (neck, shoulders, back, legs, etc.).
  • Intensity and Customization: Look for chairs with adjustable intensity levels to cater to individual preferences and needs.
  • Heating and Airbag Features: Check for back heat therapy and full-body airbag massage functions for added relaxation and muscle relief.
  • Zero Gravity Function: Assess whether the chair has a zero gravity feature, as it enhances the massage experience by reducing pressure on the spine.
  • Music and Connectivity: Consider built-in Bluetooth speakers or music options for a more immersive and enjoyable massage session.
  • Quality of Materials and Durability: Examine the build quality, materials used, and overall durability to ensure the chair’s longevity.
  • User-Friendliness and Controls: Ensure the chair is easy to operate and comes with intuitive controls for a hassle-free experience.
  • Design and Aesthetics: Evaluate the chair’s design and aesthetics, considering how it will fit into your living space.
  • Size and Space Requirements: Check the dimensions and ensure the chair fits comfortably in your desired location.
  • Warranty and Customer Support: Look for a reasonable warranty period and reliable customer support to address any potential issues.

Rank 1: JC Buckman IndulgeUs Full Body Massage Chair

JC Buckman Massage Chair tops the list of the best massage chair options available in UAE. The reason is that it is a true game-changer in the world of relaxation and comfort. Let’s dive into its fantastic features:

  • Back Heat Therapy: Enjoy a gentle, constant 45℃ temperature heat, soothing your back and improving blood circulation.
  • Full Body Airbag Massage: Embrace a comprehensive massage that covers shoulders, arms, buttocks, legs, and indulge in a special foot roller massage.
  • Zero Gravity Function: Experience heavenly comfort as your back aligns perfectly with your thighs, allowing for a soothing massage position.
  • Immerse Yourself in Music: Built-in Bluetooth speakers enable you to enjoy soul-soothing tunes during your massage sessions.
  • Tailored Full Body Massage: Target specific areas with 14 massage balls and 8 fixed points, with adjustable massage strength.
  • Say Goodbye to Hip Stress: Relieve hip stress with the seat massage and additional rollers.
  • Hassle-Free Installation: The chair comes fully assembled as a single unit, making setup quick and easy. It weighs 57 Kgs
  • 2 Year Warranty: Rest assured with a 2-year warranty, providing peace of mind and trust in the product’s quality.

Rank 2: ARES iDreamer Full Body Massage Chair

  • Heat Therapy/Function: Heat therapy facilitates the relaxation of muscles in the lumbar area and provides heat to the body. This increases blood circulation and loosens tense muscles.
  • Foot Roller Massage: Featuring a spinning reflexology massager that is located on the bottom of the footrest. It provides a soothing kneading-style massage.
    • When the rollers spin, it stimulates the acupuncture points.
    • And as the airbags inflate it will generate a deeper massage along the bottom of your feet.
  • Space Saving Technology: Another great thing is that the innovative design team of ARES has engineered a space-saving technology. This slides the chair forward as the chair reclines with the Zero wall space feature.
  • Bluetooth Speaker: Equipped with Bluetooth technology, this massage chair comes with a high-quality speaker in the headrest. This enables you to listen to your favourite music while getting a massage.
  • Backrest Scanning: Once you turn on the chair, it will start auto body scanning and measuring. This is for the key areas of your back including your height. Thus, enabling the chair to deliver a suitable and effective massage with consistent pressure during the course of the auto program.
  • Auto Massage Programs: With 6 different auto massage programs, experience a salon-quality full-body massage. The auto massage programs include Recovery Mode, Relaxing Mode, Yoga Mode, Neck & Shoulder Massage Position, Back & Waist Massage Position, and Dream Mode. Switching between the modes is easy breezy, with just one click.
  • Zero Gravity: Inspired by NASA technology, this massage chair features a zero-gravity position. This position raises your knees in parallel with your heart thus ergonomic and perfect.
  • Price: Bring home this ARES iSmart Intelligent Full Body Massage Chair for an estimated price of AED 5,000.

Rank 3: iRest SL-A191 Fully Automatic Massage Chair

  • Full Body Massage: This massage suits your neck, back, waist. As well as your hip, legs and feet.
  • Massage Techniques: Kneading, Shiatsu and Tapping are amongst the massage techniques that it offers. With a combination of these massage techniques, you’re sure to benefit a good massage.
  • SL Track: This massage chair features the SL track. It is an extended version of the S track with curves. And the L track massages all the way to your buttocks.
  • 3D Technology: This technology offers 3D kneading on calves. A 3D manipulator massage that offers special neck stretching clockwise and anti-clockwise rollers.
  • Aesthetics: Featuring a combination of beige and black colour, this massage chair is sure to go well with the interior of your modern home in UAE. It weighs 90 kgs
  • Price: iRest SL-A191 Fully Automatic Massage Chair is available for an estimated cost of AED 5,900.

Why Spend so much on a Massage Chair?

Why is a massage chair highly-priced? What are the benefits of a massage chair? What all is it capable of? I’m sure all these questions are haunting you. Not to forget, is it reliable and sturdy enough? Can multiple people use it, or each one needs to purchase a separate one? And how durable is it? I understand that investing in a highly-priced product raises these type of questions in every buyer’s mind. After all, nobody would want to spend their hard-earned money on a product or appliance without knowing how durable or reliable it is. This is why I have put forth this section to justify and answer these questions for you.

Anytime Massage at Home

Yes, now you can self-massage yourself at your convenience. That too in the comfort of your own home. This is possible by purchasing the best massage chair in UAE. Firstly, you won’t have to book an appointment with the physiotherapist or massage parlour. Secondly, you won’t have to adjust your schedule as per the physiotherapist’s or masseur’s convenience. Thirdly, you won’t have to apply for a leave. So, you see how beneficial the best massage chair in UAE is.

Additionally, if you visit the physiotherapist/masseur often, then you very well know how long each therapy session is. Due to which you need to spend at least 4 to 5 hours there. Don’t forget to include the travelling factor – total time to travel to and fro. How else can it benefit, you ask? Well, you can make use of it in the morning once you wake up, or in the evening once you’re back home from work. Or, even at night just before going to bed. Hence, justifying its convenience.

Good Investment (In the long run)

In addition to all the things mentioned above is the “cost” factor that it involves. As we all know, it’s not sufficient to visit the physiotherapist or masseur just once or twice. You need to visit them regularly or frequently for complete relief. Moreover, masseurs and physiotherapists charge a bomb which could be too heavy for your pockets. Thus involving more expense, more time, and of course a hell lot of patience. Do I even need to mention the up and down travel (fuel) costs?

Now consider this, a regular massage (decent massage session) costs approximately 2K. On purchasing the best massage chair in UAE, you’ll be able to recover the amount of money you spent. For example, purchasing a massage chair worth 2 lacks will help you recover your money in around 100 days. Here’s another reason how the best massage chair in UAE can save you costs.

Regular Massage

I shall discuss the health benefits of a regular massage and show you the significance of a massage chair with regard to the same. Most importantly, a regular massage improves blood circulation. Proper blood circulation, in turn, improves your overall health. Besides improving blood circulation, it also decreases cortisol and insulin levels. In addition, it enhances your mood, relieves stress and also helps you build a positive attitude. Not to forget, it improves the elasticity of blood vessels, increases oxygen to the tissues and improves the overall nutrition of the tissue. The best massage chair in UAE can offer you all these benefits without any fee.

Questions to Consider Before Purchasing a Massage Chair

Before you purchase the best massage chair in UAE, here are a few questions that you should ask yourself. We have put forth these questions to help you analyze and decide whether you really need a massage chair or not. For example, you will buy a car only if you or someone in your family is going to drive it. You simply won’t invest in a car if you’re just planning to keep it in the garage. You can relate the same example with a massage chair too. Moreover, the answers to these questions will keep you informed about the capability of a massage chair.

Is there sufficient space in your home to keep a massage chair?

Firstly, you need to have a clear picture of a massage chair and the amount of space it occupies. Frankly speaking, massage chairs are not at all small in size. They are big and occupy a lot of space. Thus, they are capable of massaging your entire body including your toes. Note that even the smallest massage chair is the size of a regular armchair. In addition to this, the foldable ones take up more space than the regular ones.

Hence, ensuring whether you have sufficient place at home to store the massage chair is of utmost importance. If you feel that you don’t have enough space for it then try moving the furniture aside and see if this works. Accordingly, you can make your decision on whether to purchase a massage chair or not.

Do you see yourself using a massage chair at least 3-4 times a week?

Next, ask yourself how often you will use a massage chair? Do you see yourself using it every day or only on weekends? Or occasionally when you find the need for a massage? Or, do you feel you will use it 3-4 times a week? The reason I’m asking you this is because your purchasing decision is based on your answer to this question. Keep in mind that a massage chair is worth purchasing if you’re going to use it at least 3 to 4 times a week.

Can multiple people (in your home) use the same massage chair?

Yes, your family members (multiple people) can use the same massage chair without any issues. You’re lucky enough since there’s no harm in using the same one. Since you and your family members can use it as many times as you’ll want to. Investing in the best massage chair in UAE is worth every penny. You know that each individual needs to pay separately for his/her massage session in massage parlours or when you visit the physiotherapist.

And not just that, you need to pay every time you visit. But think in terms of a massage chair, it will never ask you to pay for a massage session. Also, you could save on fuel (travelling) costs. So think how much money you can save. The best massage chair in UAE can benefit you more than you think.

Will the massage chair fit you?

As a matter of fact, massage chairs are available in different frames and varying sizes. The best ones are built to accommodate users who are tall and obese. Moreover, the best massage chair in UAE can accommodate an individual who is 6 feet tall as well. Thus, they are suitable for both, tall and short people, thin as well as fat people. This is amazing, right? However, if it’s just you who will be using the massage chair, then consider purchasing one that fits your needs.

For example, if you’re short then you need to purchase one that is a little smaller. So that you’re comfortable. But, if you’re tall or very tall then you’ll need a big one to accommodate your body without any hassle. This is so that it fits you and doesn’t cause you any discomfort with regards to your height. Besides you, if your family member will be making use of the massage chair then it’s better to opt for one that fits everybody. In other words, “one size fits all”.

Important Features of a Massage Chair for Arabs

Before you purchase a massage chair, it is important to know and identify what all a massage chair is capable of offering. What all you need to look for and whether a massage chair is able to fulfil your expectations or not. All this requires in-depth research. And we are here to help you out with this process to save you time and effort. We have listed all the features below with a detailed explanation. This will help you gain a better understanding.

Power of Massage

The power of massage or massage power is one of the most important features of a massage chair. Since this determines how powerful or intense your massage would be, it is a decisive factor of the same. Some people prefer a massage of a “low” or “medium” intensity, thus not very strong. On the other hand, some people prefer a “high” or “maximum” intensity massage. Or, in other words, a strong/very strong massage. Hence, the more the intensity levels the better to suit your requirements.

Opting for a massage chair with different intensity levels or adjustable intensity is always a better idea. As this will help you cater to the requirements of your family members too. The benefit of adjustable intensity is, it will provide the exact type of massage that you and your family members need.

Heat Therapy – Is it Available?

Through heat therapy, the heat relaxes your muscles thoroughly and promotes blood circulation. Thus, it is a great feature in massage chairs. So, how exactly does a massage chair offer you heat therapy? Well, it produces heat against your back with the help of infrared rollers or heated pads. Additionally, heat therapy speeds up recovery and heals you of any illness by improving blood circulation.

Besides, every massage chair has its own mechanism to produce heat massage/therapy. Some of these make use of heating pads located in the lower back area. These heating pads deliver the heat to your lower back once you sit on the massage chair. Most of us are habituated to sitting for long hours at the desk due to long working hours. And for some, since they are lazy. But, this hunching and slouching results in a bad posture or terrible lower back pain. A massage chair, therefore, provides you relief from all of these issues.

Note that the latest massage chairs offer heated massage therapy for the feet as well. Massage therapy for the feet is very beneficial since it relaxes you and makes you feel better after a long tiring day at work. Thereby, reducing foot pain which in turn promotes sound sleep. High-end massage chairs are the best and worth investing in due to the infrared rollers that they use for heat massage therapy. Infrared rollers cover not only your lower back but also the entire surface of your back. To be specific, right from your neck to your buttocks.

Massage Rollers

High-end massage chairs make use of rollers to provide a more intense and beneficial massage. These rollers are creatively and specially designed to simulate the movement of the human hand. They slide upwards, downwards, towards the right and the left of your back which we can’t do easily by ourselves. Thus, these rollers massage those difficult to reach areas well. Further, they provide relaxation, comfortable massage and soothing relief and improve blood circulation in your back.

Got to Have Zero Gravity

All the high-end massage chairs are equipped with the zero-gravity feature. Through research, we came to the conclusion that all the 5 product rankings feature zero gravity and that’s why we added these to the list of the best massage chair in UAE. But why so much hype about zero gravity? What makes massage chairs with the zero gravity feature so special and stand out from the rest? Firstly, a massage chair with zero gravity will recline. Secondly, it will place your body in such a position so that it doesn’t have to sustain its own weight. Hence, zero gravity distributes your whole body weight across the massage chair.

Further, this position will help you to experience the action and effect of the airbags and rollers in a better way. Thus, enabling your vertebrae to relax and enhance your massage experience. In the final stage, zero gravity raises your legs and aligns them with your heart. In other words, your feet and heart are in the same height while it keeps you in a sleeping position. This logic is similar to what happens in space with zero gravity. Not only does this help your heart to relax when you’re in that position. But it also lets it work more efficiently since it won’t have to put too much effort to supply all the blood down to your legs.

Air Compression Massage

Air Compression is a massage feature that makes use of airbags for enhancing the massage experience. Most of the high-end massage chairs come with this feature. So if you ask, how does the air compression massage work? Here’s the answer to it. The alternative compression and decompression of the airbags push against your muscles and massage them. Without any hassle or worries, you can use the air compression massage for each part of your body.

Note that the more the number of airbags in a massage chair, the better will be your massage experience. Hence, for better performance and service, it is a good idea to opt for a massage chair with more airbags. Most of the latest massage chairs contain airbags for your neck, shoulders, arms. As well as hips, legs and your feet. High-end massage chairs have the option of adjustable intensity for the airbags. Thus, enabling you to adjust the intensity as per your preference to suit your requirements.

How Much Does it Recline?

Low-end massage chairs generally don’t have a zero-gravity feature. Instead of zero gravity, they are equipped with a reclining feature or function. However, massage chairs with reclining function won’t support your body entirely, unlike zero gravity. This indicates that it won’t lift your legs. So, your heart and legs won’t be in alignment (at the same height). This is why zero gravity is different from reclining. And that’s why zero gravity proves to be more beneficial as compared to the reclining feature.

However, don’t be under the impression that the reclining feature is of no use or of no value. The reclining feature is not as good as the zero-gravity feature but it offers you a relaxing massage. To feel better and enjoy the massage experience, simply turn on the TV and watch your favourite program. Or, you can watch your favourite series on Netflix, while using the recline function.

Silent Operation

Besides being bulky and requiring vast space in your home, some massage chairs are also noisy when in use. It’s crucial to be aware of this to avoid purchasing a noisy one. Hence, purchase a massage chair that is silent or doesn’t make much noise. This will ensure that you don’t disturb anybody in the house while using it, thus proving to be more beneficial. Ever thought about a situation like this? Suppose your kids or siblings have their exams on and are studying for it? Or, a project on which they are working on. And you want to use your massage chair which is noisy.

Another example would be any activity that requires silence. Consider this, you need a massage in the afternoon but your family members are taking a siesta. Or, you need the massage late at night when everyone is fast asleep. I’m sure you would never want to disturb them, so you will sacrifice and not use the massage chair. In order to avoid all this, simply purchase a silent operating massage chair and use it without annoying anybody.

Portability – Can you move it around in your Home?

Portability is a great feature. You’ll find yourself lucky if you purchase a portable massage chair. However, if you have decided a fixed place in your home to keep the massage chair then it’s not necessary to be portable. But, think in this way; you will need to clean that area where you have kept the massage chair. And for this, you will have to shift it, for which it needs to be portable. Additionally, if you want to store the massage chair when not in use then you need to opt for one that is portable. Portable massage chairs have casters. These casters contribute to the portability as it enables you to move the massage chair from one corner to another in your home.

Types of Massage Techniques in Massage Chairs

Besides knowing the important features of massage chairs, it is also important to know the types of massage techniques.

Rolling Massage

Firstly, rolling massage technique is simulated with rollers equipped in the massage chair. As a matter of fact, rolling mimics the lift and roll of the skin between the masseur’s fingers and thumbs. So, how does this massage technique work? Well, the rollers in the massage chair move up and down your back as well as sideways. Furthermore, rolling loosens the skin, treats muscular tension and produces a relaxing effect.

Kneading Massage

Heard of kneading massage technique but don’t know what it does? Kneading compresses the soft tissues against one another or against the underlying bones. The rollers perform this massage in a circular pattern. Moreover, for increasing flexibility, kneading is highly recommended. It also treats tight muscles and is useful for pain relief.

Tapping Massage

Tapping massage technique is well known for years. It is percussive and is specially designed for the purpose of stimulating your muscles. When you sit to use the massage chair, tapping simulates the striking and pounding actions that a physiotherapist or professional masseur performs with his/her fists. In addition, it also simulates the “karate chop” technique. These rollers push in against your back and then push out. Tapping is beneficial as it increases the local temperature, stimulates local blood circulation as well as tissue elasticity.

Shiatsu Massage

One of the most effective and well-known massage techniques is Shiatsu. It is applied with the thumbs, hands and palms against certain press points. When you sit to use the massage chair, the rollers and the airbags perform the Shiatsu massage technique. Shiatsu relaxes your body and promotes muscle relief. These rollers push against the sensitive points on your back.

Air Compression Massage

One of the most popular massage techniques in recent years is the air compression massage. The air compression massage technique makes use of airbags which enhance your massage experience. Further, it works by using multiple airbags which squeeze your legs, arms, hips and shoulders. The alternate compression and decompression methodology of these airbags will push against your muscles and then massage them. Also, the best part of the air compression massage technique is that you can use it on every part of your body.

Massage Chair FAQs

What is a zero gravity massage chair?

A zero gravity massage chair takes off the stress of your spine while massaging your entire body. The most important thing is that zero gravity distributes your entire body weight across the massage chair in a sleeping position. So, your feet and legs are aligned in the same height as your heart. Hence, the highly reclined position elevates your feet and legs over your heart.

How long should you use the massage chair?

Never exceedingly use the massage chair. This indicates that you shouldn’t use the massage chair for a long duration at a time. According to expert advice, a massage session should last ONLY for 15 minutes. Long massage sessions can be potentially unsafe. This is because it can cause inflammation and also damage to the other tissues. And it can also bruise your muscles. Thus, don’t be under the impression that a longer massage session will benefit you more. Or, relieve you faster or relieve you of more pain.

How often should a massage chair be used?

You can make use of the massage chair as often as possible. However, if you suffer from low back pain, neck pain or shoulder pain, then make use of the massage chair ONLY 3-4 times a week. Please keep in mind not to rush the massage process or use it vigorously. Also, ensure you adjust the intensity of the massage to a level that is suitable for your back and entire body. Every massage session is crucial and beneficial to your body because it improves blood circulation, speeds up recovery, and more.

If you had a stressful and tiring day and want to relieve all this and relax. Then make use of the massage chair once you reach home in the evening (back from work). Or at night before you go to bed. This will lower your stress levels and helping you get a sound sleep. If it is hurting you or leading to sore muscles then use it every alternate day.

Which is better: Buying a massage chair or going to the spa?

For several reasons, buying a massage chair is a better option than going to the spa. First and foremost, you won’t have to fix an appointment with them. Which means you don’t need to adjust your schedule. Secondly, you save on massage fees that you need to pay for every session. Thirdly, you save on travel costs.

Think about this, once you purchase the massage chair, it is all yours so you can use it at home at your own convenience. Obviously the massage chair won’t ask you for a fee each time you or your family member uses it. Also, so many people visit the spa which may lead to cross-infection. Whereas in the case of a massage chair there’s no chance of cross-infection as only you and your family members will be using it.

Can pregnant women use massage chairs?

It’s always safer if the pregnant woman consults the doctor or medical practitioner before using a massage chair. Although massage chairs are considered safe for pregnant women, they can take a toll if she is suffering from any medical issues. Or a history of miscarriage or if it is a high-risk pregnancy. So, if the doctor you consult takes your case history and says that you can use it. Then ensure you don’t use it for more than 10 to 15 minutes.

It is of utmost importance to avoid heat function (heat pads) and Shiatsu massage during pregnancy. Since the risk of miscarriage is higher during the 1st trimester of the pregnancy, never use the massage chair during the 1st trimester.

Can diabetes patients use massage chairs?

No, it is NOT RECOMMENDED for a diabetes patient to use a massage chair. This is because if pressure is exerted on the area where diabetics inject their insulin. Then it might influence the way in which their body absorbs this shot. Therefore, altering their intake. Additionally, diabetics suffering from Neuropathy should be extra cautious since they can’t experience pain or heat.

However, you can always consult your doctor for advice on the same. If the doctor tells you that its safe for you to use, then you can go ahead. This is due to the fact that each one’s case is different. And it also depends upon how high your diabetes is or if it is under control.

How to Take Care of your Massage Chair

Since the massage chair is a highly-priced item, you’re expected to take good care of it and also maintain it the right way. By using it appropriately, storing it in a hygienic area and keeping it clean, your massage chair is sure to serve you for many years with the same efficiency. That too by offering the same quality output and also without any wear and tear. Normally, massage chairs have double upholstery. But, if you want your massage chair to give you the best results, you need to clean it from time to time.

Make Use of Gentle Cleaning Agents

It doesn’t matter how durable the leather of the massage chair cover is. Never use powerful cleaning agents as these might cause damage. Hence, always use gentle cleaning agents, no matter how durable it is.

Don’t Drip the Cleaning Agent on the Moving Parts

Keep in mind never to use a cleaning agent on the moving parts or areas that are near to the moving parts. As this will lead to malfunctioning of the device. See to it that it doesn’t come in contact with the mechanical parts also. So, you have to be mindful enough while cleaning the massage chair.

Keep the Contact Areas Clean

It is recommended to clean the whole chair regularly. Note that the areas of the massage chair which you frequently come in contact with need to be cleaned regularly. This is because you tend to sweat and this sweat deposits on the chair. There can be various other reasons too. This will also be safer for the other person using it later so by cleaning it regularly you can prolong the life of the massage chair.

In addition, remove the upholstery whenever possible so that you can clean it with ease. Note that you don’t need to use cleaning agents every single time during the day. After each use, make use of a damp cloth. And make use of cleaning agents once a day. Furthermore, ensure that all the nooks and crannies are clean and are free from any dirt particles or hair.

Make Use of Spray Bottles

Firstly, you can make use of spray bottles since it spreads or disperses the cleaning agent over a larger surface. Moreover, spray bottles also help the upholstery to dry quickly after cleaning it.

Never Put a Wet Upholstery on the Massage Chair

Never means never! Putting a wet upholstery on the massage chair may permanently damage your massage chair. Hence, you should always allow the wet upholstery to fully dry out first.

The Comfort your Body Needs

Are you already feeling relaxed after reading through this complete guide? We hope it’s a yes. Hoping we have helped you well through this journey of purchasing the best massage chair in UAE. Now that you have figured out the capability and health benefits of a massage chair, you know the reason behind the price. Always remember, a product of good quality, with maximum features and technologies, will always cost more. In other words, value for the price.

Bet, you won’t regret after bringing the best massage chair for your UAE home. You should base your decision upon your requirements, how often you see yourself using it, budget and the available space in your home. But, never compromise on quality to save costs. Since your massage chair will provide you with the comfort your body needs, you should also clean and maintain it regularly. Before we end, we would also like to show you the best posture corrector in UAE. It helps cure rounded shoulders and aligns the spine to improve your posture.