How to Clean a Dishwasher Drain Properly in 7 Steps

A dishwasher is a saviour nowadays as it helps you combat a busy work life. However, we often neglect to clean the dishwasher drain. To prevent clogs and eliminate odours, it is important to keep the drain clean. Don’t fret, we have put forth all the steps which will help you clean the dishwasher drain properly and easily. This will help your appliance work efficiently for longer years.

Related: Best Dishwasher in UAE – Brands & Features Compared [2023]

After a cycle is complete, if you notice any strange odour (mostly strong) or standing water on the dishwasher floor that means your dishwasher drain needs cleaning. Also, if the dishwasher is not draining properly

How Does a Dishwasher Drain Get Clogged?

If a dishwasher drain or filter is clogged, it can cause odours and slow draining. These are two basic reasons behind a clog. If you don’t scrape the dishes before you load them into the machine, the larger pieces of food tend to get trapped in the dishwasher drain. Sometimes it so happens that food buildup and sludge from smaller residue on the dishes begins to accumulate in the drain over time. This eventually leads to a clog.

How Often Do You Need to Clean a Dishwasher Drain?

Generally, cleaning the dishwasher monthly will prevent the need to clean a dishwasher drain. You can use distilled white vinegar and baking soda or a commercial dishwasher cleaner to clean the dishwasher monthly. If you do this monthly i.e. without missing out any month then the food particles and grease don’t have a chance to build up until they clog the drain.

Requirements

MaterialsEquipment/Tools
Baking SodaSoft-bristled Scrub Brush
Dishwashing LiquidSmall Bowl
Distilled White VinegarDrain Auger (Snake)
Sink or dishpan
Screwdriver (optional)

Steps to Clean a Dishwasher Drain Properly and Easily

Coming to the main section, here are 7 steps that will show you how you can properly clean your dishwasher drain at home.

1. Emptying the Dishwasher

Ensure the dishwasher is empty before you start. Then, remove the lower rack.

2. Switching Off the Electricity

Ensure you turn off the breaker or unplug the dishwasher before cleaning the drain.

3. Locating and Removing the Dishwasher Filter

The dishwasher drain has a filter covering it. This filter or screen is located on the interior floor of the dishwasher. Most of the filters are round and twist-lock into place. Note that some of the filters are a single cylindrical component while the other filters have a secondary flat filter below the cylinder.

Tip: In case you can’t locate the filter then refer to your user manual or visit the manufacturer’s website. You may need a screwdriver to remove the filter. If there are any screens covering the dishwasher drain then you need to remove them too.

4. Cleaning the Filter

  • Simply take a bowl and fill it with hot water. Alternatively, you can use a sink too. Add a few drops of dishwashing liquid to this hot water. Ensure you use a dishwashing liquid that contains a degreaser.
  • For a few minutes, soak the filters to loosen the debris.
  • You may find bits of paper labels stuck to the filter. Make use of a soft-bristled nylon brush or a sponge to scrub away debris if any.
  • Rinse the filter(s) well in hot water and allow them to air dry.

5. Removing Clogs from the Dishwasher Drain

If there is a suspected large clog in the drain, then don’t use the vinegar and baking soda combination directly. First, make use of an auger or a drain snake to clear up the drain and drain line and then use the vinegar + baking soda combination to freshen up and clear the line of small debris. Take a look at the user manual to know the right way to locate the drain hose and the right way to disconnect it to remove a clog.

Note: Ensure the dishwasher is unplugged or the breaker has been turned off before you attempt to unclog the drain.

6. Cleaning and Freshening the Drain

For cleaning and freshening the drain, you need to eliminate odours and small amounts of debris clinging to the sides of the dishwasher drain.

  • Add 1/4 cup of baking soda to the drain.
  • Then, pour 1/2 cup of distilled vinegar into the drain opening. As the products react, there will be foaming. This reaction, in turn, helps to loosen the debris which, in turn, flushes it away during a dishwasher cycle.
  • This allows the mixture to work for 10-15 minutes.
  • Then reassemble the filter and also if any screens over the drain.

7. Running a Cleaning Cycle

  • When you have reassembled the filters, simply turn on the electrical breaker or plug in the dishwasher.
  • Place a bowl with 1 cup of distilled white vinegar on the top dish rack.
  • Next, run a regular wash cycle. Ensure you skip the drying cycle. Don’t add dishwasher detergent.
  • Open the door when the wash cycle is complete. Sprinkle one cup of dry baking soda onto the damp floor of the dishwasher.
  • Further, run a hot water rinse cycle.
  • Then, open the door and allow the interior of the dishwasher to air-dry.

How to Prevent Dishwasher Drains from Getting Clogged

  • Firstly, BEFORE you load the dishes into your dishwasher, ensure you scrape food from the dishes.
  • Secondly, see to it that the water temperature is high enough to clean and sanitize the dishes properly, as well as, the dishwasher.
  • Keep in mind to clean the dishwasher monthly.

7 Steps to Clean an Electric Kettle Using Simple Household Cleaners

We all know how convenient and easy it is to use an electric kettle but keeping it clean is more important than you think, here are 7 steps to help you clean this appliance by yourself using simple household cleaners. Electric kettles need proper cleaning to eliminate mold, mineral buildup, and bacteria which develop over time and also to prolong their life.

Related: Best Electric Kettle in UAE with Expert Reviews

You don’t have to use the gas stove to boil water. An electric kettle is one of the most needed appliances in an office where you get hot water instantly.

Requirements:

MaterialsEquipment/Tools
1. Baking Soda1. Microfiber Cloth
2. Distilled White Vinegar, Lemon Juice, or Citric Acid Powder2. Bottle Brush or Non-abrasive Sponge
3. Dishwashing Liquid
4. Olive Oil (optional)

You don’t have to use the gas stove to boil water. An electric kettle is one of the most needed appliances in an office where you get hot water instantly.

1. Descale the Electric Kettle Using Vinegar

For optimal descaling, combine equal volumes of water and distilled white vinegar in the kettle, filling it to approximately half capacity. Next, you need to bring the solution to a full boil. Activate the heating element to induce a full boil. Allow the vinegar solution to settle for at least 20 minutes. Subsequently, dispose of the cleaning solution.

2. Descale the Electric Kettle Using Lime Juice or Citric Acid Powder

As an alternative to distilled white vinegar, you can use a 1:1 solution of freshly squeezed or bottled lemon juice or citric acid powder and water may be employed for descaling purposes. Alternatively, 2 tablespoons of citric acid powder dissolved in half-filled water can be used. Then, bring this solution to a boil. In either case, the solution should be brought to a boil, followed by a dwell period of at least 20 minutes before disposal. Next, turn off the electric kettle. Before discarding this solution, ensure you allow it to sit for at least 20 minutes.

3. Unplug and Disassemble Your Electric Kettle

Ensure you unplug the cooled kettle before you clean any further. Then remove the water filter before cleaning the interior of the kettle.

4. Clean or Replace the Water Filter

As discussed in the previous step, hope you have removed the water filter from the electric kettle. By following the user manual, you can clean the removed water filter or water filter cartridge. Generally, most of the filters are made from metal so you can clean these filters by soaking them in a solution of hot water and distilled white vinegar at least for five minutes. Use a bottle brush to scrub it. Then, rinse with fresh water.

5. Scrub the Inside of the Electric Kettle

Next, we come to the steps of scrubbing the inside of the electric kettle and to keep it clean. Make use of a soft-bristled bottle brush or non-abrasive sponge to scrub the inside of the electric kettle. This loosens the mineral buildup. Ensure you pay attention to the spout as the mineral buildup tends to be heavy on the spout. Dipping the brush or sponge in pure vinegar will help to remove the mineral build up around the spout.

NOTE: Never immerse an electric kettle fully in water since this can destroy the heating element.

6. Clean the Exterior of the Electric Kettle

Wipe down the exterior of the electric kettle with a non-abrasive sponge dipped in a solution of warm water along with a few drops of dishwashing liquid to eliminate splatters or smudges. Now, you must be worried about how to get rid of tough spots. Simply dip the damp sponge in some dry baking soda. The gentle abrasive nature of baking soda helps to eliminate the mess. Once the exterior of the electric kettle is clean, simply wipe the electric kettle completely dry with a microfiber cloth to prevent the streaks.

Tip: To keep the exterior of a stainless steel electric kettle shiny and streak-free, put a few drops of olive oil on a cloth and then rub it on the outside of the electric kettle.

7. Reassemble the Electric Kettle and Do the Final Rinsing

The next step is to check whether the electric kettle is well-cleaned. If yes, then reassemble any components and fill half of the kettle with water for a final rinse. Plug it in and then bring the water to a full boil. Then, discard the water. Repeat the “rinse cycle” once more to ensure that all of the cleaning solution and loose minerals are gone totally.

These were the major steps involved to help you clean your electric kettle.

How Often You Should Clean an Electric Kettle?

The frequency of cleaning depends on how often you use your electric kettle. You need to wipe down the exterior to eliminate splatters and smudges at least once a week. If you are using the kettle daily to heat your water, you should descale the electric kettle at least 4 times a year to eliminate the hard water minerals. If the electric kettle has a water filter or cartridge, you should clean it every other month or as recommended by the manufacturer.

Essential Tips to Keep Your Electric Kettle Clean Longer

After every use of the electric kettle, always empty all the water. You can use the leftover water to water the plants or rinse out the sink. Make use of distilled water instead of tap water. This is crucial if you have hard water or if you use a natural well for your water supply. It is not recommended to boil any liquid other than water in an electric kettle. As a matter of fact, different liquids have different boiling temperatures. However, an electric kettle is designed only for water.

Follow these steps to clean your electric kettle and consume water that tastes great and pure every time you heat water in your kettle.

11 Easy Steps to Clean Your Juicer – Avoid Endless Scrubbing

Fellow juice enthusiasts, within this article, are 11 easy steps to clean your juicer at home without any struggle. Ah, the marvellous juicer that makes fresh juice is no longer a struggle to clean. Fear not. That gleaming beacon of health, promising vibrant elixirs and a newfound zest for life. But alas, like any warrior in the kitchen, it demands care and upkeep. Fear not, fellow juice enthusiasts, for within these pages lie the secrets to maintaining your juicer’s pristine glory and ensuring its reign of delectable dominance!

Related: Which are the Best Juicers in UAE?

Easy Breezy Steps: The Immediate Aftermath Solution

Procrastination, that cunning foe, whispers alluring tales of rest while pulp dries into an unholy alliance with rogue seeds. Resist its siren song! The moment your final drop has dripped, seize the day (or, rather, the sponge)!

Disassemble with Delight

Consult your manual; this newfound friend holds the key to safe and efficient takedown. Detach the juicing bowl, strainer, pulp bin, and any other removable parts. Remember, knowledge is power, and dismantling a juicer with the confidence of a seasoned mechanic will impress even the most judgmental countertop appliance.

Rinse Away the Remnants

Flush the juicing bowl and lid with a hearty stream of water. Imagine yourself a valiant knight purging the castle of evil spinach-and-strawberry sludge. A quick pre-rinse can work wonders before the inevitable soapy showdown.

Soak the Suspects

Fill your sink with warm, soapy water (dish soap, not knightly lather, alas). Immerse the disassembled parts, letting them bathe in the sudsy embrace for a few minutes. This softens stubborn bits, leaving them vulnerable to your spongey attack.

Scrub with Scrumptiousness

Arm yourself with a non-abrasive sponge! A gentle touch is key, for harsh bristles leave scars upon your juicer’s pristine surface. Scrub with vigour, vanquishing pulp residue in every nook and cranny. Remember, even the smallest seed harbours nefarious intentions!

Brush Away the Beasties

For those intricate crevices where sponges fear to tread, enlist the aid of a soft-bristled toothbrush. Imagine yourself scaling perilous cliffs of plastic, battling broccoli florets clinging to their rocky havens.

Rinse and Repeat

Banish all traces of soap with a final, cleansing rinse under fresh, running water. Let the components air-dry on a clean dish rack, basking in the glory of their newfound purity.

Tips and Tricks to Increase the Life of Your Juicer

In the previous section, you have seen the easy steps that you can follow to clean your juicer. Now, in this section, we shall see how to prolong the life of your juicer.

  1. Weekly Wipe Down: Once a week, dedicate a few minutes to pampering your juicer’s base. A damp microfiber cloth will suffice to whisk away dust and fingerprints, restoring its gleaming splendour.
  2. Vinegar’s Vengeance: Stubborn stains and discoloration? Fear not, for vinegar, the ancient foe of kitchen grime comes to your aid! Dilute white vinegar with water and apply to affected areas with a damp cloth. Watch as the stains cower before its acidic might!
  3. Sharpening the Spears: Over time, your juicer’s blades may dull, leading to decreased juice yield and increased frustration. Consult your manual for cleaning and sharpening instructions specific to your model. Remember, a sharp blade is a happy blade!
  4. Seasonal Storage: If juicing takes a backseat during certain seasons, store your appliance with care. Clean and dry all parts thoroughly, then wrap them in a breathable cloth or store them in their original packaging. Avoid damp or dusty environments, for they harbour moldy monsters and vengeful dust bunnies.
  5. Manual Mastery: Your juicer’s manual is not merely a dusty tome, but a treasure map to its inner workings. Consult it regularly for cleaning instructions, troubleshooting tips, and even hidden features you may not have known existed!

With these tactics at your disposal, you can ensure your juicer remains a loyal companion in your quest for vibrant health and delicious elixirs. So, raise your glass (of freshly squeezed juice, of course) to a life free from pulp-coated crevices and seed-infested corners! Juicing may be a battle, but with the right cleaning strategy, victory is always within reach.

Bonus Tip: For a truly zen juicing experience, channel your inner Marie Kondo: discard any dull blades, cracked containers, or accessories that no longer spark joy. A decluttered juicing station equals a decluttered mind, ready to face any leafy foe!

Conquer the Pulp!

Go forth, juicer warriors, with these easy steps you have gained the wisdom of cleanliness, you can conquer the pulp and clean your juicer in no time. Juice to your heart’s content.

Wireless Keyboard for Laptop Demystified: Buyer’s Guide

Among the liberated peripherals basking in newfound freedom are various wireless keyboard options for your laptop, offering the promise of enhanced mobility and decluttered workspaces. In the evolving landscape of computing, the shackles of wires are gradually loosening. However, venturing into this realm of untethered input devices requires careful consideration. Worry not, discerning user, for this guide has demystified the intricacies of wireless keyboards and equipped you with the knowledge to make an informed purchase.

Related: Best Ergonomic Keyboard and Mouse in UAE

1. Keystroke Symphony

Beyond connectivity, the tactile experience reigns supreme. Membrane keyboards, ubiquitous and economical, provide a familiar, quiet typing experience. Scissor-switch keyboards offer a snappier actuation and moderate travel, while mechanical switches, boasting satisfying clickety-clacks and tactile feedback, command the loyalty of typing enthusiasts. Consider your noise tolerance and desired typing feel when making your selection.

2. Connectivity Crossroads

The path to wireless liberation diverges at the crossroads of Bluetooth and radio frequency (RF) technologies. Bluetooth keyboards, prevalent in modern laptops and tablets, offer seamless pairing and effortless switching between devices. Conversely, RF keyboards, often equipped with proprietary receivers, boast superior signal stability and lower latency – an advantage for gamers and latency-sensitive applications. Therefore, you need to choose your path wisely, weighing the flexibility of Bluetooth against the precision of RF technology.

3. Ergonomic Euphoria

Comfort is paramount, especially for those who spend hours weaving digital tapestries. It is essential to opt for a wireless keyboard for your laptop with adjustable tilt, ergonomic key layouts, and integrated wrist rests. These features minimize musculoskeletal strain and promote long-term comfort. Remember, a happy user is a productive user.

4. Power Play

Unlike their wired counterparts, a wireless keyboard requires a source of energy. Traditional alkaline batteries offer affordability and flexibility, but their finite lifespan necessitates replacements. Rechargeable batteries, on the other hand, eliminate the need for disposable batteries but pose concerns about eventual degradation and potentially non-replaceable internal batteries. Evaluate your usage patterns and environmental consciousness when choosing your power source.

5. Featureful Symphony

Modern wireless keyboards aren’t solely concerned with keystrokes. Programmable keys can expedite repetitive tasks, while customizable backlighting adds a touch of personalization. Backlit keyboards are particularly advantageous in low-light environments. However, remember that an abundance of features may come at the cost of battery life. Prioritize features that align with your needs and resist the siren song of superfluous options.

6. Beyond the Click

Further, choosing a wireless keyboard for your laptop goes beyond technical specifications. Consider your desired aesthetic, opting for slim and minimalistic designs to complement sleek setups, or exploring keyboards with robust builds for rough-and-tumble environments.

7. Putting it into Practice

No amount of textual counsel can match the wisdom gleaned from firsthand experience. Whenever possible, visit a tech store and try out various wireless keyboards. Let your fingers be your guide; they will instinctively gravitate towards the layout and feel that resonates with your unique typing style.

Go Wireless!

By embarking on this informed journey, you can confidently navigate the world of numerous wireless keyboard options and discover the perfect companion for your untethered computing and laptop adventures. Remember, the ideal keyboard is an extension of your digital self, a silent partner in your creative and productive endeavours. Choose wisely, and may your keystrokes forever fly free in a symphony of productivity and comfort.

Everything You Need to Know About a Massage Chair – Expert Recommendation

If you are hunting for detailed information about a massage chair then this article contains everything you need to know. We have collected information from experts on the right way to use a massage chair, the minimum and maximum time to use it, how often you should use it, mistakes to avoid, and so on. We bet you won’t have to hunt for information anywhere else if you follow everything that is given here.

Related: Best Massage Chair in UAE – JC Buckman vs ARES vs iRest [2023]

Does a Massage Chair Work?

Chronic muscle pain? You know the drill – stiffness, aches, misery. But fear not! A massage chair offers some sweet relief, and high on the list is the mighty massage chair. New to deep-tissue, full-body massages? Start small, friend. Shorter sessions are your gateway to relaxation. Now, let’s crack the code on these mini massages: how long and how often can you bliss out? Buckle up, we’re diving in!

What is the Ideal Time to Use a Massage Chair?

DON’T OVERUSE! As a matter of fact, you will be able to achieve or obtain the maximum benefits of a massage chair in shorter periods. There are several reasons for the same. Do read below to understand this better.

1. Strictly Fifteen Minutes

Other way round, the question would be “How often should a person use a massage chair”? Fifteen minutes may seem like a blink in the relaxation Olympics, especially when battling tension or starting your massage chair journey. While the urge to extend your kneading session is understandable, remember the golden rule: “moderation is king.” Overdoing it, particularly with intense deep-tissue settings, can be counterproductive. For instance, overwatering a plant. You know what will happen in this case. Your plants will suffer from lack of oxygen resulting in death of the roots. Overwatering the plants causes limited oxygen supply. You see, instead of doing good, you make things worse by overwatering the plants.

Likewise, excess massage chair usage can result in muscle bruises and even tissue inflammation. So, embrace the fifteen-minute sweet spot, and let your body reap the soothing benefits without the ouch factor. Like most good things, massage chairs are best enjoyed in moderation. Spending too much time in a deep-tissue session, especially when you’re new to the game, can bruise your muscles and even inflame those lovely soft tissues. Think of it as giving your body more than it can handle. Ouch! So, to keep your muscles smiling and your tissues inflammation-free, let’s stick to shorter sessions and gradually build up your massage tolerance.

Keep a Timer

Timers are your massage buddies! Most chairs have built-in ones, but if yours doesn’t or you prefer a specific program, grab your phone (or even your microwave!). Why? Reclining bliss can lead to snoozeville faster than you can say “ahhhh.” Overdo it, and you’ll wake up feeling stiffer than a board. So, just keep the timer on, and relaxation is guaranteed.

What are the Health Benefits of a Massage Chair?

Stuck in a chair all day due to your 9-6 sitting job? Fear not, the mighty massage chair comes to the rescue! It’s your circulation cheerleader, pumping life back into those legs and reducing the risk of pesky blood clots. But that’s not all! Think of it as a gentle stretching master, increasing your flexibility and keeping you injury-free.

Is chronic pain making your life difficult? The massage chair can be your pain-busting buddy. With its calming, gentle vibrations and kneading massage motion magic, it melts away tense muscles, relieves pain, and leaves you feeling relaxed.

Stressed to the max? Did you know that when you are stressed, your body releases cortisol? This can lead to physical symptoms such as muscle tension and headaches. Massage chairs have your back (literally!). They’re stress assassins, lowering your cortisol levels and taking away those tension headaches. Bonus points? They’re sleep whisperers too, promoting sound sleep, lulling you into dreamland. Say goodbye to restless nights and hello to sweet slumber!

So, if you’re looking for a way to boost your circulation, fight pain, and chill out like a pro, give the massage chair a try. Your body will thank you for it!

Begin With Short Massage Increments

Sure, your massage chair might offer the deepest, most luxurious kneading this side of a spa, but long sessions are a recipe for muscle fatigue, not relaxation. Think of it like a workout – start short, listen to your body, and gradually increase the time. Remember, those powerful rollers are designed to work quickly and efficiently, so trust the process and stick to shorter sessions for optimal results. Your muscles will thank you later!

Think of the intensity controls as your personal massage chef, whipping up the perfect pressure just for you. Start with a light dusting of kneading, add some gentle kneading if you’re feeling brave, and don’t forget the comfort toppings – extra padding for the truly tender spots. Remember, relaxation is a journey, not a race, so savor the process and find your massage chair happy place.

Think of your massage chair as a relaxation oasis, with sessions like refreshing dips in a cool spring. 2-15 minutes are all you need to melt away stress and soothe those sore muscles. Full-body rejuvenation? Dive in for the full 15. Targeting specific tension spots? A quick 5-10 minute dip might be just the ticket. Remember, moderation is key. Treat your muscles to short bursts of blissful kneading, and they’ll reward you with happy sighs and renewed energy.

Top 13 Massage Chair Features Dejargonized – Zero Gravity, Body Scanning & more

In a world of several massage chair brands and models, top features and terms like “zero-gravity technology” and “S-track rollers” can leave you feeling more lost than relaxed. Fear not, weary warriors of wellness! This guide unravels the jargon and spotlights the features that truly matter, transforming you from a clueless consumer into a massage chair maestro.

Related: Best Massage Chair in UAE – JC Buckman vs ARES vs iRest [2023]

The Rollercoaster Ride: Tracks and Rollers Demystified

  1. S-track: This curvy track mimics the natural spine, ensuring rollers massage your back’s contours, not just a flat surface. Think of it as a hug for your entire back, not just a friendly pat.
  2. L-track: This longer track extends down the legs, delivering massage goodness from neck to calf. It’s like a full-body spa day, minus the cucumber water and questionable robes.

Zero Gravity, Maximum Bliss:

3. Imagine floating in space, worries melting away. That’s zero-gravity reclining. The chair tilts back, elevating your legs above your heart, reducing pressure on your spine and amplifying relaxation. It’s basically floating in your living room, minus the spacesuit and potential alien encounters.

Kneading Know-How: Intensity and Customization

4. Intensity levels: Choose from a gentle rubdown to a deep-tissue pummel. Think of it as adjusting the spice level on your massage curry – mild for beginners, vindaloo for the brave.

5. Targeted focus: Want to zero in on a tight neck or a grumpy lower back? Many chairs offer targeted massage programs or adjustable rollers to hit those specific stress knots. It’s like having a personal masseuse on call, minus the awkward small talk about the weather.

Heat, Vibration, and the Symphony of Soothe:

6. Heated rollers: Warmth melts away tension like butter on a hot pan. It’s like a hug from a fireplace, except you don’t have to worry about smoke inhalation.

7. VIBRATION: Gentle rumbles can loosen tight muscles and enhance relaxation. Think of it as a mini-earthquake for your stress, but one that won’t knock over your bookshelves.

8. Built-in sounds: Some chairs offer calming nature sounds or even music to lull you into a Zen state. It’s like having a personal DJ for your massage party, minus the questionable dance moves.

Smart Touches for Tech-Savvy Bliss

9. App control: Adjust settings, choose programs, and even control the mood lighting from your phone. It’s like having a robot masseuse who takes orders via text message.

10. Body scanning: Some high-tech chairs scan your body to tailor the massage to your unique curves and pressure points. It’s like having a massage therapist who’s also a mind reader (but without the creepy vibes).

Bonus Features

11. Airbag Compression: Like a gentle hug from the inside out, airbags squeeze and release to improve circulation and boost relaxation.

12. Foot Massage Bliss: Rollers or pressure points specifically target your tired tootsies, turning your chair into a mini foot spa.

13. Space-Saving Design: Don’t worry about turning your living room into a massage chair obstacle course. Some chairs fold or recline in ways that keep your floor space clutter-free.

Remember, a massage chair is perfect for you when it fits you perfectly and delivers pure comfort, just like a well-worn pair of slippers. We hope you enjoyed reading and discovering the top features of a massage chair. Now buy yourself a massage chair and experience its benefits in the comfort of your home.

15 Things to Know Before Buying a Massage Gun

Buying a massage gun for yourself or your family members is a great decision especially if you are an athlete or fitness enthusiast. This power-packed, fabulous percussive therapy device comes with several benefits, the main one being deep-tissue relief. Massage guns have become increasingly popular due to their ability to relieve you from sore muscles, back aches, neck aches, and stiff muscles. However, it is important to know that just like any other powerful tool, massage guns are not a one-size-fits-all solution. This means you should know when you can use a massage gun and when you can’t. Without knowing all these things and situations, using a massage gun could do more harm than good.

You should also be aware of who can use a massage gun and who is not supposed to use it. Additionally, there are certain areas in your body where you can’t use a massage gun. We have all the information in store for you. Here’s a guide to help you navigate the “do not massage” zones.

Related: Best Massage Gun in UAE – Pros & Cons, Expert Reviews [2023]

Injuries and Pain

As discussed above, there are certain situations when you can’t use a massage gun. In this section, we shall discuss why you shouldn’t use a massage gun over an injury or if you have pain in any area of your body.

1. Acute injuries

Using a massage gun on an open wound or area where you recently injured yourself, or a fresh cut can worsen the pain and aggravate the swelling. Ensure you wait to use the massage gun on and around the area until the acute phase passes. Allow the wound to heal.

2. Bone areas

Applying the massage gun directly to bony areas like the knees, tibia, shin, or shoulder blades can be painful. Note that the massage gun is not effective on bony areas. Ensure you use the gun only on the soft tissue areas and your muscles.

3. Unidentified pain

There may be instances when you don’t know the cause of your pain i.e. you may be experiencing pain in any area or part of your body. Using a massage gun may not allow you to find out the underlying issue behind the pain. This, in turn, can delay appropriate diagnosis and the right treatment.

Medical Conditions

Before buying a massage gun or using it, read the following points. If you belong to one or more of these categories, then you should avoid using a massage gun. Ensure you read through this information thoroughly and follow everything mentioned.

1. Pacemakers and Implants

As you know, a pacemaker sends electrical pulses to help your heart beat at a normal rate and rhythm. If you are a heart patient and a pacemaker is implanted in your heart then you need to stay away from using a massage gun. This is because massage guns generate an electrical field. This can interfere with the functioning of pacemakers and other implanted devices such as Cochlear implants, breast or hip implants, cardioverter defibrillators, blood pressure sensors, contraceptive intrauterine devices, intraocular lenses, and so on.

2. Inflammation

If you or anyone you know is prone to inflammation or suffering from a certain health issue, then this is very important for you to read. Please don’t skip this part. Unfortunately, you can’t use a massage gun if you have conditions like arthritis, bursitis, tendinitis, or Crohn’s disease as this can worsen inflammation. So, it is best to avoid a massage gun if you have any of these health issues.

3. Osteoporosis

The vibrations can put stress on weakened bones, potentially leading to fractures.

3. Bleeding disorders

The percussive nature of the gun can increase blood flow, potentially leading to bleeding in individuals with haemophilia or other clotting issues.

4. Neuropathy

If you have nerve damage, the gun’s vibrations could further irritate sensitive nerves and cause pain.

5. Pregnancy

While some research suggests it may be safe in certain cases, it’s best to err on the side of caution and avoid using a massage gun during pregnancy.

General Safety Tips:

  • Excessive pressure: Applying too much pressure can cause bruising and tissue damage. Use light to moderate pressure and listen to your body.
  • Prolonged use: Don’t use the gun for extended periods on the same area. Limit sessions to 10-15 minutes per spot to avoid overstimulation.
  • Open wounds or infections: Avoid using the gun near open wounds or infected areas to prevent further complications.
  • Sunburn or irritated skin: Applying the gun to sunburned or irritated skin can further aggravate the condition.

Additional Tips:

  • Consult your doctor: If you have any underlying medical conditions or concerns, always talk to your doctor before using a massage gun.
  • Begin gently: Beginners should start with the lowest intensity and speed settings to avoid causing discomfort.
  • Listen to your body: If something feels painful or uncomfortable, stop using the gun immediately.

While a massage gun can be a valuable tool for muscle recovery and relaxation, it’s important to know everything about this device and use it with caution and awareness after buying it. By understanding when to avoid them and using them responsibly, you can ensure they stay a helpful tool in your wellness toolkit and not a source of unwanted pain or injury.

Massage Chair vs. Massage Therapist: Which is Better in the Modern World?

This fast-paced generation experiences stress and fear like no other. That’s when we think of a massage chair vs. a professional massage therapist for a personalized massage session to seek relief. These two options pop up in our minds. We crave that moment of relaxation, that release from the knots and aches that build up from daily life. Let’s explore the pros and cons of each. This will help you decide your perfect route to relaxation.

Related: Best Massage Chair in UAE – JC Buckman vs ARES vs iRest [2023]

Pros of a Massage Chair

Massage chair vs. massage therapist is a topic where discussion is unending. To make it easier for you and to save you time, we have put forth all that you need to know without missing out on the important information. Take a look at all these points to get a better idea.

  • Cost-Effectiveness: While an initial investment, a quality massage chair can be significantly cheaper than regular professional massages in the long run. Plus, you can share the benefits with family and friends!
  • Accessibility: A massage chair sits in your living room, ready to offer relief whenever stress hits. No scheduling appointments, battling traffic, or enduring awkward elevator silences. Just sink in and unwind.
  • Customization: Many chairs offer a range of massage styles, intensities, and features like heat therapy and music. You control the pressure, duration, and experience, tailoring it to your specific needs.
  • Consistency: Enjoy a massage whenever you like, without relying on therapist availability. This consistency can be particularly helpful for managing chronic pain or stress.

Like every appliance or device, a massage chair also comes with certain limitations.

  • Impersonal touch: No machine can replicate the nuanced pressure, intuition, and personalized attention of a skilled therapist. They can assess your body’s specific needs and adjust techniques accordingly.
  • Limited targeting: Massage chairs excel at broad relaxation, but cannot pinpoint specific areas of tension or address deeper muscle issues like professional massages can.
  • Passive experience: While relaxing, it’s a passive experience compared to the active participation and stretching techniques often incorporated in professional massages.

In the Ring of Expertise: Professional Massages

  • Personalized Touch: Trained massage therapists can assess your posture, muscle tone, and problem areas, tailoring their approach to provide targeted relief. This level of personalization is unmatched by any machine.
  • Therapeutic Benefits: Professional massages can address specific aches, pains, and injuries, promoting healing and improving mobility. They can also help manage chronic conditions like migraine and arthritis.
  • Stress Reduction: Beyond physical relief, skilled therapists can incorporate techniques like aromatherapy and mindfulness to induce deeper relaxation and stress reduction.
  • Active Engagement: Some massage styles, like sports massage or deep tissue, involve active stretching and manipulation, which can enhance the therapeutic benefits and improve flexibility.

But Wait, What About?

  • Cost: Professional massages can be expensive, especially for regular sessions. They also require scheduling and factoring in travel time.
  • Finding the Right Therapist: Finding a therapist who understands your needs and preferences can take time and trial and error.
  • Vulnerability: Some people may feel uncomfortable undressing or exposing certain areas during a massage, which can hinder relaxation.

The Verdict: A Yin and Yang of Relaxation

Ultimately, the “best” option depends on your individual needs and preferences. Both massage chairs and professional massages offer unique benefits, and the ideal solution might be a blend of both.

  • For convenience and cost-effectiveness, coupled with general relaxation and stress relief, a massage chair can be a fantastic option.
  • If you seek targeted pain relief, deep tissue work, or personalized treatments i.e. therapeutic ones, professional massages are an invaluable investment.

Remember, your well-being is a journey, not a destination. Experiment with both options, listen to your body’s needs and find the path to Zen that works best for you. After all, a relaxed mind and body are essential ingredients for a truly fulfilling life.

So, tell us, how do you find your personal oasis of relaxation? Share your experiences with massage chairs, professional massages, or any other unique stress-busting techniques in the comments below!

4 Best Adjustable Dumbbells for Your Home Gym in Dubai

Adjustable dumbbells are a must-have equipment for your home gym in Dubai since they help you build muscle and you can also use them for any type of strength training or a HIIT workout. Moreover, adjustable dumbbells have become super popular as they are space-saving and not too heavy on the wallet. These are great for those who need a quick workout between work hours, so if you are working from home, consider purchasing one of the 4 best adjustable dumbbells to add to your home gym.

Related: Everything You Need to Set Up a Home Gym in UAE

Adjustable Dumbbells vs. Traditional Dumbbells

Since you’re planning to purchase one of the best adjustable dumbbells for your home gym in Dubai, you may have certain questions or doubts in your mind. For instance, you may be wondering whether adjustable dumbbells are worth purchasing. Are they better than traditional dumbbells? Well, the answers to your questions lie here. Yes, adjustable dumbbells are worth purchasing if you’re planning to set up a home gym or have already set it up. It is the best equipment to accomplish your home workout compared to the regular traditional dumbbells.

Performance/Functionality

You don’t have to compromise on the performance or functionality if you use adjustable dumbbells. Even with their compact nature, adjustable dumbbells offer you the same basic function that traditional dumbbells offer. Plus, they deliver the same workout benefits as that of traditional dumbbells. You will see the desired results and achieve your fitness goals in your home gym in Dubai with adjustable dumbbells.

Space-saving

A rack of traditional dumbbells occupies almost an entire wall. And if you place the weights across the floor then they will take up most of the room space. This means you won’t have space left for anything else in your room. Adjustable dumbbells save your precious floor space, unlike traditional dumbbells. even the largest set will occupy about a 12-by-12-inch space only.

Weight Resistance

Further, adjustable dumbbells also allow you to simply toggle a switch or turn a dial to change/adjust the weight resistance as per your requirement. Thereby eliminating the need for a whole rack containing different weights. So, it’s one piece of equipment offering you every resistance level.

Benefits

Adjustable dumbbells offer you numerous benefits and different workout options. You can utilize adjustable dumbbells for heavy-strength workouts with major movements such as deadlifts, squats, military overhead presses, and bench presses. This depends upon the set. You may also want to go light and use the adjustable dumbbells for fast-paced HIIT workouts. If you desire to build muscle, adjustable dumbbells are ideal for advanced bodybuilding workout techniques such as drop sets and supersets. Note that changing weights helps you to keep the workout intensity high.

Well, after reading all the above information, you are well-informed that adjustable dumbbells are better than traditional dumbbells. No expensive gym membership is needed. You can build lean muscle, and exercise at your convenience in the comfort of your own home whenever you feel. Adjustable dumbbells require minimal space at a much lower cost compared to a complete set of traditional dumbbells.

Rank 1: Bowflex SelectTech Adjustable Weights and Dumbbells

  • Say Bye to the Bulky Weight Rack: The Bowflex SelectTech adjustable weights + dumbbell is a versatile workout partner that adapts to your fitness journey. Let us see the reasons why it tops the list of the best adjustable dumbbells in Dubai for your home gym.
    • All thanks to its quick-turn dial which allows you to adjust weights from 2kg to 24kg in an instant. Therefore, no more lugging around numerous sets.
    • Additionally, these adjustable dumbbells feature a compact design to fit seamlessly into your home. Therefore, this space-saving equipment is perfect for keeping your workouts such as strength training, muscle building, and HIIT more efficient, as well as, effective.
  • Smooth Lift-off + Quieter Workout: Bowflex SelectTech dumbbell’s snug molding around the plates ensures your workout experience is silent and distraction-free every time. The durable molding around the metal plates absorbs impact, thereby, eliminating disruptive noise and creating a smoother lifting experience.
  • Wider Weight Range: The wider weight range allows you to do lighter exercises like curls and raises, as well as, heavy exercises like lunges and shrugs.
  • Price: Add the Bowflex SelectTech adjustable weights and dumbbells to your home gym as it costs AED 900 in Dubai, worth purchasing.

Rank 2: CORE FITNESS Adjustable Dumbbell Weight Set

  • Secure Grip Control: Featuring a contoured, soft grip, and textured handle design that provides a secure and comfortable grip control.
  • Twist Lock Technology: All thanks to twist lock technology, it offers you quick-change weight adjustments with the simple twist of a handle. No levers to slide and no knobs to turn. This technology enables you to change the weight setting with one hand. Simply set the dumbbell in the cradle. Next, twist the handle and there you go. The weight changes safely and quickly.
  • Compact Design: Since this adjustable dumbbell set features a compact design, you can store and use it anywhere. It gives you an entire 10-piece set in a single, with weights ranging from 5 to 50 lbs. Trust me, you will still experience the same feeling as that of traditional dumbbells.
  • Durable + Modern + Lightweight: As discussed above, the 10-piece set is durable and made using sturdy materials. The aluminium cradle is lightweight.
  • Dynamic Size: The length of the dumbbell increases as additional weight is added.
  • Price: The CORE FITNESS adjustable dumbbell weight set costs around AED 2,550. Consider adding this to your home gym for an ideal workout.

Rank 3: NordicTrack 55-Pound Select-a-Weight Dumbbell Pair

  • 15 Weight Increments Per Dumbbell: NordicTrack compact adjustable dumbbell set comprises 15 weight increments per dumbbell. This set delivers the same value as that of 30 individual dumbbells in a fraction of the space.
  • Smooth Weight Selection System: You can choose the weight value that you want to train with without any hassle. You can choose between 10 and 55 pounds. Additionally, you can move up in 5-pound or 2.5-pound increments.
  • Fitted Storage Trays: When not in use, you can store the adjustable dumbbells in the custom moulded storage trays. This occupies less space. Each storage tray is marked very clearly with easy-to-read weight identification.
  • Complete Weight Set: Yes, get a complete weight set that includes 10, 12.5, 15, 20, 22.5, 25, 30, 32.5, 35, 40, 42.5, 45, 50, 52.5, and 55 lb weight increments.
  • Durable: The combination of steel and hardened plastic makes these adjustable dumbbells durable.
  • Price: Bring home the NordicTrack 55-Pound Select-a-Weight dumbbell pair for an estimated cost of AED 3,100.

Personalized Yet Powerful Home Workout

The Right Way to Use a Garment Steamer: Guide to Steaming Your Clothes

Nowadays, a garment steamer is an essential appliance for maintaining a crisp and wrinkle-free wardrobe, provided you use it the right way. But beyond simply plugging it in and pointing it at your clothes, some key techniques and tricks can significantly improve your experience. Here, we’ll delve into the best practices for using a garment steamer, ensuring you achieve professional-looking results every time.

Related: Which is the Best Garment Steamer in UAE?

The Appropriate Steaming Technique

Preparation

  1. Fill the water tank: Use distilled water to prevent mineral buildup and residue.
  2. Hang your garments: Use a sturdy hanger and hang the garment evenly.
  3. Pre-check the fabric: Turn delicates inside out and test the steamer on a hidden seam to ensure it doesn’t cause damage.

Steaming

  1. Heat it up: Let the steamer preheat for at least 30 seconds to ensure proper steam output.
  2. Maintain distance: Hold the steamer nozzle 1-2 inches away from the fabric to avoid scorching.
  3. Short, slow strokes: Move the steamer nozzle in slow, even strokes from top to bottom, overlapping slightly with each pass.
  4. Focus on seams and creases: Pay particular attention to areas prone to wrinkles, like seams, collars, and sleeves.
  5. Repeat as needed: Some fabrics may require multiple passes for stubborn wrinkles.

Finishing

  1. Allow to dry: Let the garment hang for a few minutes to allow the moisture to evaporate completely.
  2. Brushing: Use a soft brush to smooth the fabric and remove any loose fibers.
  3. Storage: Hang the garment on a sturdy hanger or fold it carefully.

How to Steam Different Types of Fabric the Right Way?

Delicates

  • Use a lower steam setting and hold the steamer further away from the fabric.
  • Consider using a fabric attachment like a brush head to protect delicate textures.

Heavy Fabrics

  • Use a higher steam setting and hold the steamer closer to the fabric.
  • Go over stubborn wrinkles multiple times to ensure they are fully released.

Textured Fabrics

  • Use a gentle touch and move the steamer nozzle in a circular motion.
  • Avoid over-steaming, as this can damage the texture.

Additional Tips

  • Use a steamer to refresh clothes that haven’t been worn in a while.
  • Steam curtains and upholstery to remove wrinkles and freshen them up.
  • Add a few drops of essential oil to the water tank for a pleasant scent.
  • Clean your garment steamer regularly according to the manufacturer’s instructions.

Unleash the Power of Steam

By following these tips to use your garment steamer the right way, you can maximize the effectiveness of this appliance and keep your clothes looking their best with minimal effort. Remember, practice makes perfect, so don’t be afraid to experiment and find what works best for you and your wardrobe.