With the best massage gun in Saudi Arabia, you can improve your performance, reduce injury, decrease muscle soreness that occurs after a workout and also speed up recovery. Top brands like Innoo Tech, EVIEUN, Fitness World, ADDCOOL and ABOX offer you the most effective percussion therapy and maximum benefit. We assure you that you won’t have to go anywhere else for information on a massage gun if you read through this in-depth guide. Ensure you don’t skip any of these sections as we have penned down all this information to keep you well informed.
Best Massage Gun in Saudi Arabia – Quick List
|Massage Gun||No. of Massage Heads||Battery Capacity||Adjustable Speed Settings||Check Price|
|Innoo Tech||4||2000 mAh|
|6||Price on Amazon.sa|
|4||Price on Amazon.sa|
|Fitness World||4||2400 mAh|
|30||Price on Amazon.sa|
|ADDCOOL (Chulovs)||6||2500 mAh|
|20||Price on Amazon.sa|
|30||Price on Amazon.sa|
Massage Gun Benefits
Why exactly do you need a massage gun? What all can you do with it? Is it really very beneficial and worth purchasing? By reading this section you will get to know all the health benefits that a massage gun offers. We have spent several hours researching and penning down all the main benefits for you.
Decreases Muscle Soreness After a Workout
First and foremost, the most important health benefit of a massage gun is that it has the ability to decrease muscle soreness after a workout. Yes, it is capable of decreasing the delayed onset of muscle soreness. Do you want to know how? Well, the vibrations of the massage gun help to increase blood flow to the area which in turn decreases muscle soreness after a workout. Additionally, it also decreases the build-up of lactic acid simultaneously. To tell you the fact, one of the main culprits behind irritation after exercise and muscle soreness is the build-up of lactic acid. And the massage gun helps in decreasing this thus making it extremely beneficial.
The best massage gun in Saudi Arabia is a must if you workout on a daily basis and find your body all sore. A massage gun is sure to help you but ensure you use it the appropriate way and not vigorously. Also, if you want to be less uncomfortable after a hard workout, then you need to make the required muscle recovery period short. By doing this you will be able to resume the gym fast. This, in turn, will help you progress swiftly towards your fitness goals.
Percussion Therapy Softens Stiff Muscle Tissue
Percussion therapy softens stiff muscle tissue which is why you need a massage gun as it is a percussion/percussive therapy device. Therefore, it acts as an extremely beneficial and effective method. Most often, people experience muscle tension and knots. Do you want to know why they experience this? The answer to this includes the main factors like stress, poor posture and also the other aspects of daily life. The good news is that the best massage gun in Saudi Arabia is capable of removing muscle tension and knots. Further, a massage gun is also essential for all those who don’t exercise on a daily basis. That is because the release of tension from the muscles provides mental relaxation and well-being. Plus, you feel better physically.
Self-myofascial Release Improves Range of Motion
Further, by using the best massage gun in Saudi Arabia, you can perform self-myofascial release. This is an effective method since research has proved that self-myofascial release helps to improve range of motion in the joints. So, your chances of getting injured during your day to day activities, daily routine and while working out get reduced. Furthermore, it helps you to exercise longer and harder with less soreness. Thus, improving your performance and motivating you.
- High-quality Motor: Innoo Tech is a professional deep tissue massage gun that is equipped with a high-quality motor. Moreover, it can emit 3200 strokes per minute.
- Ultra-Low Noise: When this massage gun is in use, it is super quiet. Since the sound won’t exceed 50 decibels, it won’t make any noise or cause disturbance to anyone in the house or office. All thanks to the super-quiet operation.
- Fast Charging, Long Standby: Since this massager is equipped with 2000 mAh high-quality lithium battery, it works for about 6 hours after a single full charge. Therefore, you can use this massage gun anytime and anywhere for hours.
- Massage Heads and Speed: Equipped with 4 different massage heads (bullet head, flat head, fork head and round head). This massage gun caters to each part of your body accurately and relaxes it appropriately. With 6 different speeds, the number of vibrations per minute is between 1800 to 3400 gear designs. These enable you to select a speed which best suits your requirements.
- Benefits: Through its deep and powerful muscle massage, it relieves the body’s soreness after exercise and also muscle stiffness. It also provides rapid relief from pain, muscle fatigue and provides faster recovery. Additionally, it also reduces lactic acid accumulation in muscle and improves blood circulation and soft tissues.
- Best For: Innoo Tech massage gun is recommended for people who workout daily, rock climbers, athletes, hikers, fitness instructors and more thus making it one of the best massage gun options in Saudi Arabia.
- Anti-Slip Handle: All thanks to the anti-slip surface of the handle of this massage gun. You can hold and use the massage gun comfortably on any part of your body. That too without worrying about it slipping off your hand.
- Works On: You can use this massage gun on Tendonitis, Tennis Elbow, Carpal Tunnel, Tech Neck, Piriformis Syndrome, Bursitis, Plantar Fasciitis and Shin Splints.
- Price: Innoo Tech Percussion Massage Gun is available for an estimated cost of SAR 200.
Rank 2: EVIEUN Percussion Massage Gun
- Massage Heads: Equipped with four different shaped massage heads (fork head, flat head, round head and bullet head), this Evieun percussion massage gun can be used for every body part. You can use the fork head for the spine, flat head for any part of the body, bullet head for joints and round head for large muscle groups.
- Adjustable Speed: You can change the speed as per your preference as and when required. It features four-speed settings and delivers up to 3200 percussions per minute.
- Custom Intensity Settings: By keeping in mind that every muscle is of a different size, shape and function. This massage gun is equipped with 4 custom intensity settings. These settings enable focussing on increased circulation, mobility and deep tissue work.
- Provides Instant Relief & Shortens the Recovery Time: Due to the ergonomic and handheld design of the massage gun and the four attachments. You can treat every trigger point, every muscle, your back, foot, neck, leg, thigh, knot, hip and arm. Thus, providing instant relief and a shorter recovery time.
- Rechargeable Lithium Battery: Featuring long battery life as this massager is equipped with 2600 mAh high-quality rechargeable lithium battery. And since this lithium battery is 24v, the average running time is over 5 hours.
- Multi-Functional: This massage gun helps the user to relieve soreness, muscle stiffness, maintain blood pressure, and improve the soft tissues of the body. Additionally, it also prevents plantar fasciitis.
- Price: EVIEUN percussion massage gun is available for an estimated cost of SAR 300.
- 30 Speeds (Adjustable): Fitness World high-frequency professional massage gun offers 30 adjustable speeds. As well as a very powerful percussion vibration. It provides you with a frequency of 1,200 to 3,200 professionally designed strokes per minute i.e 1,800 to 4,800 pulses per minute.
- Massage Heads: This massage gun is equipped with 4 massage heads (attachments). Each massage head/attachment is meant for a specific part of your body. These help in relieving muscle soreness and stiffness. Additionally, it also promotes faster recovery.
- Single-handed Operation: You can hold this massage gun comfortably and conveniently without the fear of it slipping off from your hand. All thanks to the single-handed operation and comfortable grip.
- Unique Quiet Glide Technology: When this massage gun is in use, the noise is as low as 45 dB. Through 30 speeds, the working dB is only 39dB-55dB. All thanks to this technology and the 24V brushless high-torque motor for making this massage gun super quiet.
- Long-lasting Battery: This cordless massage gun is equipped with a 2400 mAh high-quality lithium battery. Hence, with a single full charge which takes about 2-3 hours, you can use it for up to 4-6 hours at a stretch.
- LCD Touch Screen Display: You don’t have to worry about power outages anymore as this massage gun is equipped with the LCD touch screen display. Through this LCD touch screen display, you can view the power indicator and the speed level.
- Price: Fitness World Deep Tissue Massage Gun is available approximately for SAR 365.
Rank 4: ADDCOOL (Chulovs) Massage Gun
- Lightweight and Ergonomic Design: This massage gun features a lightweight and ergonomic design thus offering you comfort and relaxation on the go.
- Creatively Designed: Besides being ergonomic, this massage gun features an LCD touch display control, accurate display speed, touch button as well as time and switch control.
- 6 Massage Heads: The four different massage heads (fork head, flat head, round head and bullet head) provide targeted treatment for every muscle group. Each attachment does this in its own way.
- 20 Adjustable Speeds: Besides being extremely powerful, this electric massager offers you six different speeds. These speeds provide up to 3200 percussions per minute ensuring they meet multiple needs.
- Long Working Hours: Equipped with 2500 mAh high-quality rechargeable lithium battery, this massage gun can work for up to 6-8 hours continuously. That too with a single full charge. However, the power consumption depends upon the speed at which you are using the massage gun.
- Deep Seismic Penetration: Equipped with a strong high-torque motor and providing 10mm deep seismic penetration relieves muscle soreness.
- Anti Skid Handle: The handle of this massage gun is made of anti-slip materials so you can hold it comfortably while using it. It won’t slip off your hands.
- Noise Reduction Technology: When the massage gun is in use, the noise is controlled within 45 dB. Hence, this quiet noise operation will let you use the massage gun peacefully without causing disturbance to anyone around you.
- Price: ADDCOOL (Chulovs) Massage Gun is available for an estimated cost of SAR 290.
Rank 5: ABOX Deep Tissue Massage Gun
- Lower Noise Technology: This professional deep tissue massager features quiet glide noise reduction technology. This not only brings high power but also low noise experience. So, neither you nor any of your family members will have any issues with you using the massage gun as it won’t cause a disturbance.
- High-Precision Mould: All thanks to the high-precision mould, it connects the machine head to the body tightly.
- 30 Intensity Modes/Adjustable Speeds: This vibrating percussion massage device has 30 intensity modes/adjustable speeds. It offers you 1200-3300 RPM/MIN depending upon your requirements. Muscles activate in speed 1-6, muscles relax in speed 7-12, lactic acid decomposition in step 13-18, professional massage in step 19-24 and deep physical therapy in step 25-30.
- Benefits: It helps in relieving soreness, tight muscles, relaxes tight soft tissues and stiff backs. Additionally, it improves blood circulation and quickly decomposes the lactic acid that is produced after exercise. Thus, reducing muscle recovery time.
- Massage Heads: It comes with 8 interchangeable massage heads to suit every part of your body.
- High-quality Lithium Battery: ABOX massager is equipped with 2600mAh high-quality lithium battery. Thus, it can work continuously for up to 6 hours with a single full charge.
- Concealed Cooling System: This system contributes to effectively removing excess heat.
- Anti-slip Silicone Grip: The anti-slip silicone grip of this massage gun makes it easier and comfortable for you to hold the massage gun. Additionally, it is also durable. Moreover, the grip is ergonomically designed and also minimizes external vibrations.
- Price: Grab this ABOX Deep Tissue Massage Gun for a price of around SAR 490.
Factors/Features to Consider in a Massage Gun
It is mandatory to know which factors and features you need to consider before purchasing the best massage gun in Saudi Arabia. By doing this, you will be able to make the right choice. Don’t fret as we have penned down all these features/factors for you in detail.
Different Attachments for Every Body Part
The same attachment can’t be used on every body part. Hence, the massage gun that you purchase should come with a different attachment to suit different body parts. For instance, the fork head is suitable for the neck and spine. Flat head is suitable for various muscles and to relax your whole body. The bullet head is suitable for deep tissues, joints and trigger points. And the ball head is suitable for large muscle groups. Additionally, each attachment is meant for a specific massage.
The Noise Level
If you want to relieve body ache, stress and muscle pain, then it is obvious that you would never want to make use of a massage gun that is noisy as this will worsen your situation even more. Hence, you need to purchase a massage gun that is totally silent or one which gives out very less noise. So, ensure you check the noise level of a massage gun always. This will also avoid disturbance to your family members.
Easy to Handle
Making use of a massage gun that is heavy, difficult to hold and slips off your hand won’t do you any good. It will only make you feel tired and restless. Hence, while purchasing a massage gun, find out whether it is ergonomic in design and lightweight. It should be easy to hold and should fit into your hand without any hassle. Both these factors are mandatory since it will help you use the massage gun comfortably as and when you want to.
Charging Speed and Battery Life
The charging speed of a massage gun is an important factor as this will determine how fast the massage gun will charge. You need to figure out how long it takes to charge, the number of hours or whether it needs an entire day. This will avoid any sort of interruption during the massage session. Ensure you opt for a massage gun that doesn’t take too long to charge. Next comes the battery life of a massage gun.
Just how you don’t want your phone battery to drain unexpectedly when you are in the middle of an important call or task. In the same way, you would not want your massage gun to drain in the middle of a massage session. For a satisfying massage, you need to relax and stay in the right position, else you won’t get the actual feel and benefit of the massage gun.
Appropriate Way to Use a Massage Gun
Making appropriate use of the best massage gun in Saudi Arabia is crucial. It is essential to use it the right way else it can cause harm to your body. Below lie all the steps that you need to follow while using a massage gun. So, whether you are a first time user or not, ensure you read through all these steps.
- First and foremost, ensure you turn on the machine gun before placing it on your body. You need to do this in order to avoid jarring and bruising your body. Never overuse or misuse a massage gun as it can worsen your condition instead of improving it.
- Next, always start using the massage gun at the lowest speed. This is because it can cause you extreme pain if you begin using the massage gun at a high speed. Hence, until you assess your tolerance level, you need to continue using it at the lowest speed. Gradually, in accordance to your tolerance level and preference, you can increase the speed.
- Overdoing or exerting too much force can cause you more harm than doing good. Additionally, increased inflammation and micro-tears in the muscle can lead to soreness. Don’t forget, anything excess is bad for health and for your body too. Consistency and discipline are key.
- Further, simply glide the massage gun over the affected areas. This indicates that you don’t need to put extreme downward pressure on the body with the massage head of the massage gun. You just need it to float across your muscles. Irrespective of the speed that you are using the massage gun at, the pressure that you exert should be light or moderate.
- Lastly, simply de-stress yourself. Just relax! Don’t forget, the massage gun that you have purchased or are planning to purchase is meant to relieve muscle tightness and not worsen your situation. Therefore, if you are flexing the muscle and if you are too tense while using the massage gun then you are not benefitting fully. All you need to do is breathe, inhale, exhale, and gently move the massage gun across the muscle.
Attachments of a Massage Gun (Explained)
As we have seen earlier, each massage attachment/head provides a different type of massage. And each massage head/attachment is meant for a specific part of your body. Hence, every massage gun comes with interchangeable massage heads/attachments. We are here to explain all these massage heads to you, how to use them and where to use them.
Flat head is one of the best multipurpose attachments. This is due to the fact that it is capable of providing a denser massage from the pecs to the glutes as compared to the large ball. Additionally, it is suitable for use on every part of the body. Since the flat head attachment doesn’t have sharp edges it won’t hurt if you run it over your bones while massaging yourself.
Large ball is one of the most commonly used attachment and is made either of hardened foam or dense rubber. Overall it is the most versatile and is suitable for large muscle parts. Moreover, it is creatively and specially designed to treat all the medium and large group muscles.
The fork head attachment features a dual-pronged head which targets your spine without hitting the bone. Besides your spine, you can also utilize it on the other areas of your body like the calf muscles and also along the Achilles. Apart from your spine, the fork head attachment is recommended for use on your neck too.
Lastly, we have the bullet head/attachment which is recommended for use on knots and trigger points. It is meant for and well suits these parts of your body. Additionally, whenever you want to focus on one particular spot on your body, the bullet head attachment is perfect for that. For instance, these targeted spots could be the different ligament attachment options or areas of the shoulders. The bullet head is also ideal for treating severe areas.
Massage Gun FAQs for Saudi Arabia
You can utilize the massage gun on your shoulders if you use the laptop/PC for long hours by sitting at the desk. You can also utilize it on your trapezius muscles to relieve the tension. Note that the massage gun is only meant to be used on your muscles and not on your bones, tendons, nerves or joints. Additionally, experts recommend not to make use of the massage gun on scabs, wounds, recent bone fractures or cancerous lesions. Also, if you suffer from peripheral neuropathy which is a condition caused by Diabetes, then you can’t use a massage gun.
Note that a full body massage with the massage gun should not exceed 15 minutes. Moreover, you can make use of the massage gun to treat yourself 2-3 times a day. However, ensure you use it appropriately. Don’t overdo or overuse it. To get the best results and maximum benefits you need to follow all these tips. Also, you can utilize the massage gun for about 30 seconds prior to any physical activity or workouts. This will instantly activate the nerve fibres and muscles. And this is termed as muscle activation.
After this is the reactivation of muscles. As the name says, your muscles need to be reactivated. Therefore, when you start feeling tired in the middle of your workout, you can boost your muscles (15 seconds session) with the help of your massage gun. Last but not least is recovery and pain relief. This involves making use of the massage gun post-workout or when delayed onset muscle soreness (DOMS) sets in. That too on each muscle group for up to 2 minutes. The massage gun’s head delivers micro-traumas to the body with every percussion. These micro-traumas increase blood circulation, improve blood flow and work on tight muscles. Keep in mind that overusing the massage gun won’t do you any good. In fact, it will worsen your condition.
Yes, definitely. Men as well as women can utilize a massage gun. But, a pregnant woman should always consult a doctor or medical professional before making use of a massage gun. As a matter of fact, pregnant women need to pay extra attention and be cautious during the 1st trimester of their pregnancy. The reason behind this is that the massage gun can induce labour or lead to complications in pregnancy.
After a massage session, you should stay away from heat initially. We know that a massage gun helps to release tight muscles. However, don’t forget that a lot of deep muscle therapy is needed for releasing tension and trigger points which in turn can leave your muscles quite tender. Therefore, you need to use ice or begin with cryotherapy after a massage session. However, you need to be mindful since applying ice directly on the skin can lead to frostbite or even damage the tissues.
Besides applying ice directly onto the skin, applying ice for a long duration can also damage your tissues or lead to frostbite. Here’s how you should use ice the right wat after a massage session. Never apply the ice directly on the skin.
1. Simply wrap the ice in a cloth towel so that the towel acts as a layer between your body and the ice.
2. You can apply ice 4-6 times a day but ensure you don’t do it for more than 20 minutes.
As we have seen, a massage gun is a device that uses percussion therapy as a form of deep soft tissue manipulation. This therapy provides rapid bursts of pressure into the body’s muscle tissue. The massage gun’s head oscillates back and forth on your muscles to provide you relief. Usually, this oscillation ranges between 1,000-10,000 percussions per minute. This, in turn, aids in relaxing the fascia and also in increasing blood flow to the targeted area. Nowadays, most of the massage guns enable you to adjust the speed to suit your requirements.
The Massage your Body Deserves
After reading through this immense guide, we hope you were able to make the right choice. Simply keep your requirements and budget in mind. And don’t compromise on quality to save costs. The best massage gun in Saudi Arabia is your saviour as it provides you with the massage your body deserves. You may also want to take a look at some of the best massage chair options to relieve body ache, de-stress yourself and improve blood circulation in the comfort of your own home.