The best percussion massage gun is an excellent device for athletes to relieve back pain and also for muscle recovery. Since they use rapid-fire percussions to massage muscles, percussion massage guns are a popular type of massage gun used by fitness enthusiasts nowadays.
Percussion massage guns work by sending rapid-fire pulses of pressure into the muscles. This helps to break up muscle knots and tension, and it can also improve circulation. Percussion massage guns can be used on any muscle group in the body, and they are especially effective for large muscle groups like the quads, hamstrings, and glutes.
How to Choose the Best Percussion Massage Gun
When choosing the best percussion massage gun for athletes and to soothe sore muscles, there are a few things to keep in mind:
1. Speed Settings
Most percussion massage guns have multiple speed settings, so you can choose the setting that is most comfortable for you.
2. Stall Force
Stall force is the amount of pressure that the massage gun can exert before it stalls. A higher stall force is ideal for massaging deep tissues.
Amplitude is the distance that the massage gun head travels back and forth. A higher amplitude is ideal for massaging large muscle groups.
4. Noise level
Percussion massage guns can be quite noisy, so it is important to choose one with a noise level that you can tolerate.
5. Battery Life
Percussion massage guns are typically cordless, so it is important to choose one with a battery life that is long enough for your needs.
Most percussion massage guns come with a variety of attachments, so you can choose the one that is best suited for the muscle group you are massaging.
Percussion massage guns can range in price from around $100 to $500. It is important to choose one that fits your budget and your needs.
- 7 Speed Levels: Featuring 7 adjustable speed levels to suit different degrees of muscle fatigue and aches.
- Speed 1 and 2 range from 1200-1800 rpm/min and are ideal for warm-up. Next, speeds 3,4, and 5 range from 2100-2800 rpm/min and are ideal for muscle relaxation. Lastly, Speed 6 and 7 range from 3000-3200 rpm/min and are ideal for deep massage. Simply adjust the gear and select the speed level that you want on the LCD screen.
- Intelligent AI IC Chip: All thanks to the intelligent AI IC chip equipped in the massage gun. When the massage gun is inactive for 10 or more minutes, this AI chip automatically switches off this device to prevent overheating. Thereby, helping to prolong the life of the motor.
- Quiet Operation: Featuring a quiet rotating motor and a newly upgraded noise reduction design. All this along with a noise level of 40 dB makes the operation sound as good as mute. The sound of falling leaves is 10 dB and the massage gun is 40 dB. Not much difference, so, you can use it at any hour of the day without causing disturbance to anyone at home.
- Deep Amplitude of 14mm: ARTECORS massage gun penetrates deep into your muscle groups thereby relaxing stiff muscles. So, you experience comfort and relief like never before. You will also notice improvement in your sleep cycle.
- 8 Types of Massage Heads: Yes, you read that right. This massage gun comes with 8 different massage heads to cater to every muscle group. A separate massage head for each part including your joints, thigh, muscle tissue, soft tissue, palm, bones, neck, and back.
Additional Features of ARTECORS Professional Percussion Massage Gun
- Large Battery Capacity: All thanks to the large battery capacity of 4800mAh. With a full charge, you can use the massage gun for 15-24 hours. If the massage intensity is lower then it allows you to use it for 24 hours without any interruption. But, if the massage intensity is on the higher side then you can use the massage gun for a minimum of 15 hours without any interruption.
- Price: Treat yourself to the ARTECORS Professional Percussion Deep Tissue massage gun for a price of around AED 240.
Benefits of Using a Percussion Massage Gun
There are many benefits to using a percussion massage gun, including:
1. Improves Muscle Recovery
Percussion massage guns can help to improve muscle recovery by breaking up muscle knots and tension, and by improving circulation. This can help to reduce muscle soreness and fatigue, and it can also help to improve athletic performance.
2. Pain Relief
Percussion massage guns can be used to relieve pain from muscle tension, strains, and sprains. They can also be used to relieve pain from chronic conditions like arthritis and fibromyalgia.
3. Reduced Inflammation
Percussion massage guns can help to reduce inflammation by increasing blood flow to the affected area. This can help to speed up the healing process and reduce pain and swelling.
4. Increased Range of Motion
Percussion massage guns can help to increase the range of motion by breaking up scar tissue and muscle adhesions. This can improve athletic performance and reduce the risk of injury.
5. Relaxation and Stress Relief
Percussion massage guns can be used to relax muscles and reduce stress. This can improve sleep quality and overall well-being.